Know Any Literary Animal Lovers?
Hi there PureJeevan readers! We wanted to let you know that Jim's new novel CHROO is available on Amazon. It's a crazy adventure involving a billionaire heiress, her Chihuahua BFF ("Chroo") and a host of human and animal characters. Find out more on Amazon! Here are some links:
Have you ever heard about mono meals? When I first did, it sounded like such a great idea. When you eat a mono meal, you eat one item (and only one item) for the entire meal. Eating that way is supposed to be very cleansing and it gives your digestive system a rest from processing different types of foods at the same time. Supposedly there is a boost in energy, as well, since your digestion isn't taking up so much energy.
I recently received an email asking for advice from one of our Hindu readers, asking what I could recommend as far as light eating during the nine-day Indian festival of Navratri. Navratri is traditionally a time of fasting for nine days, however in modern society most Hindus no longer fast. Many do, however, pay more attention to their diets, and they try to eat lighter meals that do not contain animal products. Since our reader is just starting his exploration into raw foods, I didn't want to offer him advice that would make his nine days of Navratri difficult.He recently purchased a Vitamix, so I suggested that he make a lot of smoothies, since he has been enjoying them so much.
My nine days of mono meal eating are over! I'll write about the final day tomorrow.
April 14, 2008
Today I have even more energy. My tongue is coated more, however. It s not horrible, but it s definitely less red and more of a light pink. My eyes have continued to feel dry and my eyelids are heavy. What causes that, I wonder? My nails are whiter and harder, but they still break and rip when I m working around the house.
Yesterday's post was a little "heavy," don't you think In it, we shared a bit of the stress we were experiencing related to our pending move. There was just so much data to pore through (and yes, we're still feeling that stress)!?
At times like these, it's often good to step back, breathe, and make sure you're not ...well, freaking out -- which makes today's "Take the Time Tuesday" installment absolutely fitting, for we would like you to meet a raw foodie who goes to great lengths to ensure that your "Vitamin L12" levels stay well into the superhero range. Without further adieu, then...
Here it is, the new year. I've never been excited about the end of one year and the beginning of the next, but this time it's different.So many things have changed in our lives here at Pure Jeevan, bringing us to this point in time--a time that we are ready for and fully embrace. This year is going to be RAWmazing!
Many plans and projects have been started over the past few years, and this is the year that will see many of them fully blossom. The beauty of these projects is that they are about so much more than just us, or just you, our lovely readers. Our mission is to help as many people as possible to wake up from a life that's only partially being lived.We believe there are many tools that can be used to fully wake up and embrace life; one of them is eating a raw food diet. We raw foodists know that there is a lot more to life than what we've been taught to believe and expect, and many of us are helping others learn this beautiful fact. We are shaking up many of the core beliefs on which most of us have based our lives. I strongly believe that many of us in the raw food movement can say: We Are The Ones! We are the ones who are here to make positive changes, to help others fully embrace life, and to have fun, fun, fun! Why waste even one more day of your precious life doing something you don't enjoy doing? It's time to have fun, to feel the love that exists within and all around us, and to help others experience the same! So, are you in ?Do you want to join us on this grand adventure of creating a blissful life for not only ourselves, but for the rest of the world, as well?
Read more: Acknowledging Changes and Growth: 2008 / 2009, Part 3
To continue with our Summertime Raw series, we took a trip to Pittsburgh's Frick Park to enjoy the beautiful day. Before leaving, we packed another meal to show you how easy it can be to eat a raw food diet while away from home.Frick Park was wildly popular among dogs; we saw canines of all shapes and sizes -- all playful, yet calm in comparison to our lovely Julia, a rescued blue Doberman. Joogie enjoyed the outing very much because she was able to snack on cucumbers (a favorite treat), chase after a few joggers (we're teaching her that this isn't proper doggy behavior), knock the cooler out of Jim's hands when we were leaving (which broke a few of our best glass dishes), and lick the faces of a few new furry friends. We've been to many parks, but we have a feeling this is now Julia's favorite. ?
In yesterday's blog and video post, we showed you how easy it is to simply grab fresh fruits and veggies and head out the door for an outing. In that show, no refrigeration or preparation was necessary. However, we also know that many of you are new to raw foods, and perhaps eating simple chopped produce isn't so appealing for you compared to traditional foods you'd normally eat while in a park. So, today's goal is to demonstrate how simple it can be, making it easy for you to stick to a raw food lifestyle and not feel tempted by the cooked foods that may be around while you're out enjoying the summer with friends and family. So, today's video is about stepping it up to the next level.
As you can see from yesterday's post, Pure Jeevan keeps extremely busy during the year. What's up for 2010? Let's just say... more amazing information, inspiration, education, motivation, and cutting-edge health features! This post will be considerably shorter than last year's counterpart. In January 2009, we ran a 3-part series on looking back and looking ahead. While that was super-productive from a planning perspective, a few important points come to mind as we ponder the same issues once again:
We all know what "greens" are in general. For example, no one questions whether lettuce, kale, spinach, or chard are greens. But on the other hand, all of those items *are* also clearly green in color. With that in mind, what would you make of the following two questions I (Jim) recently pondered -- tagged as "reader questions" so they're easily found in the future by other equally inquisitive people ;-) -- that seem bizarre, but are really quite interesting?
1. Are non-green greens (e.g., purple kale) still considered greens2. Are vegetables with green skins (e.g., cukes, zucchini) considered greens? (After all, they're green!)
A few years ago, my dear friend Melissa and I decided to split the cost and order a raw food home study course (then known as The Dr. Ann Wigmore Program).Let me tell you, this was not a cheap program that we purchased, but at that time there wasn't as much free information available on the Internet like we now have.
Was it worth the cost? Well, kind of. Since we had both been reading and learning so much about raw foods (she had actually been raw for a long time many years before), much of the information wasn't new to us. However, if someone was newly learning about raw foods, the program would probably have been fantastic. The quality of the materials we received wasn't great (photocopies of photocopies that were sometimes difficult to read, and some videos that were blurry or difficult to hear), but at least we had a lot of information at our fingertips.
***** DISCLAIMER: As with all of our posts here at Pure Jeevan, and particularly those coming up over the next week and a half (which will all be tagged with a new term, "Nadi Balance"), please refer to the disclaimer that runs at the bottom of all Pure Jeevan Pages. Wendi and Jim are health researchers, educators, and extreme self-experimenters; not doctors. ******
Nadi Balance: Part III
To summarize yesterday's post, even though this sounds dramatic, the truth is: Wendi was dying. The first doctor essentially sent her home saying there was nothing wrong. The second doctor confirmed she had Lyme disease, but was too late for his method of healing, since the Lyme had already become chronic at that point. He could only offer understanding of her situation and a trial and error method of conventional medications, which rarely (if ever) heal Lyme patients. A supplement that many raw nutrition gurus recommend as essential to health for all people was actually putting Wendi's body, already struggling with Lyme bacteria, into an extreme state of distress. And finally, our own knowledge of health, diet, and healing (even though extensive and accumulated over 30 years) wasn't adequate for healing Wendi's body of Lyme, either.
Rawbin Rescues Turtle
I had a fantastic time at the 2008 Green Festival in Washington, DC. My wonderful friend, Rawbin, picked me up last Thursday and we had a nice drive back to her place in Maryland. She lives in an almost magical setting with wooded areas, horses, a goat, chickens, dogs, and cats! KDcat will not want to leave when she visits Rawbin someday. Above is a video of Rawbin rescuing a turtle that was in the middle of the road near her home.
Just a quick notice that we've posted our December 2009 newsletter. Each month, we email a link to our newsletter to all Pure Jeevan family members. (If you're not receiving that, you're mising out on a ton of awesome raw inspiration and information. You can click here to sign up -- it's free!)
We'll be back tomorrow to continue our coverage of the Chicago raw food scene. As I've been saying for a few days now, you won't want to miss these great interviews!?