Today I had water up until 1pm. I started to get hungry around then, so I ate the salad my husband had prepared (baby greens, tons of sprouts, carrots, celery, few chopped nuts/seeds, lemon, flax and olive oil, salt). It was a huge salad and I ate it all even though I wasn't really hungry for it. I followed that up with a tiny piece of carob fudge because even though I wasn't hungry, it looked good when my husband and daughter were eating it.

So, now I'm back to listening again and all I keep hearing is water, water, water. So, water it shall be. :-D  In the back of my mind I keep thinking about that banana on the kitchen counter, so I'll take that with me when I head out for a few hours in a bit.