Today I was on the road again, and this time I didn't bring any food to eat that included nuts. I had a lot more energy and felt less like I was going to get a headache like I have been feeling a lot of lately.
* coconut shake in the morning (same as usual recipe)
* two bananas
* small amount of romaine lettuce
* red pepper slices
* two oranges
* leftover coconut shake upon returning home
I may have had one more banana today, too, but I'm not sure.