All this week we're continuing to feature a variety of answers to the question "Are Raw Foodists Crazy" from various friends of Pure Jeevan. If you're just now tuning in, please read the back story and introduction to this, as posted on Monday.But, for now, let's continue with posting more of the excellent responses sent in! Enjoy!! :-)
Jim here... I thought it might be interesting to spend the rest of this week looking at some quotations we've come across that discuss obesity entirely outside of the context of diet. ?While these quotes focus on obesity, it's likely (in my opinion) that the authors' intentions pertain to almost any health challenge (obesity or otherwise).
Today, we're going to quote a well-known author, Marion Woodman. Tomorrow, we'll hear from Rhonda Byrne, Thursday Dr. Gabriel Cousens, and Friday I'll recap with something I posted on Facebook a while back from Tony Robbins.It should be an interesting week -- and, by the way, I'll tie all of this back into raw foods on Friday, and discuss then why the raw food diet makes a lot of sense for healing obesity and other health challenges even if, as these authors imply, one's diet may not be the sole or ultimate cause of one's health challenges.
So, did you think we'd forget about Makin' It Monday during Wendi & KDcat's big cross-country tour? Absolutely not! ?While in Salem, Wendi filmed Kerry Matson demonstrating one of her favorite raw recipes -- heck, one of our favorites, too! I'd have to say that raw apple pie is one of the classic raw dessert recipes. Everyone interested in raw should know how to make this! (And anyone who tastes it will soon be interested in raw!)
Read more: Makin' It Monday Guest Raw Chef Edition: Kerry Matson Makes Raw Apple Pie
Jim here... We had a whirlwind weekend last weekend when the uber-talented couple Rhio and Leigh came to Pittsburgh for a three-day visit. As many of you probably know, Rhio is a well-known pioneer of the raw food movement, having written one of the definitive books on raw foods, Hooked on Raw. She's also the host of a popular Internet radio show of the same name, for which Leigh serves as primary engineer and co-host. Both have extensive backgrounds in music, as well, which is fitting for such a colorful, vibrant couple.
Saturday, Rhio gave a two-part presentation to a capacity crowd at a local coffee shop / art gallery.Part One was a demonstration on making raw dairy-free yogurt using almonds (a technique demonstrated, I believe, on her new DVD, "What's NOT Cookin' in Rhio's Kitchen " -- available soon on her web site at www.rawfoodinfo.com). According to the yogurt eaters in the crowd (of which I'm not one -- never went in for much dairy), the recipe mimics yogurt perfectly! So, if you're a raw foodie who misses dairy yogurt, you're definitely going to want to connect wth Rhio to learn the technique.
Wendi tells a funny story sometimes about a woman she'd met who was considering undergoing gastric bypass surgery to help her lose weight. When Wendi asked the woman whether she'd consider changing her diet to a raw foods regimen, she responded with something like, "Oh, no, that's too radical."
This is really what it's come to in society; having part of your digestive system surgically altered (in a profound, irreversible, dangerous, and invasive way) is no more than some nonchalant, consequence-free elective decision ... while eating more salads is viewed as "radical."
Well, we've always found the herb SAGE to be delightful in so many ways. That's why we've grown it here and elsewhere for years. Such a lovely, fragrant, sturdy, resilient herb, it's truly one of the easiest plants to communicate with -- and YES!, it truly IS a meaningful dialogue when you step out into the garden and sit among a patch of sage. All you need to do is listen carefully, and sage will speak its sage herbal wisdom to you.
I was wondering how sage came to be known as "sage" -- when all of the sources I had handy simply listed its technical name, salvia, along with its common name. Enter the great Wiki for an answer:
Read more: Please Tell Everyone: "I Read Some *Sage* Words at Pure Jeevan Today"
It's time for a little Phun Phriday Philosophy. (I hope you don't mind a little levity as we end this glorious week ) It just occurred to me that philosophers and self-development gurus commonly admonish against "attachments." Isn't that true ?We're attached to our egos, our possessions, our relationships. All attachments are bad, it is said. I believe one of the primary tenets (Noble Truths) of Buddhism centers on this very thing -- that our attachments cause suffering.
Well, all of that may be food for thought. But, when it comes to food for your body, I'm here to tell you that attachments are GOOD -- especially, when we're talking about the shredder attachment for your food processor!? Oh, don't lie to me, fellow raw foodie (or raw aspirant, as the case may be): You know you've neglected this wonderful tool, haven't you? -- relegated it to some unimportant place in the back of a kitchen drawer somewhere, right ! Well, it's time to rediscover the shredder blade! Your mission, should you choose to accept it, is to reconnect with this delightful food processor attachment.
Read more: Are You 'Shred Up' With Your Food? If Not, Maybe You *Should* Be!
Yesterday was a ton of fun, wasn't it? Sam loves all of the comments, so if you haven't viewed her video, please do -- and let her know how much you enjoyed it!? For today, we just wanted to announce the addition of a permanent new button along the right sidebar of our blog. As you can see, it links to this post from a few weeks back when we first announced a call for guest raw chefs. There, you'll find the details on hosting a segment of Makin' It Monday, just like Sam did.
By the way, just last week, we passed a noteworthy milestone that we didn't mention -- our 500th blog post here at Pure Jeevan. That's a lot of raw foods coverage, right ! Well, we're really still getting started when it comes to the level of information and inspiration we're planning for Pure Jeevan -- so it's great to add new features like this now, as we're able to. Of course, once our home sells and we're finally able to move on to the next phase of our lives, we envision Pure Jeevan exploding with more content than ever before. What fun it'll be to be able to devote ourselves full-time to spreading the word about raw foods!
Below, we have included the original comments from this blog post. Additional comments may be made via Facebook, below.
Read more: Be Part of Pure Jeevan's Makin' It Monday Video Series!
April 12, 2008
Today we are doing some Spring cleaning and getting rid of stuff that has been collecting that we don t really need or use. I just finished the bananas (eight of them) and later I ll start eating the oranges that we have. I have plenty of oranges to get me through the day and into tomorrow until we go shopping. I m hopeful that there will be cantaloupes at the food co-op tomorrow. It would be fun to have a cantaloupe day!
How many days do I have left? I guess three? Overall, it hasn t really been all that difficult.
As you can see from yesterday's post, Pure Jeevan keeps extremely busy during the year. What's up for 2010? Let's just say... more amazing information, inspiration, education, motivation, and cutting-edge health features! This post will be considerably shorter than last year's counterpart. In January 2009, we ran a 3-part series on looking back and looking ahead. While that was super-productive from a planning perspective, a few important points come to mind as we ponder the same issues once again: