Angela Stokes, well known and loved by many in the Raw Food Community, was interviewed on CNN back in September. The story was so popular that it has been mentioned on CNN, again! So, I'm reposting my original blog entry about the interview, below, for anyone who missed the interview or this blog entry.

Below you can see the interview of Angela Stokes that originally ran on CNN:

Read more: Angela Stokes on CNN: Did A Raw Food Diet REALLY Help Her?

Greetings, everyone! ?We've been away from regular blogging for what seems an *eternity*. When we left the airwaves, the raw food world was at total peace with itself -- bliss, harmony, sister- and brotherhood. Aside from rare, gentle disagreements among raw vegans on issues such as whether raw chocolate was mineral-rich or potentially taxing to your body's store of minerals, things were pretty much business as usual.

And then we moved away and took a little time off to regroup .. ?and NOW look at the state of the raw food zeitgeist: (1) long-term raw foodists just about everyhwere are now "eating a little bit of cooked food," (2) an enormous schism has emerged after the seemingly improbable development of many long-term vegans returning to meat eating, (3) informational summits and online meetings have been replaced by debates, and (4) let's face it, the supplements being discussed and sold are getting, well, much *weirder* than ever!

Read more: Pure Jeevan Returns to the Airwaves

As you can see from yesterday's post, Pure Jeevan keeps extremely busy during the year. What's up for 2010? Let's just say... more amazing information, inspiration, education, motivation, and cutting-edge health features! This post will be considerably shorter than last year's counterpart. In January 2009, we ran a 3-part series on looking back and looking ahead. While that was super-productive from a planning perspective, a few important points come to mind as we ponder the same issues once again:

Read more: Looking Ahead: 2010

Welcome to Makin' It Monday, Guest Raw Chef edition. Today, Dave Sokulski of www.BirchCenter.com and www.FoodUnderFoot.com gets a little silly while making some delicious raw cacao treats! Enjoy the video:

Read more: Makin' It Monday: Raw Cacao Treat Recipe!

On March 1st we started a Juice-a-Day Jamboree, to challenge ourselves (and our readers) to include more fresh juice into our diets. We knew we weren't ready for an all-out juice feast, but a juice a day seemed like something we could commit to in our daily lives. So, the Juice-a-Day Jamboree was born. We've been posting periodic updates on our original post about the Jamboree, but figured we'd post periodic juice updates in the main part of our blog, as well, to encourage others to add some more fresh juice to your diets, as well.

We've missed one day of juice since we started the Jamboree. Our original goal was to have our juice first thing in the morning, but we weren't always successful with that. So, we told ourselves that any time of the day is fine, but if we can start the day with a juice we'd prefer it that way. The changes we've been feeling are more pronounced when we begin the day with fresh juice, rather than when we have our juice later in the day.

Read more: Juice-a-Day Jamboree Update

Wow, are you in for a treat! I came up with the most delicious soup recipe today! I wanted to make something that didn't require use of the food processor, blender, or dehydrator because I've gotten quite a few emails saying that it's too hard to be raw if you don't have the money for the appliances.

I disagree that it's too hard to be raw without the appliances. It's definitely easier to do it *with* the appliances, but it's not overly hard to do it without. So, from time-to-time I'll try to create recipes that don't use anything more than a knife and a chopping board to show you that it's not too difficult to eat raw. :-)

Read more: Makin' It Monday: Italiano Zuppa!

"Only somebody who really takes the time to understand [Pure Jeevan's Salsa's*] potential can then coax it into its fullest expression. Then, I mean, oh its flavors, they're just the most haunting and brilliant and thrilling and subtle and ... ancient on the planet." ~ Miles Raymond in "Sideways" (2004) (*slightly modified).

Jim here... Over the weekend, I'd made a string of videos for Pure Jeevan using my handy-dandy new phone. To my great surprise, when I went to post them to YouTube, they all came out sideways! So, I'm sorry, friends... you'll have to endure (if you so choose) a somewhat disorienting video, below. But, hey, at least it reminded me of that wondrous quote from the movie Sideways! I imagine Paul Giamatti describing one of my own recent creations this way -- a sort-of half-raw, yet still very healthy delight that I like to make sometimes.

My reason for featuring a less than 100% raw recipe is two-fold. First, I'd been discussing transitioning to raw (see yesterday's post). And, adding more raw into your non-raw diet is a great way to transition. I believe that raw sauces are an excellent way to achieve this, as I'll explain in the video. Second, if you do prefer a 100% raw dish, then you can simply replace the beans with something else -- perhaps sprouted beans, or maybe your own invention from the dehydrator.

Read more: Get Your Raw SAUCE On!

I'm fairly sure that we've covered how to *open* a young coconut (also known as a Thai coconut). It seems like each raw food site has a video and/or article about that. I think it's actually a commandment in the Official Raw Foodism Bylaws somewhere: "Thou shalt show everyone how to open a coconut."

But *selecting* them... that's something that's not often covered in-depth. It's an advanced topic -- super-advanced, even. So, are you ready to learn the secrets?

Read more: How to *Select* a Young (Thai) Coconut at the Store

Hi everyone!? Sorry for not posting yesterday. Things got crazy-busy on my end, and Wendi is still out of town on her tour. I know poor Deb Young is eagerly awaiting our next installment, as that's the one from Wendi and KDcat's visit to sunny L.A. (during which they had SO much fun and captured some great footage at a raw restaurant there!). However, I honestly do not have a single free moment this week. So, we'll pick up on Monday, April 5 -- by which time our raw travelers will have returned home!? Upcoming posts include:

• Los Angeles -- vids w/ Deb Young, visits to raw restauranrs
• Las Vegas -- vid interviews @ a raw restaurant there
• Arizona -- some Makin' It Monday stuff & staying w/ raw friends
• New Mexico -- visiting w/ raw friend Terri Mares & all sorts of interesting activity/video
• Oklahoma -- hanging at 105 degrees, & Wendi & Penni's raw event
• St. Louis -- visiting w/ family there & my mom as a guest Makin' It Monday chef!
• Geneseo -- visiting with family!! (Hi Cindy!)
• Chicago -- visiting with Danny & Kathy Living, and a raw event at Whole Foods

Some of those are multi-day posts, too, as we have so many interesting raw food goodies to share!? So, see you soon!

Welcome to Day One of "Dressings Week" here on Pure Jeevan. After finding out that KDcat took it upon herself to film a segment of "Makin' It Monday, Guest Raw Chef Edition," I decided that we should probably spend an entire *week* focusing on salad dressings.

Read more: Makin' It Monday Guest Raw Chef Edition: KDcat Makes Orange Pepper Cilantro Dressing

Last time on Raw Foods 101 we answered the question, "Why should you soak nuts / seeds before eating them."? Naturally, many readers then asked the next logical question, "How LONG should I soak them before eating " Great question!

Don't forget:? You're soaking the nuts and seeds to "wake them up" as would happen in nature. When seeds are soaked in the springtime rain, they wake up and begin to sprout. When this happens, the nutritional content of the nuts and seeds changes (they become an even greater powerhouse of nutrients).

Read more: Raw Foods 101: How Long Should You Soak Nuts / Seeds Before Eating Them?