Today I was on the road again, and this time I didn't bring any food to eat that included nuts. I had a lot more energy and felt less like I was going to get a headache like I have been feeling a lot of lately.

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* coconut shake in the morning (same as usual recipe)

* two bananas

* small amount of romaine lettuce

* apple

* red pepper slices

* two oranges

* leftover coconut shake upon returning home

I may have had one more banana today, too, but I'm not sure.