This is a recipe for the coconut shake that brought my cholesterol levels from very unhealthy down to extremely healthy within the span of one month!
Young Coconut Shake
Flesh and water from one young coconut
Sorry for the strange behavior of this site over the past few weeks, friends. As a former professional web programmer, and always a?bit of a mad hacker, I'm usually really great at keeping the web end of Pure Jeevan running very smoothly.
But, this is a Wordpress blog -- and so you have things like plugins and widgets and themes and updates, all interacting (and sometimes conflicting) with one another. I've noticed lately that this blog home page has developed all sorts of peculiar issues, not the least of which is a very slow-loading tendency.
Read more: Hopefully Pure Jeevan Loads a *Little* Faster Today!
Wow, today is a really special day: Jay Kordich's 86th birthday! There must be millions of stories of how Jay has touched the lives of people in enormously positive ways. Here's ours...
Back in the early 1990s when we moved to the Washington, D.C., area, Wendi got a job in Arlington, Virginia. When she walked into work one day, one of the other workers there was absolutely glowing. So, she asked the woman, "Do you have a new boyfriend or something ?!!"
As you read this, calming violins open a familiar tune and that sweet mellifluous voice of Etta James soon enters your mind: "At laaaaaaaaassssst. My looooove has come along....." Great tune, right ! Well, it's appropriate here because, at LAST, here's the long-awaited Episode #9 of Know Your Food! That's right, friends, today we're going to explore the wondrous FIG in all of its sweet, soothing glory. One taste and happiness blossoms within you, washing over your entire being... We only wish that the following video was as professionally rendered as this paragraph of evocative prose... (but, we promise we'll get there one day).
In case you missed the actual nutrition info in that video (what little there was, LOL), here's the transcript:
Wow, could this really mark 800 raw food blog posts ! ?We must be obsessive orthorexic raw foodies to have achieved that level of focused health editorial journalism! Post #800 deserves to be something really useful (not that the others aren't or do not deserve this), so we'd like to pass along a fun idea. I guess all of that talk of Donald Trump yesterday got me thinking about making deals. We make deals with others, of course, but I think we also sometimes can make them with ourselves.
I'm so glad to be out of the corporate business world these days, but I did pay attention while there, and perhaps even learned a thing or two. Today's post is related to that in a way. You see, I was once at a sales training seminar when the speaker advised following a "this job / next job" strategy with clients. What that means in business is that, when you're in the middle of one job working for someone -- say, for example, you're a printer working on a brochure for a company -- you would make a point of saying something like, "Hey, this brochure is going great. I was wondering what else is coming in the near term so that we can make sure to be ready for it."
What have we been doing lately? Well, one of the highlights would be getting the first and second stages of the All Raw Directory up and running. We have many different stages planned for the future, enhancing the directory as time permits. It's a pretty exciting project, so be sure to become a member of the directory and continually contribute to its growth. It's a fantastic resource for all of us!
When you get into raw foods, one thing you're probably going to notice from time to time is that others are "concerned" about your health. This is hugely ironic -- not only because it's likely your own concern about your own health that brought you to raw in the first place, but because you most likely hold the conviction that the raw food diet (or some close variant of it) represents the most healthy dietary regimen available for humans.
Nevertheless, you'll receive a lot of concern. You'll receive it even when you have that "raw glow" and are looking and feeling better than you have in years! The main concerns:
Pizza Delivery at Pure Jeevan s home ! Yep, and it s not raw pizza, either. Maybe sometime in the not-so-distant future we ll be able to order delicious, life-giving raw pizzas for delivery to our home, but that time hasn t come. Even if it was possible today, I have a feeling we d still be ordering the greasy pizza that s going to be arriving here later today.
You see, today is KDcat s 14th birthday. As much as she knows about health, nutrition, and the harms of consuming dairy, she has made a decision that she wants to order a pizza for her birthday and have it delivered. When she told me of her birthday wish, a very big part of me wanted to review how unhealthy such food is, but the other part didn t want to bring guilt to her decision of eating pizza on her birthday. I know she completely understands about foods and health, especially about how harmful dairy can be for her body. She was determined to have pizza, so I d rather she enjoy it than to eat while feeling guilty about it the entire time.
Jim here... Since we posted Wendi's two-part series on pasta-making techniques (part 1, part 2) last week, I thought I'd follow up with an additional novel use for the spiralizer -- super-delicious, blazingly fast, ultra-low-fat sweet potato chips! We've done some really great things with sweet potatoes before. (Anyone signed up as a member of the Pure Jeevan family has likely already received our prized sweet potato pancake recipe.) But, these chips are amazing because they satisfy that unmistakable urge for crunchy, healthy snacks -- and in record time. Friends, if you have a dehydrator and sweet potato on hand, you could literally be enjoying these things in under three hours. So let's get going!
As Wendi demonstrated in the videos last week, you can easily make "rounds" using the spiralizer by simply making a vertical slice throughout your vegetable prior to placing it on the spiralizer. So, if we were looking down at the sweet potato, the cut (which goes all the way down the length of the vegetable) would look like this:
Read more: Super-Delicious, Blazingly Fast, Ultra-Low-Fat Sweet Potato Chips!
Jim here... We've always been fans of the Simply Raw people -- or, as I call them, the "Reversing Diabetes Naturally" people. Or ... are they the "Raw for Thirty" people? Seriously, they should probably settle on one name, don't you think? In any case, they emailed us again lately to let us know about a new video promotion they're doing, in which they'll be sharing some great videos from Morgan "Super Size Me" Spurlock, David "Avocado" Wolfe, Mike "Natural News" Adams, and Dr. Joel Fuhrman. (Sorry, I don't have a nickname for Dr. Fuhrman yet.) I haven't yet seen the videos, but I'll be checking them out ASAP to hear what these gents have to say in order to further awareness about this important topic. Here's the link:
Yesterday we talked about attending raw food meetups / potlucks. Today we'll focus on...
There are two main ways to host a raw foods meetup. The first would be through the meetup.com web site. If there is no raw foods meetup in your area, you're going to need to launch one. (See the Meetup web site for details.) If there is a group, you'll need to sign up and get to know the moderator, as you'll need to announce your meetup through that person.
Read more: Raw Meetups: What to Bring, How to Host Them (Part 2)