Just a quick update for those in the Pittsburgh area:

My dear friend Melissa has planned some fun raw food gatherings that you may be interested in checking out. The first is a raw food dinner and demo, the second is a wild herb walk.

Raw Foods Demo and Dinner?

Recently I've been to three potlucks in the span of four days. They've all been wonderful for different reasons -- one was a birthday party for a lovely young woman, Bethany, another was part of a women's circle that my friend, Melissa, invited me to attend, and the other was at my home as a meetup when Kevin and Annmarie Gianni were here visiting. Lots of fun, connecting with people, and raw foods to eat.

Sounds perfect, right? Well, something's been happening with me and raw foods over the past year. It became even more evident after eating at three different potlucks over four days. I've noticed more and more that when I don't eat something that I've created, I many times have reactions to the foods I've eaten. The reactions have ranged from flushed facial skin, slight headaches, hives, full-blown headaches, upset stomach, water retention, achy joints, etc. All signs of being sensitive to something I'm eating, right? I've narrowed it down to a few things, but it doesn't seem to be an exact science to knowing what's going to cause the reaction.

At home I know that I feel better if I don't consume garlic even though I love the taste and smell of it. When I eat too much of it I experience headaches and sometimes flushed cheeks. I gave up raw vinegar a long time ago because it makes my joints ache. Recently I noticed that whenever I eat Nama Shoyu I get a headache, flushed cheeks, and sometimes some hives. So, at home I can control my reactions to foods -- I simply avoid eating the things that sometimes trigger problems for me. I feel great most of the time because I eat more simply and my body doesn't experience any problems.

Note: This entry is not meant for our regular readers. Search engines are directing people to our page when they enter "mono and headaches" and I want to take this opportunity to reach out to those who may not know about this amazing lifestyle the rest of you already know about! ;-) Plus, I want to help them with their headaches.

Mono and Headaches: Looking for Help

Mononucleosis (Mono) is a common viral illness. When children develop mono, it is usually not obvious since it seems like a normal cold. When teens and adults develop mono, however, the symptoms are much more severe. Most individuals will feel better within about three weeks, but fatigue can continue on for about three months! Who wants to feel ill that long? Who wants to feel tired for MONTHS ! Who wants to suffer from such severe headaches ! Not me, that's for sure.

And you thought Apple Cider Vinegar was tough to pin down ? Ever come across the whole fluoride controversy

A Google search on "fluoride" returns 6,300,000 results.

A Google search on "fluoride toothpaste" returns 246,000 results.

THE TOUR IS COMPLETED! For pictures, videos, and commentary about their adventures, check out the Trip Dashboard!!

For those of you who've been following our plans for a few years, you know we've been preparing for a cross-country tour for a long time. The plans have expanded, contracted, changed dramatically, but the core of the idea has always been there: we plan on relocating to a new city and we need to find the right place for Pure Jeevan to settle. In order to do that, a big cross-country tour is in order. So, the exciting news is that we're leaving in a couple of weeks to check out some of the cities/towns we're thinking might be a perfect fit for Pure Jeevan! The sad news is that all of us can't make the trip. Jim will be holding down the fort here in Pittsburgh (i.e. the house still hasn't sold and he still needs to keep his corporate job so we can pay the mortgage).

Yesterday we talked about attending raw food meetups / potlucks. Today we'll focus on...

*Hosting* Raw Foods Meetups

There are two main ways to host a raw foods meetup. The first would be through the meetup.com web site. If there is no raw foods meetup in your area, you're going to need to launch one. (See the Meetup web site for details.) If there is a group, you'll need to sign up and get to know the moderator, as you'll need to announce your meetup through that person.

Jim here... Today is April 25, 2009 -- Wendi Dee's Birthday!!? She's asleep now. It's 1:30 in the morning & I've been up for hours assembling something stunningly amazing to share with you. You see, this year, I asked some friends, family, and foodies to take a page of a sketchbook and offer Wendi some Happy Birthday wishes -- and then send it back to me so I could bind it all into a large book!? WOW!!! WOW!!! WOW!!! Check out the response from 40+ people from around the globe. It's a little overwhelming to see this much positive energy in one place. What a momentous day she's in for in another 5 hours or so when she gets up and is greeted by such a surprise! If you'd like to say Happy Birthday, just leave a comment here! Thanks to everyone!

Clarifications: (1) Yes, as some of you may have guessed, Wendi's body has circled the sun more than 25 times. If you visit the site, I explain what the "25th" birthday means a little more. It's basically about the amazing power of raw foods. (2) No, I didn't send messages to David Wolfe, Gabriel Cousens, Woody Harrelson, or other raw food celebrities Wendi isn't friends with. However, if they are huge fans of Wendi's, they are more than welcome to contribute via email or comments! LOL ;-)

Original Comments

Below, we have included the original comments from this blog post. Additional comments may be made via Facebook, below.

On April 25, 2009, Ulol wrote:

Happy 25th Birthday Gypsy!!!

I so wish to be there with you celebrating this amazing day, but as I can't, I send you lotsof e-love.

*hugs tightly*

I LOVE YOU!!!

On April 25, 2009, maryinoregon wrote:

Happy Happy Birthday Wendi.............wishing you al the happiness your heart can hold, on this special day of birth and always...........you inspire so many!!!!!

On April 25, 2009, sheryl miller wrote:

Happy Birthday Wendi!

I had posed this question in another post on this site, can't remember where now!
But I will post it here too
On my birthday I like to look back to last year's birthday to see what about me has changed!
What about you Wendi? What has changed about you


Hope there are lots of ovely surprises in store for your big day!
Sheryl Miller
Austrlaia

On April 25, 2009, randomguru wrote:

wishing much peace, love and joy to you on this special day... Happy Birthday, Wendi!

On April 25, 2009, Wendilou wrote:

Happy Happy Birthday, Miss Wendi Dee! I hope your day is a joyous as ever. ;)

On April 25, 2009, blaqberry wrote:

Very, very Happiest of Birthdays, Dearest Wendi. You give so much of your essence and touch many souls. I wish you a day that is beyond beautiful and filled with joy and blessings as you embark on another wonderful adventure around the sun. And love LOVE love abound...always. xo

Blaq Berry

On April 25, 2009, RawBin wrote:

Happy Birthday lovely lady!!! I'm sure you'll be glowing all day! :)

On April 25, 2009, RawBin wrote:

Seesmic video reply from Disqus.

On April 25, 2009, debbiedoesraw wrote:

That is the best present ever!
And Wendi, if you did not know it before, I think you now are sure....
You Are Loved!!!!!!!!!
Happy 25, can't wait for your 24th next year!!!
love love love deb

On April 25, 2009, Elizabeth wrote:

Happy Birthday Wendi. Thank you for being such a light in the world.

On April 25, 2009, Melissa wrote:

Happy Birthday Wendi!
What a beautiful book!!! I am so happy to be part of it, and thanks Jim for posting the whole thing! It is just beautiful.
We love you!
~ Melissa

On April 25, 2009, Revvell wrote:

Hey Girl! Happy, happy day to you and thank you Jim for inviting Bo and I to be a part of this special day!

Revvell

On April 25, 2009, Revvell wrote:

Hey Girl! Happy, happy day to you and thank you Jim for inviting Bo and I to be a part of this special day!

Revvell

(Did this twice since I had to figure out the system)

On April 25, 2009, Pixywinks wrote:

Happy Birthday Wendi GIRL!!!
Have lots of fun in this, your 25th year. Blessing and love all around. Kisses riding on the wind for you.
Much love!
P. Lis

On April 25, 2009, jill wrote:

Have a wonderful amazing Day of Incarnation, the sweetness of your eternal spirit always shows!

XOXO!!!

Jill

p.s. thank you to Jim for being such an awesome partner :)

On April 25, 2009, RawAllison wrote:

I'm glad to know Wendi's birthday was as special as she and her family are. And I love the phrase "Wendi s body has circled the sun more than 25 times." I'm gonna try to remember that one for birthdays!!

On April 25, 2009, Jenny wrote:

Not even having met you, Wendi, I can always feel your love for others online. Thank you so much for all you do for others. You are a true jewel in this world!!

Much love and birthday hugs,

Jenny

On April 25, 2009, fatima wrote:

May this be the beginning of the happiest birthdays of your life.
love joy and peace
fatima

On April 25, 2009, R_Eli wrote:

Happy Birthday, Wendi!!
Best wishes!!!
Keep shining!!!

On April 26, 2009, Jacki Harmon wrote:

Happy Birthday, Wendi! Thanks for all the gifts you've given us!! XOXOXOX

On April 26, 2009, DebB wrote:

Hi Wendi ~ I'm sending HUGE birthday wishes all the way from Washington State! I hope you have a wonderful day!

Debbie *�*

On April 26, 2009, Diane wrote:

Wendi have a blessed day as you have so blessed others.Because you have sown so
much enjoy the returns! Have many more circles around the sun, Love Diane

On April 26, 2009, anasha wrote:

let your light shine and radiate in every nook and corner of our beloved planet and beyond, and let me whisper happy birthday in your ears,thank you for being here

On April 26, 2009, Veganmimi wrote:

Happy Happy Birthday Wendi!!!!

On April 26, 2009, MindXdreamz wrote:

Happy, happy, happy birthday Wendi Dee!
hugs from Florida where the coconut grows :)
love
sheila

On April 26, 2009, Joanna_Steven wrote:

One happy birthday is never enough, here is another one :) <3

I will add to the notebook! I was afraid to sign the real thing, in case it got lost in transit after sending it back :(( I would have felt so awful. I hope you're having an amazing week!

On April 26, 2009, DiannerawGirl wrote:

Wendi,
So Happy Birthday.I had no idea it was your birthday.I was gone for a few days off computer.BUSY! And still wanted to wish you a Happy belated Birthday! Bye Dianne (DianneRawGirl)

On April 27, 2009, tinaintheraw wrote:

Happy Birthday beautiful Wendi!!

You are such a light in this world....I hope your day was filled with light and joy and wonder!

Hugs, Tina

On April 27, 2009, WendiDee wrote:

Ulol, my love!!! *blows kisses*

This birthday was THE BEST EVER! Even though you weren't physically here with me, it was extra special because I had your special contribution to my birthday book! It made me cry so much to see your page in the book. It was VERY special to me!

I miss you so very much! Thanks for stopping by the blog and leaving a comment, but most of all for always sharing your love and friendship with me.

I love you, too!

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

Thank you so very much, Mary!! It was THE BEST birthday EVER!!

I'm so happy that I can inspire others--all of you have given me so much love in return and that has meant the world to me!

Lots of love to you,

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

Thanks, Sheryl!

I responded to your original question a few minutes ago on the other blog post. :-)

Thanks, again!!!

Lots of love to you,

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

Thanks so much, Carlos!! Thanks for being a special part of my birthday gift, and for saying Happy Birthday to me on your blog, too!

I love you!

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

Thanks so much, WendiLou!!! It was The BEST birthday EVER!!

Lots of love to you,

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

Blaq Berry!!! You are always so loving to me. *hugs* Thanks for your sweet comment. :-) Thanks for being such a special part of my birthday gift!

I love you!

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

I've been glowing all weekend, Rawbin!! It was THE BEST birthday EVER!! It lasted all weekend and continues through today as I read and respond to all of the love-filled comments that have been shared with me. :-)

I love you!

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

My first video reply on the blog!!! I LOVE IT! I LOVE YOU!!

*blows kisses*

XOXOXO

On April 27, 2009, WendiDee wrote:

It really IS the BEST PRESENT EVER!!! Jim says he's screwed for next year--no way to top this one! ;-)

I think you know me so very well. Yes, I didn't truly realize how much everyone does love and care for me. After this, how can I ever doubt? I am blissfully blessed.

Thank you so very much for being a part of my special gift, Debbie!

I love you!

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

Elizabeth!

Thanks so much! I had THE BEST birthday EVER!!

Lots of love to you,

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

Thanks so much, Melissa! Thanks for making my birthday celebration continue through Sunday, also! You are such a dear friend to me.

I love you!

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

Thank you, Revvell and Bo!! I LOVE that you were both a part of my gift! It has been THE BEST birthday EVER! It's one I'll NEVER forget!

I love you both!

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

Thanks so much, P. Lis!! Thanks for being a part of my gift, also. Jim said he was impressed with your artwork--he hasn't seen your paintings, yet, I told him! You are truly gifted!

Lots of love to you,

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

Jill! Thanks for such a sweet comment. It was THE BEST birthday EVER! I can't even imagine a better one in another incarnation! :-)

Lots of love to you,

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

Oh, it WAS!! It was so very special Allison!! Thanks for being a part of my gift!

Lots of love to you,

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

Thanks so much for your sweet comment, Jenny! You are very welcome--I love helping others.

I hope to one day meet you in person--maybe while we are on our cross-country tour!

Lots of love to you,

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

Fatima! This was definitely the happiest and BEST birthday, ever!! Thanks so much!

Lots of love to you,

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

Thanks, R_Eli! I had a fabulous birthday!!

Lots of love to you,

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

Thanks, Jacki!

You are very welcome for all of the gifts! I love giving to others!

Lots of love to you,

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

More birthday wishes from Debbie! Thanks so much!!

*blows kisses*

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

Thanks so much, Diane! It was surely a blessed day for me!

Lots of love to you,

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

Anasha! Thanks so much for your beautiful birthday wish!!

Lots of love to you,

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

Thanks, Vebanmimi! I had a wonderful day!!

Lots of love to you,

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

Sheila! Thanks so much! I had the BEST birthday EVER!!

Lots of love to you,

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

Thanks for all of the birthday wishes, Joanna!

Yes, please add to the special notebook. I welcome a page from anyone who wants to contribute. It is such a special gift to me; it's one that I will always cherish!

Lots of love to you,

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

Thanks, Dianne! It was a fantastic birthday!!

Lots of love to you,

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

Thanks so much, Tina, for your sweet comment!

Yes, my day was absolutely filled with light and joy and wonder!! It was THE BEST birthday EVER!!

Lots of love to you,

Wendi
XOXOXO

On April 27, 2009, debbiedoesraw wrote:

The pleasure was all mine, I hope you pass that Birthday love down to all the future generations.. are you listening Kat ??
love you too!
Deb xoxoxo
PS Sam had fun with her drawing too, lest you think I drew that!!!!!hee hee

On April 29, 2009, Revvell wrote:

You're very welcome. It was our pleasure and what a GREAT idea Jim had!

As you can see from yesterday's post, Pure Jeevan keeps extremely busy during the year. What's up for 2010? Let's just say... more amazing information, inspiration, education, motivation, and cutting-edge health features! This post will be considerably shorter than last year's counterpart. In January 2009, we ran a 3-part series on looking back and looking ahead. While that was super-productive from a planning perspective, a few important points come to mind as we ponder the same issues once again:

Something has come up and it may put some of our projects on hold for about six months, or so! What could come up to make us give up our goals/plans for 2009? Umm...how about being awarded The Best Job In The World, the Island Reef Job! Australia is doing some major tourism marketing for their lovely Paradise Island. For six months an individual will live in a 3-bedroom home, comb the beach, blog about the experience, do some video blogging, respond to interviewers, feed fish, and just basically live a life in Paradise!!

To live this dream life, you'll be awarded $105,000 USD and be flown to the island!

Wow, with literally years of raw food coverage under our belts here at Pure Jeevan, we don't think we've ever devoted an entire post to fermented foods. Well it's high time we do, don't you think ? Check out the video and then we'll discuss it further...

To help keep all of you inspired, we ve asked some

remarkable individuals to share their raw food stories with you. Enjoy!