Know Any Literary Animal Lovers?
Hi there PureJeevan readers! We wanted to let you know that Jim's new novel CHROO is available on Amazon. It's a crazy adventure involving a billionaire heiress, her Chihuahua BFF ("Chroo") and a host of human and animal characters. Find out more on Amazon! Here are some links:
Since Pure Jeevan specializes in raw food weight loss, we receive a lot of questions about what is required in order to lose excess weight. Many individuals want to know if they need to go on a 100% raw food diet in order to release excess weight.
The answer is, "No, you do not need to switch to a 100% raw food diet in order to lose weight." If you're asking if a 100% raw food diet works better for losing weight than slowly transitioning and increasing your raw food intake, the answer is still, "No."
Wow, Pure Jeevan is officially coast-to-coast now! That picture, above, is our name written in the Pacific sand. Surely, there's an apt metaphor here, if only I felt moved to make one. Instead, why don't we take a look at what Wendi wrote about this, and see if a life-lesson doesn't spring to life! Her remarks, written for Pure Jeevan readers:
So, the ideal place on paper (Corvallis) wasn t seeming quite like the perfect place for us that we thought it would be. It s an amazing little town, with a lot going for it. If someone is looking for a totally hip, laid-back, creative, educated group of people living in a small town with no unsavory extremes as far as cold and heat, then this is the place for you. For us, however, we now realize that we ve grown to love all that comes with living in a larger city. Corvallis is fantastic, but now we realize we need a larger city.
Read more: Perusing the Peacefully Percussive Pacific, Pure Jeevan Ponders Portland
Today, and every day, I am thankful for lovely Mother Earth. Where would we be without Mother? May we always care for her in a gentle and loving way.
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Jim here... again! Isn't that what all of the Oscar-nominated actors always say -- "It's an honor to be nominated"? Yes, I think that's the usual response. Who'd have ever thought that a raw foods blog would be saying the same thing ! Well, I'm happy to report that Wendi has received two such honors lately, in addition to being selected as an honoree among one blogger's nine "top favorite raw girls on the net." Let's take a look at these one by one, shall we?
First up is the "Best of Raw 2008" awards. Wendi was nominated in the category "Favorite Raw Vegan Educator for 2008." You can vote for her here until December 30 at midnight! Show your support; vote Wendi!
We're taking a very short break from our Nadi Balance series to announce that once again it's a special time of the year for diabetes awareness. As you may recall, we spent Wendi's 25th birthday last year doing public outreach on this very topic, as it's an issue close to our hearts. Pure Jeevan even maintains a special page, here, for diabetes information. So, if you know of anyone suffering from diabetes, and feel that they may be receptive to some really eye-opening information on the topic, please direct them to:
Jim here with another exciting installment of Weird Wednesday. (What, you thought that just because Wendi is out of town this week, we'd have no Weird Wednesday )
In any discipline, I think it's important to consider the entire argument in taking a stance on a given issue. Examine each issue from both sides (pro and con) -- and then make the best choice you can. That makes sense, right?
I'm not sure I'm getting enough carbs 'cuz I eat very little grains or beans and I am always worried of overdoing fruit.
Well, rest assured that if you are consuming enough calories with your diet, and not exclusively eating fats and proteins, you are most likely getting enough carbohydrates. Carbohydrates exist in just about anything you can eat. By simply eating enough food during the day, you can easily meet your body's carbohydrate requirements.
There are two classifications of carbohydrates: simple and complex. Grains and beans fall under the complex category, while fruits fall under the simple category.
Read more: Am I Getting Enough Carbs Without Beans and Grains?
(Note: This is a closely-related piece to an earlier post ?entitled "Practice Is Your Key to Going Raw." I'll include a link to that article, below.* This one focuses more on recognizing your current level of progress.)
These days, I spend most of my free time cleaning up our fixer-upper home in Portland, so I haven't been going to the gym or regularly running as I had in the past. ?Hopefully, the house work is sufficient physical activity for me -- it sure does generate an appetite most days!
Here's Wendi in Portland interviewing Wes Hannah, one of the owners of Blossoming Lotus, a vegan restaurant that also serves a lot of delicious raw foods. Wendi said it's worth a trip to Portland just to eat there!
[Sorry about the video quality there. I was having some trouble editing this on an old machine. Wendi took the good one with her on the trip!]
Read more: Wendi Interviews Wes Hannah of Blossoming Lotus Restaurant
With love in my heart, I present this gift to the entire raw and living foods community:
Original Comments
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Hey there, everyone! Thanks for visiting Pure Jeevan. We want our welcome article, for now, to be this article on Vitamix blenders. There are certainly a few essential elements (e.g. good knives, cutting boards, a good food processor, etc.) to any raw food kitchen, and one of them is an awesome high-speed blender. Yes, there are many great blenders in the world, and yes there are a few decent top-of-the-line models on par with Vita-Mix. But, at the end of the day, our recommendation is the Vita-Mix (and yes, it's better than Blendtec, in our view). Here's a crazy video Jim did a while back for a Vitamix contest:
Note: That "free shipping" code, below, is no longer active. We'll let you know when we get a new free shipping code. For now, we hope you enjoy the video. :-)
We purchased ours 15+ years ago, and have subjected it to at least daily use (if not many times per day most of the time!) -- and it's still going strong. If you don't understand why a Vita-Mix is different from even a high-end blender from a department store, it's basically the sheer power. These things can pulverize pretty much anything -- time after time, without blowing out the motor. For example, you can make ultra-thick, healthy, raw ice creams day after day all summer long, and the machine will keep on working for years (and, in our case, we're almost ready to say "decades").
We used to be an affiliate w/ them, and are reapplying to be one. For now, we hope you like the video, above.