Any botanists or kale experts in our readership ? Take a look:
This "kale" is locally grown by an organic farmer. I tasted some in the store and bought a whole bunch because it was so delicious. Jim added 5 or 6 leaves to a smoothie for us a few days ago. But, today we were going to use it for kale salad. As I was washing the leaves, I saw these tiny tendril-like things sticking up. At first, I thought it was some strange kind of bug or egg, but then I noticed they were on many of the leaves and, out of some of these tendril-like things were growing MORE LEAVES! This is all happening on the flat surface of the kale leaf. I've never seen any leaf in nature that sprouted more leaves from the flat surface of a leaf. Take a closer look:
The My Raw Story series was a wonderful success. We had many comments here on the blog as well as numerous emails thanking us for running the extremely inspirational series. Thank you, again, to all of you who opened your hearts and shared your stories with everyone. Sharing our personal stories can bring about remarkable changes in others who feel inspired by what we've shared. In return, they too may one day share their stories to further help even more individuals. It's beautiful how we can all support and motivate one another, isn't it !
Even though the My Raw Story series has ended, we'd be very happy to run it again with more stories. If any of you have your own raw story, or know somone else who does, and would like to share it as part of a future My Raw Story series, please let us know. We are happy to do anything we can to help others share their stories, especially when doing so is a powerful way to continue inspiring others.
I was just thinking about a particular phenomenon, but don't know what to call it. This is something I used to notice mostly after watching movies, although it's something that happens all the time in life -- and I think it does in fact relate to diet, so I'll share. Here it is:
Ever leave a theater after viewing a particularly uplifting film Recall what it's like for a moment. You walk outside, maybe with friends or family, still filled with that magical feeling of having visited another world, or having been moved beyond words, or being filled with inspiration. There's a glow about you, and the air seems sweeter as you stroll out to your car, absolutely care-free. You spin around as you walk, laughing with your friends, joking and hugging each other, engaging in imaginative conversation all the way home -- and the spell lasts for a good long time thereafter. Oh, I love, love, love great movies!!!
All this week we're going to be highlighting different sections of the All Raw Directory (A.R.D.). For those of you who don't already know about it, Jim and I created an amazing site (AllRawDirectory.com) to house links to every source of raw food information that exists on the Internet. It's a huge task, but we created the site so that it's community-run. Housing links to all of the information available within the raw food community is a near-impossible task for one individual, but as a group we can do amazing things!
If you don't know how the All Raw Directory works, you are going to love the ease and simplicity of it all! Simply become a member (it's FREE and always will be!) and begin adding any raw food links that aren't already included (the system checks for duplicates, so don't worry about that). You can add your personal raw food blog, a raw food business, your social raw food media links (like Twitter, Facebook, GiveItToMeRaw, RawFu, etc.) for others to easily find you, share links to informative pages about the raw food diet/lifestyle, and so much more!
Ever since developing a personal conviction a few years ago that following a raw vegan existence was the best lifestyle for me, I've lived somewhat in conflict with the day-to-day corporate business environment in which I make my living at the moment. As we've directly stated many, many times, we're in the process of changing all of that. But, making such a huge change takes a long time because careers are in many ways very anchoring. We may write more about that process because it's true that going raw (or, really, adopting any kind of diet outside of what most other people eat) can lead to significant changes in your life. Between Wendi and me, I think we've gone through pretty much all of them, and there's certainly value and relevance in sharing most of those things here. Today, though, I thought I'd share what I call my "$75 Salad Story."
In the business world, "networking" is among the more prevalent activities anyone does. It's pretty much always going to involve food , right? It's always a breakfast briefing, meeting a client over lunch, or attending a dinner party (complete with a cocktail hour). ?The deck is more or less stacked against you at these things because, let's face it, they're usually set up to provide what most people perceive as a pleasant experience. And, quite often, that means a certain degree of culinary decadence / indulgence -- invariably at venues that have never heard of raw chocolate or raw apple pie (which, to me, is 10x more appealing and exciting than the ubiquitous "chocolate fountain").
Jim here... Certainly, we're all familiar with the old saw, "You can lead a horse to water, but you can't make him drink," right ? So often, the life of a raw foodie is perfectly captured by that saying. We are, of course, the ones leading our equine brothers and sisters to the sweet trough of raw foods, just as others coaxed us into the barn for our first drink.
So, what is this post It's a big old horse trough to which, if you're a raw foodie, you can lead others. Or, if you're someone unfamiliar with raw foods, and have been sent here by another, what you'll find below is the water. No one can make you drink it. And, please don't be offended at my comparing you to a horse because (1) we're all horses, (2) this is all just my strange opinion, and (3) horses are beautiful, magical beings! Being compared to a horse is a compliment!
Well, it's nearing the end of 2009, and I've been unwell for half of the year. (To make a positive statement out of that, I'll add that I've been well for the other half!) It's hard to believe so much time has gone by and about half a year of my life was spent in pain, tears, and sometimes fear (mostly in the beginning of the lyme disease). I'm definitely looking forward to the new year, to leaving this disease behind me while taking the lessons I've learned with me into 2010.
As many of you know, I was very proactive in finding a "cure" to the disease as soon as it was identified. I tried allopathic remedies (antibiotics for about three months), alternative remedies (herbal protocols, vitamin/mineral/supplemental protocols, aromatherapy techniques, healing massage, hands-on-healing, water fasting, prayer/meditation/positive visualization), and so much more. Nothing completely cured my body from the lyme bacteria that seems to have spread throughout my body and found favorite spots to multiply (particularly in my shoulders and arms).
As I write this, Wendi and KDcat have been en route to Portland for 39+ hours so far (including a long layover in Chicago)! Looks like they still have another 22 or so hours to go. What a monumental trip, eh ! Cross-country travel by rail really gives you a better appreciation for the distance, as compared with air travel or even highway travel. Imagine what it must have been like in the covered-wagon days!
So far, reports from the train have been not so wonderful. KDcat seems to be having a good time roaming around socializing. But, Wendi's experiencing some major motion sickness. Oddly, we never anticipated this problem -- which is incredible, as we spent more than a month planning this trip! But, it just goes to show you that you cannot anticipate everything in life!
After making a 'batch' of green smoothies, what is generally considered an appropriate serving size?
Thanks for the question, Gary!? I don't think I can give an across-the-board answer to fit everyone, since we're all so wonderfully different. The answer would have to take into consideration various factors, such as: