On this beautiful May Day, I am thankful for creativity. We all have a creative ability within ourselves to imagine all kinds of things.In yesterday's post, about asking myself questions in order to make changes in my life, I talked about having an image in my mind of how I wanted my life to be in the near future. I was using my creative abilities to see my future as happy, vibrant, and healthy.
We all know what "greens" are in general. For example, no one questions whether lettuce, kale, spinach, or chard are greens. But on the other hand, all of those items *are* also clearly green in color. With that in mind, what would you make of the following two questions I (Jim) recently pondered -- tagged as "reader questions" so they're easily found in the future by other equally inquisitive people ;-) -- that seem bizarre, but are really quite interesting?
1. Are non-green greens (e.g., purple kale) still considered greens2. Are vegetables with green skins (e.g., cukes, zucchini) considered greens? (After all, they're green!)
Yesterday we talked about stress eating and I suggested coming up with a plan for ways you can deal with stressful situations in the future, before mindlessly turning to food for stress relief. I even said maybe it was okay to eat a gallon of ice cream if that's what makes you feel better. A healthy lifestyle isn't only about the foods we put into our mouths; it's about overall health (body, mind, spirit, emotions) and the decisions we make regarding our overall health on a daily basis.
Many times, individuals who struggle the most when trying to eat a healthy diet are the ones who have other aspects of their lives keeping them from attaining the healthy lifestyle they're desiring so much. For them, working on their diet may not be the best approach to overall health. If eating something we know is healthy for our bodies, something we know looks and tastes great, is difficult to do then there's something bigger going on in our lives than just food. If that's the case, it's important to figure out what's going on.
Today is Wendi's Birthday, so please join me in wishing her all the best for the coming year! Since this was our first year in Portland, just an hour-and-a-half's drive to the Pacific, I'd known for ages what we were going to do to celebrate Wendi's birthday -- a picnic at the beach, of course!
A few days ago, the weather reports for the central Oregon coast cities unanimously agreed: Rain! ?But, after living here for a few months, one learns that a forecast of rain *never* means that it's going to rain all day long. Rather, it just means that it'll likely rain at some point, or at many points, in a given day. The rest of the time, it could very well be perfectly sunny outside!
Read more: What Are Negative Ions, And Are They Beneficial to Human Health?
Yesterday, I posted a question on Facebook and was met with some wonderful responses. The question was essentially, "If you're a trying to run a health-conscious household, and if you truly believe that most sugary candy is actually damaging to people's health, then what should you give away to all of the little trick-or-treaters who visit on Halloween night "
I got some great responses! Raisins, fruit leathers, glow sticks, etc. Thanks to those responses, I went out and bought about 60 glow-stick bracelets (the kind that you snap and then they glow brightly for 6 horus or so). I think the kids will think these are neat, and will all want to wear them. I also picked up a bunch of small juice boxes with 100% juice in them. (They're pasteurized, of course, but at least it's not sugary junk.) So, between all of that, I think I'll make it through the night without getting egged.

We're going to be running the above banner for a few days as we bring you highlights of the raw food scene in the beautiful Florida Keys.
... just a quick interruption of "Crazy Week" to do two things:
1. Congratulate Natural Zing on their 8th year in business!
What a fun weekend we'll be having! We leave later today to visit some friends in Virginia. Sweet little Rhia (a niece's daughter) will be turning one year old and there will be a huge party for her. I'll be wearing a sari, there will be lots of Indian food to tempt me back to the cooked side of life (but, never fear, I am strong!), and we'll be staying up very late enjoying the party Saturday evening.

Mohtarama, Wendi, Mamta, Deborah
On August 31st, my project will be finished enough to present it as a
GIFT TO THE ENTIRE RAW COMMUNITY!?
I started writing on a raw food forum about the oranges coming in today. But, I was on my way out the door and I had more to say about them than I realized, so, I figured I'd paste what I wrote, so far, and add to it here in our blog. ;-)
?
(organic oranges and grapefruits)
Here it is: Putting it all together. Here you'll see what we use for our taco shells and how we build up our taco. Quite often, we also make a raw sour creme using cashew nuts and lemon juice. But, for these tacos, it'll just be meat, salsa, and guac. Enjoy!