Know Any Literary Animal Lovers?
Hi there PureJeevan readers! We wanted to let you know that Jim's new novel CHROO is available on Amazon. It's a crazy adventure involving a billionaire heiress, her Chihuahua BFF ("Chroo") and a host of human and animal characters. Find out more on Amazon! Here are some links:
To keep all of you inspired while we are away, we've asked some
remarkable individuals to share their raw food stories with you. Enjoy!
Day 6: Today is the final day of placing extra focus on the feminine qualities attributed to Goddess Lakshmi. For me, going within, shining light on the things that aren't so clear, the things that I've been avoiding, or the things that have been completely invisible is something I've revisited off and on my entire life. It's something that I often recommend to friends and family, as well. It's what has allowed me to continually improve my life (both physically, emotionally, spiritually, and intellectually), and something I'll always consider vital.
The more we search within for answers, the more we'll learn about our true selves. The more we understand ourselves, the more authentic we become in our interactions with others. The more authentic we are with others, the more others can feel comfortable around us. The more others become comfortable around us, the more they can experience their own authentic selves. And the more others experience their true selves, the more we all wake up and truly begin living a life of beauty, grace, vibrancy, and love.
In Part 5 of this 5-Part series, Wendi talks with Leela Mata about meditation and diet. After discussing what meditation is and why people practice it, Mata Ji talks about diet and its effects on the mind. She then gives a brief explanation of how to meditate for those who are new to the practice, and demonstrates how to use a simple mantra (word or phrase) to aid in entering a meditative state.
Rawbin brings healing laughter and an unusual gift to unwell Wendi Dee.
Are raw foodists invincible to the common cold? I have to admit that I kind of assumed that was the case. If it's true, at what point does the invincibility kick in? I've been raw for over three years (over two at 100%) and yet the past few days have found me overcome with sneezing, sore throat, runny nose, and fatigue.
My first thought, once my throat started to hurt, was: "Did I eat anything different recently that I'm reacting to in a negative way " But, nothing had changed.My diet is relatively clean, with the exception of the times when I consume too much nut dip. So, when the sneezing and runny nose were added to the sore throat, I knew something else was going on. I had to admit it: "I'm not invincible."
I want to admit something to all of you: Sometimes I still cry because of how people treated me when I was obese. Because I stuffed all of my "negative" emotions deep inside my entire life, it's going to take some time to fully release them. I'm working on it, however, and making tremendous progress with healing myself on all levels. I'm not telling you these things so you'll feel sorry for me, however. I'm telling you because I am thankful for all the pain I endured. It shaped me (in more ways than just my physical appearance) into the person I am today.
Even though it sounds strange, and somehow wrong to feel this way, I'm thankful that I was obese. I'm thankful for all of the experiences during my life, even the extremely painful, traumatic ones. Maybe if I was a different kind of person I would wish that those things didn't happen to me. However, I am using those experiences in positive ways. They've helped me understand people even better, and to understand myself on a deeper level, as well. When people reach out to me it's not only because I'm an approachable person, it's because they sense that I understand them--and they're right. I DO understand them. I understand you. My experiences, coupled with my gift of empathy, help me relate to you in a way that maybe not everyone else is able to do.
As a follow-up to yesterday's McDonald's-bashing post, I thought I'd post another perspective -- namely, that not all chain smoothies are bad. I can't claim to have tried them all, but I can report with confidence that, for raw most foodists, a trip to Jamba Juice can be awesome!
Many times we are asked about our grocery bill---how much do we spend each month on eating a raw, vegan diet? It's not something that's easy to answer, though. If we just blurted the amount out, people would be shocked (at a minimum) and insist that there's no way possible they could ever eat a raw diet because they can't afford it.
Our monthly expense at the grocery store has continued to climb since I first began eating raw foods. At this point, now that Jim is eating 100% raw, as well, our monthly expense has more than doubled from the time when it was only me eating 100%. That's a huge increase in money being spent each month. But, you know what? It's okay! Yes, I said it's okay that our expense has more than doubled and I'll tell you why after you take a look at what we purchased last week for our home.
***** DISCLAIMER: As with all of our posts here at Pure Jeevan, and particularly those coming up over the next week and a half (which will all be tagged with a new term, "Nadi Balance,"), please refer to the disclaimer that runs at the bottom of all Pure Jeevan Pages. Wendi and Jim are health researchers, educators, and extreme self-experimenters. ******
With this post we launch what is perhaps the most important series of posts in the history of Pure Jeevan's blog, and indeed within the entire field of natural health. This series covers ground-breaking health science education that we've been immersed in, and which will form the basis for much of the direction in which Pure Jeevan will be heading in the coming years. You know we're all about helping others, about educating others about what we've learned, and about inspiring you to take your health into your own hands and blossom into your most vibrant selves. But, ?this time you're in for some never-before talked about, mind-blowing health science information. This has changed our lives, and continues to do so, and it will more than likely change yours (and others'), as well. [Jim says: The ultimate question is not "What is the matrix "; it is: "What is Nadi Balance "]
Nadi Balance: Part I
On this page, we'd like to share some information about vegetable juicers. There are a number of different kinds, and we'll try to offer some background on many of the leading ones. We're affiliates for some, so if you're in the market for one of the ones we discuss, please follow the links we provide (or click the juicer pics) and you'll help support Pure Jeevan. But, either way, we certainly encourage you to consume fresh, delicious, nourishing veggie juices regularly!
The Jay Kordich Juicer -- The PowerGrind
The PowerGrind Pro is a juicer put out by Jay Kordich, commonly known as the "father of juicing" by many in the raw food / living food world. In fact, our very first juicer was a "JuiceMan" model, purchased back in the early 1990s! But this is an entirely new machine, retooled from the ground up recently. At $289, it's a fairly high-end juicer (as compared with, say, department store models). However, it's certainly got the power and features to back up that level of investment. ?Head on over to the Jay Kordich web site for full details on the latest models.
The Hurom Slow Juicer
A year or two ago, when we still lived in Pittsburgh, we hosted the Monarch's (Matt & Angela) during one of their speaking tours. I remember Angela firing up their juicer in the morning and I thought (or possibly even said), "Wow, your juicer is broken!" I swore that something was wrong because it didn't sound like anything I'd heard before. But they then told us about what was then the newest juicer on the market -- the Hurom Slow juicer. It's garnered a lot of positive testimonials over the past few years, from quite a lot of juicing enthusiasts. While many of the features are nice, we imagine the the most important potential benefit would be the slower speed, which theoretically means less oxidation, less processing, and thus healthier juice. If we were in the market today, I've no doubt we'd try one of these, too (even at $359)! These juicers are available through our good friends at Natural Zing!
I've already posted the recipe for this, but I wanted to talk about the orange pudding a bit. Since going raw, I've become a mostly intuitive eater. Whatever I feel like eating is what I eat. This usually means I am eating the same food for an extended period of time until I feel drawn to something different. Lately it has been the orange pudding.
I've been starting my mornings with a large bowl of it. If Jim is making lunch then I'll eat the salad or nut dip that he makes, otherwise it's orange pudding again. Then, if I didn't eat a salad during the day I usually have a salad for dinner and...a dessert of--you guessed it!--more orange pudding.
In some wonderfully literary sense, there must be some kind of unique metaphor that could be constructed around the process by which cabbage turns to kimchi. Personal growth is not always easy, as any success technologist will surely tell you; ?there's a lot of doubt and oozing and off-gassing involved -- and yet, the final product is surprisingly pleasing to the palate.
Yes, it's time for us to update you on our first-ever kimchi experiment. If you want the short version:? I believe we have been successful! For those of you with a few more minutes, I'll share some of the lurid details. Highlights of our experiment included: