Know Any Literary Animal Lovers?
Hi there PureJeevan readers! We wanted to let you know that Jim's new novel CHROO is available on Amazon. It's a crazy adventure involving a billionaire heiress, her Chihuahua BFF ("Chroo") and a host of human and animal characters. Find out more on Amazon! Here are some links:
Many of you know some of my story of healing. I suffered with Polycystic Ovarian Syndrome (PCOS) since I was a young teenager. Over the years, I began putting on more and more weight until I was nearly morbidly obese. I learned a lot about PCOS and how there is always an accompanying issue with Insulin Resistance.
Countless overweight women search the Internet looking for help in dealing with PCOS, hoping to find a natural cure to the harsh medications often prescribed that tend to cause other health concerns in our bodies. One of the most often asked questions is from women who have a pretty good understanding of PCOS. They want to know if they need to be careful with fruit consumption if they have PCOS and are trying to lose weight.
Read more: Fruit Consumption with PCOS and Insulin Resistance
Jim here... Yesterday, Wendi toughed it out and typed up a lengthy health update (a painful process for her -- trust me!). So, for the rest of this week, I'm going to fill in here (letting her get back to her resting and healing) and share a few interesting stories related to this Lyme adventure. But first, I wanted to add that today brought some great improvements in Wendi's condition. She was able to do a physical movement (wrapping a towel around her head) without pain for the first time in months. So, we really think those antibiotics are starting to kick in.
Today's topic is intuitive eating. I'm certain we've covered this many times on the blog here. So, rather than explain what it is again, I'll just share an intresting example. Basically, while dealing with these Lyme symptoms, Wendi experienced a serious craving for olives.
Jim here... Today is April 25, 2009 -- Wendi Dee's Birthday!!? She's asleep now. It's 1:30 in the morning & I've been up for hours assembling something stunningly amazing to share with you. You see, this year, I asked some friends, family, and foodies to take a page of a sketchbook and offer Wendi some Happy Birthday wishes -- and then send it back to me so I could bind it all into a large book!? WOW!!! WOW!!! WOW!!! Check out the response from 40+ people from around the globe. It's a little overwhelming to see this much positive energy in one place. What a momentous day she's in for in another 5 hours or so when she gets up and is greeted by such a surprise! If you'd like to say Happy Birthday, just leave a comment here! Thanks to everyone!
Clarifications: (1) Yes, as some of you may have guessed, Wendi's body has circled the sun more than 25 times. If you visit the site, I explain what the "25th" birthday means a little more. It's basically about the amazing power of raw foods. (2) No, I didn't send messages to David Wolfe, Gabriel Cousens, Woody Harrelson, or other raw food celebrities Wendi isn't friends with. However, if they are huge fans of Wendi's, they are more than welcome to contribute via email or comments! LOL ;-)
Original Comments
Below, we have included the original comments from this blog post. Additional comments may be made via Facebook, below.
On April 25, 2009, wrote:
Happy 25th Birthday Gypsy!!!
I so wish to be there with you celebrating this amazing day, but as I can't, I send you lotsof e-love.
*hugs tightly*
I LOVE YOU!!!
On April 25, 2009, wrote:
Happy Happy Birthday Wendi.............wishing you al the happiness your heart can hold, on this special day of birth and always...........you inspire so many!!!!!
On April 25, 2009, wrote:
Happy Birthday Wendi!
I had posed this question in another post on this site, can't remember where now!
But I will post it here too
On my birthday I like to look back to last year's birthday to see what about me has changed!
What about you Wendi? What has changed about you
Hope there are lots of ovely surprises in store for your big day!
Sheryl Miller
Austrlaia
On April 25, 2009, wrote:
wishing much peace, love and joy to you on this special day... Happy Birthday, Wendi!
On April 25, 2009, wrote:
Happy Happy Birthday, Miss Wendi Dee! I hope your day is a joyous as ever. ;)
On April 25, 2009, wrote:
Very, very Happiest of Birthdays, Dearest Wendi. You give so much of your essence and touch many souls. I wish you a day that is beyond beautiful and filled with joy and blessings as you embark on another wonderful adventure around the sun. And love LOVE love abound...always. xo
Blaq Berry
On April 25, 2009, wrote:
Happy Birthday lovely lady!!! I'm sure you'll be glowing all day! :)
On April 25, 2009, wrote:
Seesmic video reply from Disqus.
On April 25, 2009, wrote:
That is the best present ever!
And Wendi, if you did not know it before, I think you now are sure....
You Are Loved!!!!!!!!!
Happy 25, can't wait for your 24th next year!!!
love love love deb
On April 25, 2009, wrote:
Happy Birthday Wendi. Thank you for being such a light in the world.
On April 25, 2009, wrote:
Happy Birthday Wendi!
What a beautiful book!!! I am so happy to be part of it, and thanks Jim for posting the whole thing! It is just beautiful.
We love you!
~ Melissa
On April 25, 2009, wrote:
Hey Girl! Happy, happy day to you and thank you Jim for inviting Bo and I to be a part of this special day!
Revvell
On April 25, 2009, wrote:
Hey Girl! Happy, happy day to you and thank you Jim for inviting Bo and I to be a part of this special day!
Revvell
(Did this twice since I had to figure out the system)
On April 25, 2009, wrote:
Happy Birthday Wendi GIRL!!!
Have lots of fun in this, your 25th year. Blessing and love all around. Kisses riding on the wind for you.
Much love!
P. Lis
On April 25, 2009, wrote:
Have a wonderful amazing Day of Incarnation, the sweetness of your eternal spirit always shows!
XOXO!!!
Jill
p.s. thank you to Jim for being such an awesome partner :)
On April 25, 2009, wrote:
I'm glad to know Wendi's birthday was as special as she and her family are. And I love the phrase "Wendi s body has circled the sun more than 25 times." I'm gonna try to remember that one for birthdays!!
On April 25, 2009, wrote:
Not even having met you, Wendi, I can always feel your love for others online. Thank you so much for all you do for others. You are a true jewel in this world!!
Much love and birthday hugs,
Jenny
On April 25, 2009, wrote:
May this be the beginning of the happiest birthdays of your life.
love joy and peace
fatima
On April 25, 2009, wrote:
Happy Birthday, Wendi!!
Best wishes!!!
Keep shining!!!
On April 26, 2009, wrote:
Happy Birthday, Wendi! Thanks for all the gifts you've given us!! XOXOXOX
On April 26, 2009, wrote:
Hi Wendi ~ I'm sending HUGE birthday wishes all the way from Washington State! I hope you have a wonderful day!
Debbie *�*
On April 26, 2009, wrote:
Wendi have a blessed day as you have so blessed others.Because you have sown so
much enjoy the returns! Have many more circles around the sun, Love Diane
On April 26, 2009, wrote:
let your light shine and radiate in every nook and corner of our beloved planet and beyond, and let me whisper happy birthday in your ears,thank you for being here
On April 26, 2009, wrote:
Happy Happy Birthday Wendi!!!!
On April 26, 2009, wrote:
Happy, happy, happy birthday Wendi Dee!
hugs from Florida where the coconut grows :)
love
sheila
On April 26, 2009, wrote:
One happy birthday is never enough, here is another one :) <3
I will add to the notebook! I was afraid to sign the real thing, in case it got lost in transit after sending it back :(( I would have felt so awful. I hope you're having an amazing week!
On April 26, 2009, wrote:
Wendi,
So Happy Birthday.I had no idea it was your birthday.I was gone for a few days off computer.BUSY! And still wanted to wish you a Happy belated Birthday! Bye Dianne (DianneRawGirl)
On April 27, 2009, wrote:
Happy Birthday beautiful Wendi!!
You are such a light in this world....I hope your day was filled with light and joy and wonder!
Hugs, Tina
On April 27, 2009, wrote:
Ulol, my love!!! *blows kisses*
This birthday was THE BEST EVER! Even though you weren't physically here with me, it was extra special because I had your special contribution to my birthday book! It made me cry so much to see your page in the book. It was VERY special to me!
I miss you so very much! Thanks for stopping by the blog and leaving a comment, but most of all for always sharing your love and friendship with me.
I love you, too!
Wendi
XOXOXO
On April 27, 2009, wrote:
Thank you so very much, Mary!! It was THE BEST birthday EVER!!
I'm so happy that I can inspire others--all of you have given me so much love in return and that has meant the world to me!
Lots of love to you,
Wendi
XOXOXO
On April 27, 2009, wrote:
Thanks, Sheryl!
I responded to your original question a few minutes ago on the other blog post. :-)
Thanks, again!!!
Lots of love to you,
Wendi
XOXOXO
On April 27, 2009, wrote:
Thanks so much, Carlos!! Thanks for being a special part of my birthday gift, and for saying Happy Birthday to me on your blog, too!
I love you!
Wendi
XOXOXO
On April 27, 2009, wrote:
Thanks so much, WendiLou!!! It was The BEST birthday EVER!!
Lots of love to you,
Wendi
XOXOXO
On April 27, 2009, wrote:
Blaq Berry!!! You are always so loving to me. *hugs* Thanks for your sweet comment. :-) Thanks for being such a special part of my birthday gift!
I love you!
Wendi
XOXOXO
On April 27, 2009, wrote:
I've been glowing all weekend, Rawbin!! It was THE BEST birthday EVER!! It lasted all weekend and continues through today as I read and respond to all of the love-filled comments that have been shared with me. :-)
I love you!
Wendi
XOXOXO
On April 27, 2009, wrote:
My first video reply on the blog!!! I LOVE IT! I LOVE YOU!!
*blows kisses*
XOXOXO
On April 27, 2009, wrote:
It really IS the BEST PRESENT EVER!!! Jim says he's screwed for next year--no way to top this one! ;-)
I think you know me so very well. Yes, I didn't truly realize how much everyone does love and care for me. After this, how can I ever doubt? I am blissfully blessed.
Thank you so very much for being a part of my special gift, Debbie!
I love you!
Wendi
XOXOXO
On April 27, 2009, wrote:
Elizabeth!
Thanks so much! I had THE BEST birthday EVER!!
Lots of love to you,
Wendi
XOXOXO
On April 27, 2009, wrote:
Thanks so much, Melissa! Thanks for making my birthday celebration continue through Sunday, also! You are such a dear friend to me.
I love you!
Wendi
XOXOXO
On April 27, 2009, wrote:
Thank you, Revvell and Bo!! I LOVE that you were both a part of my gift! It has been THE BEST birthday EVER! It's one I'll NEVER forget!
I love you both!
Wendi
XOXOXO
On April 27, 2009, wrote:
Thanks so much, P. Lis!! Thanks for being a part of my gift, also. Jim said he was impressed with your artwork--he hasn't seen your paintings, yet, I told him! You are truly gifted!
Lots of love to you,
Wendi
XOXOXO
On April 27, 2009, wrote:
Jill! Thanks for such a sweet comment. It was THE BEST birthday EVER! I can't even imagine a better one in another incarnation! :-)
Lots of love to you,
Wendi
XOXOXO
On April 27, 2009, wrote:
Oh, it WAS!! It was so very special Allison!! Thanks for being a part of my gift!
Lots of love to you,
Wendi
XOXOXO
On April 27, 2009, wrote:
Thanks so much for your sweet comment, Jenny! You are very welcome--I love helping others.
I hope to one day meet you in person--maybe while we are on our cross-country tour!
Lots of love to you,
Wendi
XOXOXO
On April 27, 2009, wrote:
Fatima! This was definitely the happiest and BEST birthday, ever!! Thanks so much!
Lots of love to you,
Wendi
XOXOXO
On April 27, 2009, wrote:
Thanks, R_Eli! I had a fabulous birthday!!
Lots of love to you,
Wendi
XOXOXO
On April 27, 2009, wrote:
Thanks, Jacki!
You are very welcome for all of the gifts! I love giving to others!
Lots of love to you,
Wendi
XOXOXO
On April 27, 2009, wrote:
More birthday wishes from Debbie! Thanks so much!!
*blows kisses*
Wendi
XOXOXO
On April 27, 2009, wrote:
Thanks so much, Diane! It was surely a blessed day for me!
Lots of love to you,
Wendi
XOXOXO
On April 27, 2009, wrote:
Anasha! Thanks so much for your beautiful birthday wish!!
Lots of love to you,
Wendi
XOXOXO
On April 27, 2009, wrote:
Thanks, Vebanmimi! I had a wonderful day!!
Lots of love to you,
Wendi
XOXOXO
On April 27, 2009, wrote:
Sheila! Thanks so much! I had the BEST birthday EVER!!
Lots of love to you,
Wendi
XOXOXO
On April 27, 2009, wrote:
Thanks for all of the birthday wishes, Joanna!
Yes, please add to the special notebook. I welcome a page from anyone who wants to contribute. It is such a special gift to me; it's one that I will always cherish!
Lots of love to you,
Wendi
XOXOXO
On April 27, 2009, wrote:
Thanks, Dianne! It was a fantastic birthday!!
Lots of love to you,
Wendi
XOXOXO
On April 27, 2009, wrote:
Thanks so much, Tina, for your sweet comment!
Yes, my day was absolutely filled with light and joy and wonder!! It was THE BEST birthday EVER!!
Lots of love to you,
Wendi
XOXOXO
On April 27, 2009, wrote:
The pleasure was all mine, I hope you pass that Birthday love down to all the future generations.. are you listening Kat ??
love you too!
Deb xoxoxo
PS Sam had fun with her drawing too, lest you think I drew that!!!!!hee hee
On April 29, 2009, wrote:
You're very welcome. It was our pleasure and what a GREAT idea Jim had!
It's been a while since we've made any major design changes around here. So, we thought a redesign was in order -- and we're happy to announce that we're about 95% finished implementing the new look. It's live and working right now, so we invite you to take a peek.
So many things have changed and/or been updated, not the least of which is the general look and feel of Pure Jeevan. (We did base the new design on much of the look and feel we established many years ago. But, the site has now been modernized -- adding a third column, leveraging more complex style sheets, and integrating more with social media sites like Facebook, and quite a few behind-the-scenes programming updates.)
For some odd reason, I've had the privilege of "doing Thanksgiving" with a lot of different friends and families over the years. Because of this, and of course just from talking with others and reading things others have posted, I'm fairly certain that Thanksgiving means different things to different people.For some, it's their favorite annual holiday and fills them with joyous memories of Thanksgivings past and incredible anticipation of Thanksgivings to come. Some historian friends of mine seem fascinated by the historical aspects of the holiday -- the whole story of the pilgrims, etc. On the other end of the spectrum, I've actually encountered a few people who take offense at the very idea of this holiday (and they've got some convincing reasons to protest the wider celebrations)!
While all holidays are certainly "food-centric" by tradition, it's arguable that no other holiday (at least here in America) can match Thanksgiving's reputation in terms of feasting. It's kind of funny when you think about it because many holidays (or, "holy days") are actually traditionally observed by abstaining from food. So, there are fasts, and feasts. I think the majority view, based on my own sampling of various friend and family traditions, seems to be: It's mostly about having a huge meal. Yes, there is certainly an undercurrent of being thankful out there. A few families I've been with have had traditional, almost ceremonial, activities that went along with the meal (e.g., going around the room, taking turns stating what you're grateful for).
I know this is our Fun-Filled Friday post, but I have to admit that most of today isn't going to be all that much fun. But, this weekend should be very enjoyable! We have some very special guests arriving tomorrow for a SUPER SPECIAL evening tomorrow night! Leela Mata, a beautiful spiritual teacher, has offered to visit my home and hold Satsang here. One of her extremely talented students, Devaki, will be joining her (and bringing a harmonium to play at Satsang!).
Today, and every day, I am thankful for lovely Mother Earth. Where would we be without Mother? May we always care for her in a gentle and loving way.
====================
Those consuming a raw food diet sometimes use a dehydrator to prepare raw food dishes. They do this at low temperatures, below the point of actually cooking the foods, to intensify flavors, reduce the amount of moisture in the dish, and sometimes to take the chill off something they'd rather serve a bit warmer than straight out of the refrigerator. There is a practice that we've seen, however, that is actually cooking the very foods were taking such great measures to consume raw! Let me share an experience I had when I first started eating raw foods, that will help explain how some of us may be cooking our foods by mistake.
In the beginning of eating raw foods, my entire family loved the Vegetable Stir-Dont-Fry I used to make (you can find that recipe in the free eBook you downloaded when you first visited our site). One day I created a double recipe so we could eat more the next day, without going through the process of preparing it again fresh. The following day I took the bowl of Stir-Dont-Fry out of the refrigerator and put it into the dehydrator to take the chill off. It wasn't warming up fast enough on such a low temperature, so I thought I'd just cover the dish a little bit to trap in some of the heat that seemed to leave each time I checked the dish and stirred it around. So, I took a plate and placed it on top of the bowl with about an inch, or two, opening.
As we promised yesterday, we're featuring a wonderful (and LONG!) video interview today with the incredible John Kohler of Santa Rosa, CA. You may be familiar with John from some of his popular web sites, most notably his "Living and Raw Foods" community site at www.RawFoods.com. Below are parts one, two, and three of Wendi's interview. They're roughly 10 minutes each. (That's a lot of time, I realize, but at least check out Part 1 if you're short on time, as it offers an amazing look at John's front yard.)
Wendi said she was at a loss for words when interviewing John at his home (and you'll soon see why!), because what he has done on his 1/10th of an acre lot is *phenomenal*. He told Wendi off the video that it's all a matter of trial and error--finding what grows easily and well, and working with those plants the most. If something takes a lot of effort, or is difficult to easily grown, he skips it and focuses on what can give the most yield for the least work. Almost everything grown on John's land is edible!
PART TWO:
PART THREE:
The video of John's garden and the pictures (see yesterday's post) are enough to inspire ANYONE to plant even a small garden for themselves! WOW!
John has a lot going on, including a monthly potluck. Wendi and KDcat happened to be in town on the night of the March potluck, so Wendi was invited to speak at the event. It was a nice, laid-back group of people, Wendi said, and they sat at a long table talking about the raw lifestyle, health issues / concerns, what children are fed in school, and so much more -- a really nice group of people, Wendi said, noting she'd love to visit them all again. To connect with John Kohler is pretty easy. He's on the internet at:
- RawFoods.com -- John's main community site
- GrowingYourGreens.com -- John's YouTube channel
- BeRaw.com -- Santa Rosa Meetup Group
- RawHealthExpo.com -- Annual Raw Foods Conference
Once again, we d love to thank our generous trip snack sponsor, Natural Zing, for helping us to make this possible on our budget!
Original Comments
Below, we have included the original comments from this blog post. Additional comments may be made via Facebook, below.
On March 19, 2010, wrote:
fantastic, thank you so much Wendi, very informative, what a guy and energy bomb he is, hope you are well again, you seem so
love to you
Sixteen years ago today, our beautiful KDcat (now called Bailey) was born!! Happy, happy birthday to Bailey. We hope ALL your wishes come true and you continue to shine your bright light and express your creative talents for the rest of us to enjoy!
This is Part II of a two-parter on raw food restaurants. Yesterday, we listed a half-dozen challenges that one might face when opening a raw restaurant. Today, we're focusing in on the more enjoyable side -- the potential advantages that opening raw restaurants offer over their cooked-food counterparts.
Let's dive into it... Here are six things we believe are advantages!
Read more: Some Thoughts on Opening a Raw Foods Restaurant -- Part II of II!