Know Any Literary Animal Lovers?

Hi there PureJeevan readers! We wanted to let you know that Jim's new novel CHROO is available on Amazon. It's a crazy adventure involving a billionaire heiress, her Chihuahua BFF ("Chroo") and a host of human and animal characters. Find out more on Amazon! Here are some links:




EXCITING ANNOUNCEMENT!

Kevin Gianni Wants to Meet

Pittsburgh Raw Foodists This Saturday!

UPDATE: Location is set for my home in the South Hills

Kevin and Annmarie Gianni will be in Pittsburgh for the Steeler's game on Sunday. They'd love to meet Pittsburgh raw foodies while they're here! So, if you can make it to meet up with them, let Wendi Dee know as soon as possible. We'll either be meeting at the East End Food Coop (if I can reserve the space at the last minute) or at my home (South Hills/Brentwood). Please respond by Friday at 5:00 p.m. about your availablity.

Yesterday we talked about stress eating and I suggested coming up with a plan for ways you can deal with stressful situations in the future, before mindlessly turning to food for stress relief. I even said maybe it was okay to eat a gallon of ice cream if that's what makes you feel better. A healthy lifestyle isn't only about the foods we put into our mouths; it's about overall health (body, mind, spirit, emotions) and the decisions we make regarding our overall health on a daily basis.

Many times, individuals who struggle the most when trying to eat a healthy diet are the ones who have other aspects of their lives keeping them from attaining the healthy lifestyle they're desiring so much. For them, working on their diet may not be the best approach to overall health. If eating something we know is healthy for our bodies, something we know looks and tastes great, is difficult to do then there's something bigger going on in our lives than just food. If that's the case, it's important to figure out what's going on.

To help keep all of you inspired, we ve asked some

remarkable individuals to share their raw food stories with you. Enjoy!

Well, after three long days of train travel, Wendi and KDcat arrived in Portland. I knew they'd had a rough trip (as I'd posted, Wendi experienced some serious motion sickness!), so I booked them into an awesome Bed & Breakfast, literally across the street from the raw restaurant they were planning to visit. That B&B is called the Lion and the Rose Victorian Bed & Breakfast Inn. Wendi said everyone there was super-nice. (There was a neat synchronicity about it, too, which I'll post in the comments section.)

Thanks to everyone for the motion sickness tips! Wendi's feeling better, but after such a long train ride, she and KDcat still feel the effects on their balance (feeling like they're still moving, slightly dizzy, ears blocked a bit etc.). I suppose train travel takes a little getting used to. But, again, they're feeling much better.

Even though it was a short stay in Portland, they managed to squeeze in a meetup with two Pure Jeevan family members, Ann Chatterton and Tracy Partridge Johnson (as well as Ann's children, Zoe and Zack, and Tracy's son Brandon). They met up at the Blossoming Lotus, an organic/vegan venue that offers some gourmet raw dishes. Here's a slideshow!

This dish is amazing! We've served it to KDcat's friends before and they gobble it right up!

Rawvioli

A Pure Jeevan family members asks:

How do I eat dandelions? I heard they are good for me, but I tasted one and they are so bitter. I don't know how I could ever eat them, even if they are supposed to be so good for me. Can you help

First, congratulations on being so open-minded when it comes to trying new things! Too many people never move far away from their comfort zones, especially when it comes to diet, and they miss out on a lot. So, good for you to at least consider and then try dandelion greens!

 

I've received countless emails over the past few days, thanks to Kevin Gianni's video (below) about the potato pancakes I made for he and Annmarie when they were visiting. In many of the emails you were thanking me for the free eBooks, but some of you had questions (and even some concerns) about sweet potatoes. I've answered you all individually, but I thought it might be a good idea to spend some time discussing the sweet potato a little more. Here's the vid, and then I'll include some of the questions I was asked:

Last year when I organized a raw food spiritual retreat at an ashram, I met some very lovely people. Two of those individuals were Patty and Denny (you can visit their blog to say hello to them). They were new to gourmet raw foods, so they were enthusiastic learners at the retreat. When they returned home after the blissful weekend, they began using their new raw food knowledge. Here are some excerpts of emails I have received from them since the retreat last year:

Well, you said you're motive in putting on this retreat was simply to pass on this valuable information and to help others; you were very successful where we're concerned - it is no exaggeration to say that you have changed our lives forever.

We've been almost 100% raw since the retreat. ... We're so excited about this new way of eating that we bought a new Vita-Mix. ...We can actually say that this has been our most notable and enjoyable dining experience - ever, in our entire lives! No one would ever put that much work into something if it were just for money; it is obvious that you did it from your heart. We feel blessed to have received such a gift.

We've promised many of you that we'd share some ideas for the whole family (especially the children), so here's one idea that might prove particularly popular. In a household of two former English majors, it's only natural that we've always adored and admired alliteration. So, we may be biased to believe that these "Breathtakingly Bejeweled Blueberry Banana Breakfast Bowls" will be as beloved by your beauteous bellies as they are by ours. See what you think!

A few days ago, we'd mentioned that Wendi had done a five-day water fast as part of her early dealings with Lyme disease. This was the first time I can recall in our household anyone fasting for more than a day or so, although there may have been the odd juice fast now and again for a few days.

Thinking back, I can tell you that, all while I kew Wendi (and especially during her cooked years), such an extended fasting would never have happened because she used to get wicked headaches any time she went without food for more than a normal time period between meals. This makes perfect sense, of course, as you really do have to be in fairly good health to successfully fast -- and, during those "cooked" years, we were both extremely unhealthy! (More on the reasons for all that later, as Wendi will likely do a write-up on fasting at some point.)

We'd like to welcome the RawFoodRightNow blog readers to our Pure Jeevan blog! We are a new blog (started earlier this month), so we are thrilled that you have already found us and have taken the time to come and meet us!

Our blog is focused on a holistic look at living life as a raw food vegan (we have a holisitc raw-focused newsletter, too). We write posts that cover the body, mind, spirit, and emotions--as well as just random talk straight from our hearts to the blog page.

We update at least five times per week because we have daily blog features (Makin' It Monday, where we share raw recipes we are making; Take the Time Tuesday, where we introduce people or businesses we think may interest you; Weird Wednesay, where Jim shares observations about strange things; Thankful Thursday, where we share what we are thankful for and ask you to share, as well; and Fun-Filled Friday, where we tell you what fun things we have planned for our weekend).