Pure Jeevan Blog - Pure Jeevan Raw Foods

Know Any Literary Animal Lovers?

Hi there PureJeevan readers! We wanted to let you know that Jim's new novel CHROO is available on Amazon. It's a crazy adventure involving a billionaire heiress, her Chihuahua BFF ("Chroo") and a host of human and animal characters. Find out more on Amazon! Here are some links:

I had to write an update after my grocery shopping today! Remember I said just yesterday that sometimes people comment about the amount of produce we are buying? Well, a sweet older woman saw all of the bananas going into our cart and she asked, "What are you going to do with all of those bananas " You already know the response I gave: "Eat them!"

One of the really nice workers at the food co op commented that he can eat about eleven bananas sometimes. I told him, and another friend we saw shopping at the same time, that I can do that now, too. I explained how I used to get full on just one banana when I ate cooked foods. But, now that my system is so much cleaner and healthier, I can consume 10-11 bananas in a day (bananas should be covered with brown specks to truly be ripe and digestable). I don't remember the maximum I ever ate in a day--it's somewhere in my Going Raw journal, I'm sure. It might have even been more than 10 or 11 when I was going through my major banana-eating phase. Now I eat about 4-6 bananas a day, which doesn't seem like a lot to me (but in the past I would have wondered about all of those bananas in someone's cart, too!).

What's Valentine's Day without a little "Smooth Love," right ??Here's how we created this simple, creamy delicious, smoothie:

Start with the water and flesh of one young coconut. We had one left over, still nice and fresh, from our recent trip to the Florida Keys (more raw food videos and posts coming soon from that trip!).
Add three to four oranges, peeled (and de-seeded if necessary)
Add two to three large bananas
Add 12 ounces of frozen strawberries (or to taste)
Add a small handful of raw almonds
Add a bit of raw agave nectar or a few dates, if you have them.

Blend in your high-speed blender until smooth ... and share with a loved one! Happy Valentines Day, everyone!

As you can see from yesterday's post, Pure Jeevan keeps extremely busy during the year. What's up for 2010? Let's just say... more amazing information, inspiration, education, motivation, and cutting-edge health features! This post will be considerably shorter than last year's counterpart. In January 2009, we ran a 3-part series on looking back and looking ahead. While that was super-productive from a planning perspective, a few important points come to mind as we ponder the same issues once again:

Read more: Looking Ahead: 2010

[Sorry, we lost the pic in a web update... will repost if we find it!]

Last night, Jim ate the first warm food he's had in over a year! I created a dinner that was placed in the dehydrator for about an hour before it was served. This dish is delicious at room temperature, also, but I thought it might be more special if I served it a bit warm. Jim thought it was a nice change to the colder temperatures of the smoothies he's been practically living on!

Here's the recipe, if you think you'd like to try it.

I started jumping up and down last night with excitement when I received a call saying that the bellydancing class I've been wanting to take at Khafif Studios has an opening! Yay!!!

(This will be my teacher, Berna!)

***** DISCLAIMER: As with all of our posts here at Pure Jeevan, and particularly those coming up over the next week and a half (which will all be tagged with a new term, "Nadi Balance"), please refer to the disclaimer that runs at the bottom of all Pure Jeevan Pages. Wendi and Jim are health researchers, educators, and extreme self-experimenters; not doctors. ******

Nadi Balance: Part III

To summarize yesterday's post, even though this sounds dramatic, the truth is: Wendi was dying. The first doctor essentially sent her home saying there was nothing wrong. The second doctor confirmed she had Lyme disease, but was too late for his method of healing, since the Lyme had already become chronic at that point. He could only offer understanding of her situation and a trial and error method of conventional medications, which rarely (if ever) heal Lyme patients. A supplement that many raw nutrition gurus recommend as essential to health for all people was actually putting Wendi's body, already struggling with Lyme bacteria, into an extreme state of distress. And finally, our own knowledge of health, diet, and healing (even though extensive and accumulated over 30 years) wasn't adequate for healing Wendi's body of Lyme, either.

Okay, it's question day once again -- and we've received some great ones lately. Before I begin, just let me reiterate once more that Wendi and I can't give medical advice here. We're motivational, inspirational raw food / natural health writers and educators (considerably knowledgeable and experienced ones, I might humbly add!); not doctors.So, whenever we give "advice" (or, whenever our writing appears as such), what we really mean is, "Well, if that were me, this is what I would do." And, the rest is in the disclaimer that runs on all of our pages.

Not only do we not give medical advice because we're not doctors (as if that wasn't enough of a reason!), but we also know that each person is different and, as such, all symptoms and conditions are unique to each person's individual situation. If person A and person B are both experiencing high blood pressure, it could easily be two different things causing that -- and the treatments or approaches could differ tremendously. What might fix person A might kill person B! (Sorry person B. No hard feelings.)

On special Mondays, you sometimes see a regular feature here on Pure Jeevan's blog called Makin' It Monday. We always have so much fun doing this series, and it's been a huge hit both here on our blog and on YouTube.

We thought of a way to make the special Mondays even more special! Guess how? By seeing YOU in our Makin' It Monday raw food recipe videos! So, here's an open casting call for anyone in the Pure Jeevan family (that's you!) adventurous enough to prepare a raw food recipe on video to be featured in our Makin' It Monday series!

Continuing with our Taco Week, here's a quick and easy (and delicious) salsa recipe. You can really have a lot of fun with salsa, and can get highly experimental if you like. Almost anything tastes great in salsa. This one is fairly basic, so feel free to spruce it up with some of your favorite ingredients. Let us know in the comments section some of your favorite variations so you may inspire others!