I thought I'd share some recent pictures with all of you. Let me know what you think!?

Carob Peppermint Hearts
This is a recipe I created to take the place of a packaged raw cacao dessert that Jim loves. I don't like to eat cacao, because it disturbs my heart, so I use carob. A new raw friend asked for a recipe for this dessert, because she loved it so much, but I don't have one. I dump walnuts, coconut, agave, and peppermint oil into the food processor and mix until it's a consistency that can stick together. For Valentine's Day I shaped the mixture into hearts. Sweet!?
I thought I'd put another fun week together here at Pure Jeevan while Wendi is away (although, actually, ALL of our weeks are fun-filled here!). This week, I thought I'd discuss herbs, spices, and essential oils. Of course, I can't cover those enormously important (and huge) subjects in-depth over the course of just one week, so I created that little banner (above) so that we can re-use it from time to time.
Herbs are fascinating, aren't they? Sometimes, you don't even consciously know why you use the ones you do but, invariably, there's a reason. Sure, sometimes recipes call for a specific flavor. But, often, there are other reasons as well -- such as to support digestion, or to provide a warming or cooling sensaiton. This type of thing is critical in ayurvedic principles, as we touched on recently on this blog, where the spices could be present for digestive or medicinal purposes, or of course as a preservative.
[Sorry, we lost the pic in a web update... will repost if we find it!]
Last night, Jim ate the first warm food he's had in over a year! I created a dinner that was placed in the dehydrator for about an hour before it was served. This dish is delicious at room temperature, also, but I thought it might be more special if I served it a bit warm. Jim thought it was a nice change to the colder temperatures of the smoothies he's been practically living on!
Here's the recipe, if you think you'd like to try it.
Three months ago today, we put up a post called "Is Alcohol Raw " I wanted to post a little follow-up to that today, while I'm thinking of the story. (And, by the way, a great conversation ensued in the comments section of that article. However, if you visit it now, you'll see that the comments have disappeared. We're hoping to have these and many other comments restored once a new version of Disqus is released.)
In that article, I touched on how the body can seemingly store states of consciousness (noting how I dreamed of being drunk and felt authentically drunk in the dream). This sort of phenomenon is well documented anecdotally (e.g., often associated with LSD use), although still not fully understood by medical doctors or psychologists. In any case, the term "flashback" comes to mind:
Read more: Strange Wine Experience & Jim's *Emergency Smoothie*
In this special five-part series, Joanna Steven uncovers where some top vegetarian athletes get their protein. Here's part two, focusing on Koya Webb's take on this issue.
?The greater the percentage of raw food in the diet, the greater the health benefits? is Koya Webb, fitness model, personal trainer, triathlete and body builder's personal motto. Koya's sculpted physique won 1st place in the Ultimate Fitness Events "Fitness Model" and "Bikini Model" competitions and has modeled for Nike, Adidas, New Balance, Muscle and Fitness, Her Sports, Royal Caribbean and Triathlete magazine, to name a few. As a living-foodist (one who eats 60% or more uncooked veggies, nuts, seeds, and super foods) Koya believes eating all natural ?fruits of the earth? can help heal cancer, diabetes, and other diseases plaguing our society today.
Read more: Vegetarian Athletes Share: Top 5 Sources for Animal-free Protein (Part 2 of 5)
Today I am thankful for the small things in life that often go overlooked. I'm thankful Jim made some sweet dessert last night when I wanted it. I'm thankful KDcat is having a fun time with some of her friends right now. I'm thankful that: the trash collectors just picked up the garbage (we don't produce a whole lot since going raw); the older woman across the street has started smiling and being nice to KDcat; the sun is out and the snow is melting; I have another computer job to work on for some income.
Jim here... Thought we'd share some hidden camera footage from the Pure Jeevan household. Didn't you know ? ... the Pure Jeevan household is under continual video surveillance!? We have an enormous bank of these cameras, all feeding live streams to our costly, off-site high-tek storage facilities, monitoring every room in the house -- all to capture moments of inspiration such as this one. Why carry pen and paper all the time when you can simply install hundreds of "inspiration-cams" and pay techies to maintain a gargantuan bank of petabyte hard drives ? So, in this clip, the actual origin of an idea is captured. (We totally weren't just acting, ok ) So, having scoured said bank of petabyte hard drives, we isolated the following clip --thought you'd enjoy it as a preview of what's ahead tomorrow.
We have two events scheduled for this weekend and we are looking forward to both of them! The first is a Raw Food Potluck Meetup. I haven't decided what I'm creating, yet. So far I'm thinking I'll make either an apple pie or some beet noodles with alfredo sauce, but I know how things usually go when it's time for me to prepare something special. I usually feel like I don't want to make what I had planned, and I search around in the fridge to see what pops out at me. I almost always go by what I'm inspired to create at that moment. So, who knows what I'll end up making. I'll try to take pictures of my creation as well as pictures of the other raw food dishes that others bring.
This will be our first raw food potluck. When I first went raw it was something I was doing special for myself, by myself, so I didn't join any of the raw food meetups and didn't want to make it a group activity with my friends.After two years of raw (a little over one at 100%), I've done (and continue to do) what I needed for myself.Now, I'm ready to share my experiences with everyone and to be an active member of the raw food community.So, I'm looking forward to the raw food potluck tomorrow!? You are welcome to join us at the potluck if you are in the area!
The other day I made a recipe from "Rainbow Green, Live-Food Cuisine" by Dr. Gabriel Cousens. I modified his recipe a bit and what resulted was amazing. Perhaps the original recipe tasted even better, but this is what I did with it.
After leaving the windy area of Prescott Valley, AZ, Wendi and KDcat headed up to Sedona. Today is part one of their Sedona visit, focusing on their visit with raw chocolatier, Kelly Johnson. We'll pick up with Wendi's travelogue, where we last left off:
It was great driving to Sedona, since I have a fond place in my heart for this magical spot. I'll talk more about that later, though. When we arrived, went directly to a raw restaurant I remembered visiting a few years ago. The name had changed, and there was a lot more going on there.
KDcat and I placed an order for some food to go (we wanted to have a picnic, rather than be inside when there was so much beauty around), and then met the lovely Kelly Johnson. Kelly is one of the owners of the raw restaurant and he agreed to do a quick interview to tell us about the restaurant and what had changed since the last time I was in Sedona.
We at Pure Jeevan are making MAJOR life changes!
Did you think our lives solely revolved around raw foods---that once we went raw, there were no more major life changes to be experienced? Well, maybe it's true that our lives do, in a way, revolve around raw foods---they give us the health and vitality necessary for living a truly vibrant life! However, we are each (Jim, KDcat, and Wendi) unique and interested in many different things. Somehow, we pull all of our differences together and stand united as a loving family. It will be together, as a family, that we embark on an amazing MAJOR life change.
A few of you may already know what I'm talking about, but the rest of you are about to find out all about it, too! You may have noticed that we've temporarily discontinued many of our raw food services---for those of you who have written to ask for help, I am still responding to your emails. If I can't help you at this time, I'll do everything I can to assist you in finding the help you need. This was a necessary part of preparing for the change that is about to take place. In addition to cutting back on our services, we may not always be consistent here with our blog postings, and our email responses may not be very timely (as some of you may have already noticed). We will answer your emails, however, so please don't stop sending them to us. Hearing from all of you makes my heart fill with love and happiness!