Pure Jeevan Blog - Pure Jeevan Raw Foods

Today, for Take the Time Tuesday, I'd like to introduce you to an online social networking Web site for those with similar interests to get together, meet, and hang out in the physical world. If you haven't already heard about it, check it out!

Take the time to meet....

Jim here... Yesterday, Wendi toughed it out and typed up a lengthy health update (a painful process for her -- trust me!). So, for the rest of this week, I'm going to fill in here (letting her get back to her resting and healing) and share a few interesting stories related to this Lyme adventure. But first, I wanted to add that today brought some great improvements in Wendi's condition. She was able to do a physical movement (wrapping a towel around her head) without pain for the first time in months. So, we really think those antibiotics are starting to kick in.

Today's topic is intuitive eating. I'm certain we've covered this many times on the blog here. So, rather than explain what it is again, I'll just share an intresting example. Basically, while dealing with these Lyme symptoms, Wendi experienced a serious craving for olives.

In a recent post we announced that we were interviewed by Rhio for her Hooked on Raw with Rhio radio show that airs on NY Talk Radio (formerly known as Tribeca Radio). Rhio is an amazingly talented woman; we encourage you to check out her Rhio's Raw Energy site that has a lot of helpful information about the raw and living foods lifestyle.

Rhio talked with us about all of the projects we've been working on. She was particularly fond of the All Raw Directory, but she was also thrilled about our cross-country raw food tour and the raw food publishing company that we'll be starting in the near future. She asked us about our successes with the raw food diet, about our daughter, and so much more. If you have the time, we'd love for you to listen to the interview and let us know what you think! It was our first professional interview and we enjoyed it!

Here's a link to check out interviews that Rhio has conducted: Hooked on Raw with Rhio/NY Talk Radio.

Want to have a little bit of fun today here on the blog? We'd love to hear your list of favorite foods for each color of the rainbow! I wonder how many of us will have similar fruits and vegetables on our lists, and how many of us will come up with vegetables and fruits that others have overlooked?

We began this series with one possible psychological explanation of obesity, moved on to a possible philosophical explanation, and will now cover one that could be both of those, or could find classification within the emotional and/or spiritual realms. ?Wendi has often told me of hearing Dr. Gabriel Cousens speak in Sedona, Arizona, a few years ago. One remark in particular stuck with her. This may be a slight paraphrase, but Dr. Cousens said:

"There's never enough food to feed a hungry soul."

As we all know, physical hunger happens when our bodies need food -- when our stomachs are literally empty and aching for fuel to sustain our life. But, what about non-physical types of "emptiness"? Surely, we experience a kind of hunger in these cases as well.

As promised, here's another question I'd like to openly address here instead of via Wendi's email system. This one also comes up from time to time, and I told this person to watch out for my two cents on this issue. So, here it is. The reader asks:

... During your transtioning to a raw food diet & the loss of so much weight, what if any exercising were you doing along the way

Read more: Must We Exercise?

***** DISCLAIMER: As with all of our posts here at Pure Jeevan, and particularly those tagged with a new term, "Nadi Balance," please refer to the disclaimer that runs at the bottom of all Pure Jeevan pages. Wendi and Jim are health researchers, educators, and extreme self-experimenters, not doctors. ******

Nadi Balance: Part V

Leaving Sin City, our fearless raw travelers headed south to Arizona for all sorts of raw food adventures. First up was a trip to Prescott Valley to meet Abi and Eli. Let's take a peek into Wendi's travelogue again, shall we

You probably haven't met our official tour guide yet. We call her Simone. She's a bit testy at times, but always gets us safely to our destination (although sometimes in rather roundabout ways). She added an extra one-time $89 fee to our trip budget, but we're very satisfied with her performance so far. You see, Simone is our trusty GPS unit!

Leaving Las Vegas, she guided us through the Hoover Dam area on our way to Arizona, a geographic area that I think would be better described as a "state of extremes." There, we experienced super hot, sunny days, freezing nights, snow outside even when it's sunny and hot, and also a bizarre experience we had in which some bananas actually froze and then nearly roasted all in the same day.

Welcome to Day One of "Dressings Week" here on Pure Jeevan. After finding out that KDcat took it upon herself to film a segment of "Makin' It Monday, Guest Raw Chef Edition," I decided that we should probably spend an entire *week* focusing on salad dressings.

Today we welcome Melissa Sokulski from BirchCenter.com and FoodUnderFoot.com for another episode of Pure Jeevan's Makin' It Monday "Guest Raw Chef" edition. In this episode, Melissa demonstrates how to make raw tortillas (this recipe uses a dehydrator). You'll be amazed at how pliable these tortillas are!!

Jim here... A few months ago, I was in our local food co-op's juice bar. I'd ordered an apple juice and had cringed when I saw the barista chop up four Granny Smiths and nonchalantly toss the whole lot, seeds and all, into the juicer. That juice was for someone else. So, when my order came up, I politely requested that he cut the seeds out -- a request he reluctantly granted, although not without showing considerable annoyance. My thinking was: Hey, those seeds contain cyanide! Why would I want to consume that, even in small amounts

But then... Have you ever known anyone who died from eating apple seeds? ?I know I haven't. Also, after mentioning this to a few people I know, I found that a number of them regularly ingest apple seeds. And, well, they're still living. So, is there any truth to the rumors? And, should we be concerned at all about this?