Know Any Literary Animal Lovers?

Hi there PureJeevan readers! We wanted to let you know that Jim's new novel CHROO is available on Amazon. It's a crazy adventure involving a billionaire heiress, her Chihuahua BFF ("Chroo") and a host of human and animal characters. Find out more on Amazon! Here are some links:




So it's time to continue that discussion on the aforementioned fringe one percent -- those people who will not accept your conscious intention to pursue your own health via this path. Please keep in mind during this discussion that we're only discussing just that one percent, not people in general. So, this is, I hope, relatively rare.

To begin, I'd like to stress a few points:

Today, we'd like to take the time to introduce some raw athletes who continually inspire others. There is a huge misunderstanding about the need for protein in our bodies, especially within the world of competetive sports. Many believe that without large amounts of protein we can't be strong, we can't build muscle. Raw athletes are proving that a vegan diet not only supplies enough energy to sustain the human body during competition, it also allows them to many times outperform competitors who are half their age.

Who Would Win

In a previous Take the Time Tuesday entry, we introduced you to three fantastic raw food snack companies who have offered to donate samples of their products for our upcoming retreat. If you haven't heard about the 3-Day Raw Food Spiritual Retreat, yet, there is still some space for you to join us from May 23-25, 2008! We ve set this retreat up so that it s as affordable as possible. There s a significant savings if you sign up early, too, so be sure to check it out!

Each individual attending the retreat will receive a gift basket filled with delicious raw food treats from some truly fantastic companies. Keep an eye on the retreat page to see other companies that will be sharing delicious raw food snacks with those attending the retreat! Today, we'd like you to...

[caption id="" align="aligncenter" width="500" caption="Perfected Raw Vegan Potato Pancake Recipe!"][/caption]

I've done it, I've done it, I've DONE IT!!!? I've perfected a recipe for raw vegan potato pancakes! My friend Melissa shared her potato pancake recipe with me and, like always, I had to play around with it (I rarely go by a set recipe). Had it not been for her original recipe, I wouldn't be writing this post! So, thanks, Melissa!!

In the next day, or two, I'm going to type up the recipe and send it out to all of our subscribers. So, if you haven't signed up recently for either our newsletter or the two free eBooks, do it soon! In addition to the potato pancakes recipe, I'm going to share another amazing recipe I created for Jim's birthday this past weekend: Raw Vegan Ice Cream Cake!! YUM!

Day 7: Happy Navratri! It's the final three days, and today begins the special day of focusing on the attributes of Goddess Saraswati, recognizing those same feminine qualities within ourselves, and drawing inspiration to continue growing and changing in the most wonderful ways.

Saraswati has always held a place of honor in our home. When we traveled to India a very long time ago(*), we purchased a batik wall hanging of Goddess Saraswati and framed it. It's quite large and we've always hung it in places where we wanted to focus on the energy that she represents to Hindus: creativity (particularly in the areas of music and art) and knowledge/intelligence (usually linked with education and literature).

Yesterday was a ton of fun, wasn't it? Sam loves all of the comments, so if you haven't viewed her video, please do -- and let her know how much you enjoyed it!? For today, we just wanted to announce the addition of a permanent new button along the right sidebar of our blog. As you can see, it links to this post from a few weeks back when we first announced a call for guest raw chefs. There, you'll find the details on hosting a segment of Makin' It Monday, just like Sam did.

By the way, just last week, we passed a noteworthy milestone that we didn't mention -- our 500th blog post here at Pure Jeevan. That's a lot of raw foods coverage, right ! Well, we're really still getting started when it comes to the level of information and inspiration we're planning for Pure Jeevan -- so it's great to add new features like this now, as we're able to. Of course, once our home sells and we're finally able to move on to the next phase of our lives, we envision Pure Jeevan exploding with more content than ever before. What fun it'll be to be able to devote ourselves full-time to spreading the word about raw foods!

Original Comments

Below, we have included the original comments from this blog post. Additional comments may be made via Facebook, below.

Following up on yesterday's post, today we're going to take a look at the "Clean 15." These are the 15 produce items that, according to research done by the Environmental Working Group, contain the least amount of residual pesticides (even though they're still grown using pesticides).

What this boils down to is: IF you're going to eat conventionally grown produce, these items will harm you much less than those we covered yesterday. So, here's the list, and then we'll try to come up with a sentence to help you (and us) remember everything:

Today we bring you the last of our personal video interviews conducted while at the Raw Spirit Festival (RSF East 2009). I'll have one other highlight reel to run next week, just to round out this series by showing some of the additional ambience there.

So, we've finally come to the "infamous Viktoras video"! I smiled as I wrote that because it was quite the topic of discussion around our camp site. You see, one of my fellow campers, BH, was with me as we interviewed Viktoras (she filmed the interview, in fact) -- and, well... let's just say he strayed a bit from the expected raw food subject matter. I was worried that poor BH would be scarred for life after witnessing the discussion, but she did seem to get a good laugh out of it, and I suppose she's fully old enough to attend an R-rated movie.

Jim here... Today is April 25, 2009 -- Wendi Dee's Birthday!!? She's asleep now. It's 1:30 in the morning & I've been up for hours assembling something stunningly amazing to share with you. You see, this year, I asked some friends, family, and foodies to take a page of a sketchbook and offer Wendi some Happy Birthday wishes -- and then send it back to me so I could bind it all into a large book!? WOW!!! WOW!!! WOW!!! Check out the response from 40+ people from around the globe. It's a little overwhelming to see this much positive energy in one place. What a momentous day she's in for in another 5 hours or so when she gets up and is greeted by such a surprise! If you'd like to say Happy Birthday, just leave a comment here! Thanks to everyone!

Clarifications: (1) Yes, as some of you may have guessed, Wendi's body has circled the sun more than 25 times. If you visit the site, I explain what the "25th" birthday means a little more. It's basically about the amazing power of raw foods. (2) No, I didn't send messages to David Wolfe, Gabriel Cousens, Woody Harrelson, or other raw food celebrities Wendi isn't friends with. However, if they are huge fans of Wendi's, they are more than welcome to contribute via email or comments! LOL ;-)

Original Comments

Below, we have included the original comments from this blog post. Additional comments may be made via Facebook, below.

On April 25, 2009, Ulol wrote:

Happy 25th Birthday Gypsy!!!

I so wish to be there with you celebrating this amazing day, but as I can't, I send you lotsof e-love.

*hugs tightly*

I LOVE YOU!!!

On April 25, 2009, maryinoregon wrote:

Happy Happy Birthday Wendi.............wishing you al the happiness your heart can hold, on this special day of birth and always...........you inspire so many!!!!!

On April 25, 2009, sheryl miller wrote:

Happy Birthday Wendi!

I had posed this question in another post on this site, can't remember where now!
But I will post it here too
On my birthday I like to look back to last year's birthday to see what about me has changed!
What about you Wendi? What has changed about you


Hope there are lots of ovely surprises in store for your big day!
Sheryl Miller
Austrlaia

On April 25, 2009, randomguru wrote:

wishing much peace, love and joy to you on this special day... Happy Birthday, Wendi!

On April 25, 2009, Wendilou wrote:

Happy Happy Birthday, Miss Wendi Dee! I hope your day is a joyous as ever. ;)

On April 25, 2009, blaqberry wrote:

Very, very Happiest of Birthdays, Dearest Wendi. You give so much of your essence and touch many souls. I wish you a day that is beyond beautiful and filled with joy and blessings as you embark on another wonderful adventure around the sun. And love LOVE love abound...always. xo

Blaq Berry

On April 25, 2009, RawBin wrote:

Happy Birthday lovely lady!!! I'm sure you'll be glowing all day! :)

On April 25, 2009, RawBin wrote:

Seesmic video reply from Disqus.

On April 25, 2009, debbiedoesraw wrote:

That is the best present ever!
And Wendi, if you did not know it before, I think you now are sure....
You Are Loved!!!!!!!!!
Happy 25, can't wait for your 24th next year!!!
love love love deb

On April 25, 2009, Elizabeth wrote:

Happy Birthday Wendi. Thank you for being such a light in the world.

On April 25, 2009, Melissa wrote:

Happy Birthday Wendi!
What a beautiful book!!! I am so happy to be part of it, and thanks Jim for posting the whole thing! It is just beautiful.
We love you!
~ Melissa

On April 25, 2009, Revvell wrote:

Hey Girl! Happy, happy day to you and thank you Jim for inviting Bo and I to be a part of this special day!

Revvell

On April 25, 2009, Revvell wrote:

Hey Girl! Happy, happy day to you and thank you Jim for inviting Bo and I to be a part of this special day!

Revvell

(Did this twice since I had to figure out the system)

On April 25, 2009, Pixywinks wrote:

Happy Birthday Wendi GIRL!!!
Have lots of fun in this, your 25th year. Blessing and love all around. Kisses riding on the wind for you.
Much love!
P. Lis

On April 25, 2009, jill wrote:

Have a wonderful amazing Day of Incarnation, the sweetness of your eternal spirit always shows!

XOXO!!!

Jill

p.s. thank you to Jim for being such an awesome partner :)

On April 25, 2009, RawAllison wrote:

I'm glad to know Wendi's birthday was as special as she and her family are. And I love the phrase "Wendi s body has circled the sun more than 25 times." I'm gonna try to remember that one for birthdays!!

On April 25, 2009, Jenny wrote:

Not even having met you, Wendi, I can always feel your love for others online. Thank you so much for all you do for others. You are a true jewel in this world!!

Much love and birthday hugs,

Jenny

On April 25, 2009, fatima wrote:

May this be the beginning of the happiest birthdays of your life.
love joy and peace
fatima

On April 25, 2009, R_Eli wrote:

Happy Birthday, Wendi!!
Best wishes!!!
Keep shining!!!

On April 26, 2009, Jacki Harmon wrote:

Happy Birthday, Wendi! Thanks for all the gifts you've given us!! XOXOXOX

On April 26, 2009, DebB wrote:

Hi Wendi ~ I'm sending HUGE birthday wishes all the way from Washington State! I hope you have a wonderful day!

Debbie *�*

On April 26, 2009, Diane wrote:

Wendi have a blessed day as you have so blessed others.Because you have sown so
much enjoy the returns! Have many more circles around the sun, Love Diane

On April 26, 2009, anasha wrote:

let your light shine and radiate in every nook and corner of our beloved planet and beyond, and let me whisper happy birthday in your ears,thank you for being here

On April 26, 2009, Veganmimi wrote:

Happy Happy Birthday Wendi!!!!

On April 26, 2009, MindXdreamz wrote:

Happy, happy, happy birthday Wendi Dee!
hugs from Florida where the coconut grows :)
love
sheila

On April 26, 2009, Joanna_Steven wrote:

One happy birthday is never enough, here is another one :) <3

I will add to the notebook! I was afraid to sign the real thing, in case it got lost in transit after sending it back :(( I would have felt so awful. I hope you're having an amazing week!

On April 26, 2009, DiannerawGirl wrote:

Wendi,
So Happy Birthday.I had no idea it was your birthday.I was gone for a few days off computer.BUSY! And still wanted to wish you a Happy belated Birthday! Bye Dianne (DianneRawGirl)

On April 27, 2009, tinaintheraw wrote:

Happy Birthday beautiful Wendi!!

You are such a light in this world....I hope your day was filled with light and joy and wonder!

Hugs, Tina

On April 27, 2009, WendiDee wrote:

Ulol, my love!!! *blows kisses*

This birthday was THE BEST EVER! Even though you weren't physically here with me, it was extra special because I had your special contribution to my birthday book! It made me cry so much to see your page in the book. It was VERY special to me!

I miss you so very much! Thanks for stopping by the blog and leaving a comment, but most of all for always sharing your love and friendship with me.

I love you, too!

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

Thank you so very much, Mary!! It was THE BEST birthday EVER!!

I'm so happy that I can inspire others--all of you have given me so much love in return and that has meant the world to me!

Lots of love to you,

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

Thanks, Sheryl!

I responded to your original question a few minutes ago on the other blog post. :-)

Thanks, again!!!

Lots of love to you,

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

Thanks so much, Carlos!! Thanks for being a special part of my birthday gift, and for saying Happy Birthday to me on your blog, too!

I love you!

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

Thanks so much, WendiLou!!! It was The BEST birthday EVER!!

Lots of love to you,

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

Blaq Berry!!! You are always so loving to me. *hugs* Thanks for your sweet comment. :-) Thanks for being such a special part of my birthday gift!

I love you!

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

I've been glowing all weekend, Rawbin!! It was THE BEST birthday EVER!! It lasted all weekend and continues through today as I read and respond to all of the love-filled comments that have been shared with me. :-)

I love you!

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

My first video reply on the blog!!! I LOVE IT! I LOVE YOU!!

*blows kisses*

XOXOXO

On April 27, 2009, WendiDee wrote:

It really IS the BEST PRESENT EVER!!! Jim says he's screwed for next year--no way to top this one! ;-)

I think you know me so very well. Yes, I didn't truly realize how much everyone does love and care for me. After this, how can I ever doubt? I am blissfully blessed.

Thank you so very much for being a part of my special gift, Debbie!

I love you!

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

Elizabeth!

Thanks so much! I had THE BEST birthday EVER!!

Lots of love to you,

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

Thanks so much, Melissa! Thanks for making my birthday celebration continue through Sunday, also! You are such a dear friend to me.

I love you!

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

Thank you, Revvell and Bo!! I LOVE that you were both a part of my gift! It has been THE BEST birthday EVER! It's one I'll NEVER forget!

I love you both!

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

Thanks so much, P. Lis!! Thanks for being a part of my gift, also. Jim said he was impressed with your artwork--he hasn't seen your paintings, yet, I told him! You are truly gifted!

Lots of love to you,

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

Jill! Thanks for such a sweet comment. It was THE BEST birthday EVER! I can't even imagine a better one in another incarnation! :-)

Lots of love to you,

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

Oh, it WAS!! It was so very special Allison!! Thanks for being a part of my gift!

Lots of love to you,

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

Thanks so much for your sweet comment, Jenny! You are very welcome--I love helping others.

I hope to one day meet you in person--maybe while we are on our cross-country tour!

Lots of love to you,

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

Fatima! This was definitely the happiest and BEST birthday, ever!! Thanks so much!

Lots of love to you,

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

Thanks, R_Eli! I had a fabulous birthday!!

Lots of love to you,

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

Thanks, Jacki!

You are very welcome for all of the gifts! I love giving to others!

Lots of love to you,

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

More birthday wishes from Debbie! Thanks so much!!

*blows kisses*

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

Thanks so much, Diane! It was surely a blessed day for me!

Lots of love to you,

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

Anasha! Thanks so much for your beautiful birthday wish!!

Lots of love to you,

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

Thanks, Vebanmimi! I had a wonderful day!!

Lots of love to you,

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

Sheila! Thanks so much! I had the BEST birthday EVER!!

Lots of love to you,

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

Thanks for all of the birthday wishes, Joanna!

Yes, please add to the special notebook. I welcome a page from anyone who wants to contribute. It is such a special gift to me; it's one that I will always cherish!

Lots of love to you,

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

Thanks, Dianne! It was a fantastic birthday!!

Lots of love to you,

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

Thanks so much, Tina, for your sweet comment!

Yes, my day was absolutely filled with light and joy and wonder!! It was THE BEST birthday EVER!!

Lots of love to you,

Wendi
XOXOXO

On April 27, 2009, debbiedoesraw wrote:

The pleasure was all mine, I hope you pass that Birthday love down to all the future generations.. are you listening Kat ??
love you too!
Deb xoxoxo
PS Sam had fun with her drawing too, lest you think I drew that!!!!!hee hee

On April 29, 2009, Revvell wrote:

You're very welcome. It was our pleasure and what a GREAT idea Jim had!

As we said yesterday, we have some fantastic videos to share from RSF East last weekend. To launch a series of interviews, we want to reiterate that Pure Jeevan has always been a holistic site, meaning that we like to focus on all aspects of a human being's optimal existence (mind, body, spirit, and emotions). While it's not always "all about the food" here, it's also fair to say that it all really does start with the food -- super-nourishing 100% raw living foods! So, it's only appropriate that we begin this series of interviews with a raw food chef.

RawDawg Rory was a huge pleasure to meet and hang out with. The man exudes happiness, and it's quite infectious! We had a great time talking, and of course talked a lot about tasty raw foods. In this video, RawDawg shares a delicious dessert recipe. Here it is:

Last time on Raw Foods 101 we answered the question, "Why should you soak nuts / seeds before eating them."? Naturally, many readers then asked the next logical question, "How LONG should I soak them before eating " Great question!

Don't forget:? You're soaking the nuts and seeds to "wake them up" as would happen in nature. When seeds are soaked in the springtime rain, they wake up and begin to sprout. When this happens, the nutritional content of the nuts and seeds changes (they become an even greater powerhouse of nutrients).