Know Any Literary Animal Lovers?

Hi there PureJeevan readers! We wanted to let you know that Jim's new novel CHROO is available on Amazon. It's a crazy adventure involving a billionaire heiress, her Chihuahua BFF ("Chroo") and a host of human and animal characters. Find out more on Amazon! Here are some links:




Jim here... Anyone else like a good funky beat ? Who's familiar with Kool & the Gang's 1973 classic, "Jungle Boogie"? Surely a lot of people know that awesome tune. If you do, recall some of the main lyrics: "Get Down Get Down, Get Down Get Down!" That's the tune I want you to keep in mind as you read this post. Hear the drums, the bassline, the electric guitar, the horn section, the voices, the phrasing, the overall dynamics of that distinctive groove. Consider how magically it all comes together.

So, Wendi called me this morning and said, "Why don't you put a blog post up about your new challenge "

As you can see from yesterday's post, Pure Jeevan keeps extremely busy during the year. What's up for 2010? Let's just say... more amazing information, inspiration, education, motivation, and cutting-edge health features! This post will be considerably shorter than last year's counterpart. In January 2009, we ran a 3-part series on looking back and looking ahead. While that was super-productive from a planning perspective, a few important points come to mind as we ponder the same issues once again:

This Thursday I want to give a special "Thank You" to Kevin Gianni. He was on my list for a Take the Time Tuesday introduction, but I didn't want to wait until then to tell you about him. I've been following Kevin's work on the Internet since he hosted The Raw Food World Summit last year. You can tell when you hear him speak that he's a genuinely nice, intelligent, caring person. He's honestly listening to what people are saying, trying to absorb the plethora of health information that's available. He asks a lot of interesting questions, too. He then takes what he has learned, condenses it, and shares the knowledge with the rest of the world. He does all of the hard work for us! For this, I wanted to give a special thanks to him.

Today, we'd like to take the time to introduce some raw athletes who continually inspire others. There is a huge misunderstanding about the need for protein in our bodies, especially within the world of competetive sports. Many believe that without large amounts of protein we can't be strong, we can't build muscle. Raw athletes are proving that a vegan diet not only supplies enough energy to sustain the human body during competition, it also allows them to many times outperform competitors who are half their age.

Who Would Win

Just a quick post on what may or may not be considered "weird" for our inaugural "Weird Wednesday" post. According to a few web sites I checked, around 3% of the population (and I'm assuming this means U.S. population) is vegetarian. It looks like maybe 1% (possibly a little more) is vegan. Of every 100 vegans, how many do you suppose are raw foodists? (Actually, I'm asking; I didn't find any solid answer to that.) Maybe 1 of every 100 vegans? What do you think?

Here's a painfully unscientific, yet still slightly educated guess:

Ever since developing a personal conviction a few years ago that following a raw vegan existence was the best lifestyle for me, I've lived somewhat in conflict with the day-to-day corporate business environment in which I make my living at the moment. As we've directly stated many, many times, we're in the process of changing all of that. But, making such a huge change takes a long time because careers are in many ways very anchoring. We may write more about that process because it's true that going raw (or, really, adopting any kind of diet outside of what most other people eat) can lead to significant changes in your life. Between Wendi and me, I think we've gone through pretty much all of them, and there's certainly value and relevance in sharing most of those things here. Today, though, I thought I'd share what I call my "$75 Salad Story."

In the business world, "networking" is among the more prevalent activities anyone does. It's pretty much always going to involve food , right? It's always a breakfast briefing, meeting a client over lunch, or attending a dinner party (complete with a cocktail hour). ?The deck is more or less stacked against you at these things because, let's face it, they're usually set up to provide what most people perceive as a pleasant experience. And, quite often, that means a certain degree of culinary decadence / indulgence -- invariably at venues that have never heard of raw chocolate or raw apple pie (which, to me, is 10x more appealing and exciting than the ubiquitous "chocolate fountain").

Thanks to Bitt, yesterday, for pointing out that one possible misinterpretation of yesterday's post (on celebrity weight loss) could be that "thin = healthy." I'm sure that, while there are countless wonderful benefits to being a famous actor, one of the less wonderful aspects of that life must be the pressure to remain young, thin, attractive, etc. It would seem realistic to me to assert that, additionally, women are held to even more objectified standards than are the men out there (although, in fairness, note that 6 of the 11 stars profiled in the Yahoo feature linked to yesterday were in fact men).

In any case, the post's intention was never to imply that one's weight is necessarily the best indication of one's overall health. After all, we all know thin people afflicted with serious health challenges.

Hi there, Pure Jeevan family! ?Jim here... A few weeks ago, I'd been reading about Bibi McGill, the guitarist and musical director for Beyonce. It was a fascinating piece (linked to below, actually) and, to my complete surprise at the time, touched on her fairly serious interest in raw foods -- and, wouldn't you know, she also lives right here in sunny Portlandia!

Soon, I realized that I'd seen her name around town before -- and Wendi did, too! There are these absolutely addictive kale chips, you see... (We like to get them at our local food co-op from time to time because they're truly something special.) ?But, until recently, we didn't piece it all together -- that one person manages to produce this distinctive brand of raw snacks, teach yoga classes here in Stumptown, AND somehow also tour the entire globe as lead guitarist ?for world-class acts like Beyonce and Pink!

Jim here with another exciting edition of Weird Wednesday. You know, each time I say "weird," I don't always mean the same thing. Sometimes "weird" means odd or strange. Other times it means funny or ironic. It might also mean unusual or out-of-the-ordinary. Come to think of it, the definition of weird is also weird.

Today, I was thinking about an old friend, Jim Banholzer. He lived next door to Wendi and me when we first moved to the D.C. area in 1991. We all lived in a small "garden apartment" complex in Falls Church, Virginia. Our roommate at the time worked as a leasing agent there, which qualified us for a decent rental discount. I think we paid $800 or so for the place, an upscale 2-bedroom townhome close to the community pool. Jim lived next door with one of the more unstable people I've ever met (and, trust me, that's saying something).

Here's a fun story, with a fun, inspirational, and at least partially dietary conclusion. As I mentioned yesterday, Wendi is in Portland this week. Can you guess what she's doing there? ... She's attending a very important event -- something that merited getting on an airplane with almost no notice (and, wow, are those last-minute airfares pricey!). Still not sure? That's okay; I'll let the cat out of the bag: We found a new home!!

We've been talking about moving to the west coast for literally years now, so it's about time, right? ?In recent times, we've really begun taking action on things in a much more profound and immediate way than ever, and it's been working out amazingly well. This home purchase was just the latest instance of it. We basically saw an opportunity and immediately went for it, without hesitation, and before we knew it we were sending paperwork back and forth across the internet to our realtor.

Ahh, yes... Ginkgo Biloba. What a distinctive tree, don't you think? So easy to identify, and so many reported health benefits. This one belongs to a neighbor that seems to have an affinity with Asian landscaping motifs. They also have gorgeous bamboo growing in their yard, and other Asian elements. I would have liked to have harvested some leaves to dry for some Ginkgo tea, but the owner wasn't around to ask. Perhaps some other time.