Wendi tells a funny story sometimes about a woman she'd met who was considering undergoing gastric bypass surgery to help her lose weight. When Wendi asked the woman whether she'd consider changing her diet to a raw foods regimen, she responded with something like, "Oh, no, that's too radical."

This is really what it's come to in society; having part of your digestive system surgically altered (in a profound, irreversible, dangerous, and invasive way) is no more than some nonchalant, consequence-free elective decision ... while eating more salads is viewed as "radical."

For those who offered help with the project I've been working on, you'll be receiving an email from me tomorrow, finally filling you in on everything!

I am overjoyed that even though I never told you exactly what you'd be doing, you still offered to help me! It means so much to me and I love each and every one of you!

So, if you don't receive an email from me by tomorrow late afternoon, let me know.

Welcome to Day 2 of Pure Jeevan's "Salad Dressing Week"!? Today we take a trip across the Pacific to the land of the "Rawsing Sun." I've yet to meet any raw vegans from Japan, but would be highly interested in hearing about what it's like to be raw vegan there.

Today's video not only shows a tasty salad dressing recipe, but it's really a testament to bold improvisation in your raw kitchen. In order to create something new, you really have to be willing to experiment. Sometimes you simply fail!? But, more often than not, a recipe that you have not quite perfected just needs some tweaking.

Beginning today and running all through next week (and even spilling into the following week!), we'll be running videos from the Raw Spirit Festival (RSF East 2009) held in Upper Marlboro, MD, last weekend. If you've never attended a RSF event, you absolutely must. They're the best ever!

Today's installment covers the trip down, during which we stopped to visit Berkeley Springs, West Virginia, a historic spa town visited by the likes of George Washington and other famous folk. Of course, the spring there was in use long before this country was known as America. You can read the basics in this pic:

It's been a while since we offered an update on Wendi's health challenge. So, I asked if she felt up to writing a blog post to let everyone know what she's going through, highlighting a few new directions taken of late. As usual, I added some color splashes and graphics here and there, just for aesthetics. But, the following post is from Wendi. -Jim

Many thanks and lots of love go out to all of you for the love and support you ve been sending my way. I can t spend much time at the computer, but Jim has been trying to keep up with my email and he s been passing along your love, concern, advice, and healing energy. Thanks so much for everything, including the things that have arrived through the postal service. I definitely feel the love from all of you and I want you to know that each and every one of you means so much to me! * blows kisses *

Even though it's not time to share everything with you about the life-changing events going on with us here at Pure Jeevan, I'm going to try harder to squeeze in a few minutes once in a while to update this blog with other information. I miss coming here and connecting with all of you. Thank you for so many lovely emails that you've been sending to me. I will be responding to all of you very soon. Please forgive me for taking so long to respond, but once we fill you in on everything that's been going on, I think you'll understand that it's difficult to find time to keep up with email and blog writing, among other things.

The latest news, as far as raw foods go, is that I'm having a love affair with a particular fruit. When I was transitioning to raw foods over two years ago, and also during the first few months of eating 100% raw foods, I was in love with young Thai coconuts. I couldn't get enough of them and they did some amazing things for my body---the most amazing was lowering my cholesterol to a healthy range within one month! After many months of consuming at least one coconut per day, however, my love affair ended. I still loved those Thai coconuts, but they just weren't as attractive to me anymore.

Is Cacao Dangerous or Is Cacao a Super Food

David Wolfe Responds to Kevin Gianni's Cacao Incident Video

Is cacao dangerous or is it a super food? Anyone who's been learning about raw foods knows about raw cacao (check out a recent episode of Know Your Food: Cacao). It's raw chocolate without all the processing and additives normally included in the chocolate bars many buy from standard grocery stores. In its raw form, cacao has different nutritional components than typical processed chocolate. Many claim that raw chocolate is filled with mega doses of nutrients, making it a super food, and therefore extremely healthy for the human body. Others claim that even in its raw state, cacao is a stimulant that taxes the human body and cacao is more like a poison than a food. I've heard murmurs about negative effects of cacao for many years, but that was always subdued by the vociferous praise of cacao.

Recently, my friend Kevin Gianni (The Renegade Health Show) spoke out about cacao and his experiences with it. Kevin is well known in the raw food community, so his words came as a shock to many people. He explained in his video (below) that he developed a rash on his stomach. After much investigating and diet changes, he came to the conclusion that cacao was causing the rash (eliminating the cacao caused his skin to clear). He also stated that cacao had been stripping his body of vital minerals. Kevin pointed out that he was simply sharing his own experience with cacao, possibly shedding some light on a subject that may need to be further investigated. He advised others to take a look at their own reactions to the food, to see if they are experiencing any problems.

As you may have seen around the web, a number of individuals have attempted to single-handedly list all of the raw-food resources on one web page or one web site. However, when you consider how the raw and living foods movement has grown exponentially in recent years, you realize that keeping up with raw food information resources is an impossible task for any individual.

The answer, not surprisingly in this day and age, lies in a community-run web site -- a "social network" site devoted exclusively to creating and maintaining the web's comprehensive directory of raw and living foods resources. While the task is Herculean for a single individual, it is easy for a large group. My gift to the raw and living foods community is a place for us to do just that---the All Raw Directory! I'm confident that, in no time at all, our community can grow this raw food community database into the world's largest and most comprehensive (within our specialized niche, that is).

Special thanks go out to the many individuals who reviewed the site as it was being developed and to those who put in a lot of time populating the database, so it has a good start for the rest of us to expand upon.

After leaving the windy area of Prescott Valley, AZ, Wendi and KDcat headed up to Sedona. Today is part one of their Sedona visit, focusing on their visit with raw chocolatier, Kelly Johnson. We'll pick up with Wendi's travelogue, where we last left off:

It was great driving to Sedona, since I have a fond place in my heart for this magical spot. I'll talk more about that later, though. When we arrived, went directly to a raw restaurant I remembered visiting a few years ago. The name had changed, and there was a lot more going on there.

KDcat and I placed an order for some food to go (we wanted to have a picnic, rather than be inside when there was so much beauty around), and then met the lovely Kelly Johnson. Kelly is one of the owners of the raw restaurant and he agreed to do a quick interview to tell us about the restaurant and what had changed since the last time I was in Sedona.

Wendi and I just heard about a super deal, totally out of the blue! Jeff Rose of Natural Zing dropped us an email saying that he received 60 bottles of Raw Organic Hemp Oil as free giveaways.

There's no minimum order, either, for Pure Jeevan readers! All you have to do is type PUREJEEVAN-FREEOIL in the COMMENT section when checking out. The website will calculate shipping based on your purchase. (Oil adds no extra charge to shipping.*)

We agreed not to disclose the manufacturer in this announcement. (Don't ask; it's all part of the wondrous mystery often inherent in such special offers).Here's a bit about hemp from Natural Zing:

We're not ready, yet, to announce one of our big exciting projects that's going to be coming to life very soon. However, we're working on something for it and we'd love to hear your opinion about it. So, if you are up for some quick fun this evening, please send me an email (wendidee ? @ ? purejeevan.com).We'll then share something with you that we've been doing and ask for your opinion!?

We'll need to receive an email from you tonight by 10:00pm EST to know you're interested in helping us. Then between 10:30-10:45 you'll receive a link to see something exciting (in which you'll learn the inside scoop on a very big project!) and you'll be asked to send us your opinion by 11:15 pm EST. It shouldn't take more than five minutes for most people.

So, are you in? If so, send me an email and you'll receive the link this evening!! I'm super excited about the thing we're working on this evening. It's a lot of fun!!!