I was a bit tired last night, and still feel a tiny bit sleepy this morning. I'm thinking maybe I'll make another of those liver juices today. That sounded gross...as thought I'd be drinking the juice of liver. :-P Anyway, all seems to be going well. I've been doing a sauna and soak every day, and that feels nice.
To be honest, I'm not thinking all that much. Is my mind quieting a bit? Wouldn't that be amazing if my ever-chattering mind became silent (or even near silent) !
Not learning all that much. :-P
Usual carob coconut shake with hemp protein powder
OJ with four Brazil nuts
last of pumpkin "pie"
small zucchini "pasta" with flax oil, garlic, basil, salt
leftover carob coconut shake