Jim here... Here's part two of a video of Wendi showing how to make raw pasta. (If you did not view part one yet, click here to go there now.) She, with the help of her friend Melissa (of Food Under Foot), prepared a beautiful platter of pastas and some sauces that we all enjoyed when I returned home yesterday for lunch.
We hope this video shows you even more how fun and delicious eating raw foods can be!
Hi everyone! ?We wanted to announce plans for a raw food picnic / potluck / meetup next Saturday, September 19th, at noon, in Berkeley Springs, WV at Berkeley Springs State Park (link to map), a wonderful natural healing destination about half-way between Pittsburgh and D.C. Wendi was just talking with Rawbin from the Capital Area (D.C.) raw food meetup and we all thought that a combo Pittsburgh / D.C. meetup might be fun. So, we all planned something right on the spot!
Berkeley Springs is a really nice (but small) public park in West Virginia about half-way between Pittsburgh and D.C.I traveled there a few weeks back with Melissa, Dave, Ella, and Bethany on the way to Raw Spririt East. We had a super time soaking in the spring water and checking out all of the cool alternative shops. (I did a write-up here on Pure Jeevan a few weeks ago and posted some video of the place).
We're loosley going to be picking up some of the ongoing themes we used to cover here on the blog. For the Take the Time Tuesday theme, we asked our readers to take the time to meet or learn about an individual, product, company, etc., that we think may be of interest to you. For today's entry, I'd like you to:
Take the time to meet...
This pie is amazing and exactly like a traditionally cooked pumpkin pie! I took a few different pie recipes and altered them until I came up with this recipe.
Pumpkin Pie
Filling:
Jim here... Conventional wisdom says we shouldn't judge a book by its cover, right? Well, what about recipes? Should we judge them by their names?
When KDcat was young -- well before we followed a raw diet -- her friends sometimes scoffed at our typical vegan fare. After all, few kids would voluntarily eat "Pasta with Spinach Sauce."? But, we discovered, change the name and suddenly they're lining up for seconds. Instead of "Spinach Sauce," Wendi came up with "Jungle Sauce"! How exciting, right?
Who's been making small changes and feeling a bit brighter lately, since we've been talking about brain health? Today, let's continue focusing on some things we can actively do to minimize our chances of developing memory problems like Dementia or Alzheimer's in the future.
Yesterday we focused on heart-healthy tips to increase brain function (since heart disease seems to be linked with Alzheimer's) and I shared a heart-healthy recipe with you. Today, we'll focus on inflammation.
Read more: Extinguish Inflammation: Anti-Inflammatory Recipe
Yesterday we began a discussion of adding protein powders into your diet (for those who feel that they want or need to do this). One of the easiest ways to get this powder into your body is to add it to your morning smoothie. ?Now, if you're not into the habit of having a morning smoothie, step #1 is to get into that habit. ?(Actually, I don't just "have" morning smoothies; I thoroughly enjoy them!)
Now, you'll notice that smoothies made with protein powder taste quite a bit richer than what you might be used to. So, I want to start with a smoothie that I found to be somewhat light tasting. In fact, I'd even call it "The King" of smoothies. ?:-)
Read more: Protein Powder Smoothies Part 2 of 3: The Blue Hawaii Smoothie
You know that old saying about a picture being worth a thousand words? Well, today we want to add a thousand words to your daily informational intake.
Take the time to meet
Jim here... Until our home sells (SOON!!!) and Wendi and I launch ourselves into the world as full-time raw food teachers / lecturers / inspiration providers, I'm more or less stuck in the corporate world during the day. While much of what happens in this Dilbert-esque environment is, as many of you likely know, absolutely meaningless, there is nonetheless the occasional pearl of wisdom to be pried from the clammy jaws of the 9-to-5 world. I was, for example, just reminded of a story I heard at a seminar once. Not surprisingly, the seminar pertained to the art of money making. However, there's another more fulfilling message to it as well.
A large modern newspaper company still uses these ancient printing presses from the 1950s -- huge old monstrosities with enough belts, pulleys, and greasy gearboxes to make any modern-day steampunk enthusiast squeal with delight. One day, not long after the old press manager finally leaves the company, the main press breaks down. Manuals are consulted, technicians brought in, engineers asked to take a peek. No one can bring the beast back to life. But there's a woman on the Internet who specializes in these babies -- and, guess what, she's local! So, they call her in. She listens to their problem and says she can fix it, but it's going to run them $5,000.
Announcing: Pure Jeevan's Halloween Raw Pot Luck - A Costume Party for All Ages!!
When:? October 31, 2009, 6:00 p.m. - ? ?
Read more: Pure Jeevan's Raw Halloween Bash -- You're Invited!
Just a quick notice that we've posted our December 2009 newsletter. Each month, we email a link to our newsletter to all Pure Jeevan family members. (If you're not receiving that, you're mising out on a ton of awesome raw inspiration and information. You can click here to sign up -- it's free!)
We'll be back tomorrow to continue our coverage of the Chicago raw food scene. As I've been saying for a few days now, you won't want to miss these great interviews!?