I want to admit something to all of you: Sometimes I still cry because of how people treated me when I was obese. Because I stuffed all of my "negative" emotions deep inside my entire life, it's going to take some time to fully release them. I'm working on it, however, and making tremendous progress with healing myself on all levels. I'm not telling you these things so you'll feel sorry for me, however. I'm telling you because I am thankful for all the pain I endured. It shaped me (in more ways than just my physical appearance) into the person I am today.
Even though it sounds strange, and somehow wrong to feel this way, I'm thankful that I was obese. I'm thankful for all of the experiences during my life, even the extremely painful, traumatic ones. Maybe if I was a different kind of person I would wish that those things didn't happen to me. However, I am using those experiences in positive ways. They've helped me understand people even better, and to understand myself on a deeper level, as well. When people reach out to me it's not only because I'm an approachable person, it's because they sense that I understand them--and they're right. I DO understand them. I understand you. My experiences, coupled with my gift of empathy, help me relate to you in a way that maybe not everyone else is able to do.
Today, we'd like to take the time to introduce some raw athletes who continually inspire others. There is a huge misunderstanding about the need for protein in our bodies, especially within the world of competetive sports. Many believe that without large amounts of protein we can't be strong, we can't build muscle. Raw athletes are proving that a vegan diet not only supplies enough energy to sustain the human body during competition, it also allows them to many times outperform competitors who are half their age.
Who Would Win Read more: Take the Time Tuesday: Raw Athletes ***** DISCLAIMER: As with all of our posts here at Pure Jeevan, and particularly those tagged with a new term, "Nadi Balance," please refer to the disclaimer that runs at the bottom of all Pure Jeevan pages. Wendi and Jim are health researchers, educators, and extreme self-experimenters; not doctors. ******
If you've been following this Nadi Balance series, you're probably as fascinated as we are with the body and the myriad ways in which we can peer into our physical health through observation and experimentation. Yesterday, we learned about a blanace being necessary in the human body between fatty acids and sterol fats. (This is but one of the many balances we'll eventually talk about under the larger umbrella of Nadi Balance.) We shared how Wendi's body was in an an extremely unbalanced state, with her fatty acids far outweighing the amount of sterol fats.
Happy Navratri! You haven't been hearing much from me (Wendi) lately, for a variety of reasons. Over the next few days, I'll be celebrating Navratri and posting here on the blog at the end of each day. In my posts, I'll be sharing some of what has been going on with me and why you haven't seen much of me around, as well as comments on my celebration of Navratri.
As promised, here's today's herbal installment, a video on Oregano Oil! Verdict: It's strong, for sure, but it's not as bad as I thought it was going to be!
In this video, Wendi talks with Leela Mata, spiritual leader of the Peaceful Valley Ashram, about her experiences with the raw food diet and a bit about a cob oven structure that was built on the ashram property. This is part 2 of a 5-part series featuring Peaceful Valley Ashram. Read more: Leela Mata Discusses Her Experiences with Raw Foods ![]() Today I am thankful for the small things in life that often go overlooked. I'm thankful Jim made some sweet dessert last night when I wanted it. I'm thankful KDcat is having a fun time with some of her friends right now. I'm thankful that: the trash collectors just picked up the garbage (we don't produce a whole lot since going raw); the older woman across the street has started smiling and being nice to KDcat; the sun is out and the snow is melting; I have another computer job to work on for some income.
Jim here... Today is April 25, 2009 -- Wendi Dee's Birthday!!? She's asleep now. It's 1:30 in the morning & I've been up for hours assembling something stunningly amazing to share with you. You see, this year, I asked some friends, family, and foodies to take a page of a sketchbook and offer Wendi some Happy Birthday wishes -- and then send it back to me so I could bind it all into a large book!? WOW!!! WOW!!! WOW!!! Check out the response from 40+ people from around the globe. It's a little overwhelming to see this much positive energy in one place. What a momentous day she's in for in another 5 hours or so when she gets up and is greeted by such a surprise! If you'd like to say Happy Birthday, just leave a comment here! Thanks to everyone! Clarifications: (1) Yes, as some of you may have guessed, Wendi's body has circled the sun more than 25 times. If you visit the site, I explain what the "25th" birthday means a little more. It's basically about the amazing power of raw foods. (2) No, I didn't send messages to David Wolfe, Gabriel Cousens, Woody Harrelson, or other raw food celebrities Wendi isn't friends with. However, if they are huge fans of Wendi's, they are more than welcome to contribute via email or comments! LOL ;-) Original CommentsBelow, we have included the original comments from this blog post. Additional comments may be made via Facebook, below. On April 25, 2009, wrote:
Happy 25th Birthday Gypsy!!! On April 25, 2009, wrote: Happy Happy Birthday Wendi.............wishing you al the happiness your heart can hold, on this special day of birth and always...........you inspire so many!!!!! On April 25, 2009, wrote:
Happy Birthday Wendi! On April 25, 2009, wrote: wishing much peace, love and joy to you on this special day... Happy Birthday, Wendi! On April 25, 2009, wrote: Happy Happy Birthday, Miss Wendi Dee! I hope your day is a joyous as ever. ;) On April 25, 2009, wrote:
Very, very Happiest of Birthdays, Dearest Wendi. You give so much of your essence and touch many souls. I wish you a day that is beyond beautiful and filled with joy and blessings as you embark on another wonderful adventure around the sun. And love LOVE love abound...always. xo On April 25, 2009, wrote: Happy Birthday lovely lady!!! I'm sure you'll be glowing all day! :) On April 25, 2009, wrote: Seesmic video reply from Disqus. On April 25, 2009, wrote:
That is the best present ever! On April 25, 2009, wrote: Happy Birthday Wendi. Thank you for being such a light in the world. On April 25, 2009, wrote:
Happy Birthday Wendi! On April 25, 2009, wrote:
Hey Girl! Happy, happy day to you and thank you Jim for inviting Bo and I to be a part of this special day! On April 25, 2009, wrote:
Hey Girl! Happy, happy day to you and thank you Jim for inviting Bo and I to be a part of this special day! On April 25, 2009, wrote:
Happy Birthday Wendi GIRL!!! On April 25, 2009, wrote:
Have a wonderful amazing Day of Incarnation, the sweetness of your eternal spirit always shows! On April 25, 2009, wrote: I'm glad to know Wendi's birthday was as special as she and her family are. And I love the phrase "Wendi s body has circled the sun more than 25 times." I'm gonna try to remember that one for birthdays!! On April 25, 2009, wrote:
Not even having met you, Wendi, I can always feel your love for others online. Thank you so much for all you do for others. You are a true jewel in this world!! On April 25, 2009, wrote:
May this be the beginning of the happiest birthdays of your life. On April 25, 2009, wrote:
Happy Birthday, Wendi!! On April 26, 2009, wrote: Happy Birthday, Wendi! Thanks for all the gifts you've given us!! XOXOXOX On April 26, 2009, wrote:
Hi Wendi ~ I'm sending HUGE birthday wishes all the way from Washington State! I hope you have a wonderful day! On April 26, 2009, wrote:
Wendi have a blessed day as you have so blessed others.Because you have sown so On April 26, 2009, wrote: let your light shine and radiate in every nook and corner of our beloved planet and beyond, and let me whisper happy birthday in your ears,thank you for being here On April 26, 2009, wrote: Happy Happy Birthday Wendi!!!! On April 26, 2009, wrote:
Happy, happy, happy birthday Wendi Dee! On April 26, 2009, wrote:
One happy birthday is never enough, here is another one :) <3 On April 26, 2009, wrote:
Wendi, On April 27, 2009, wrote:
Happy Birthday beautiful Wendi!! On April 27, 2009, wrote:
Ulol, my love!!! *blows kisses* On April 27, 2009, wrote:
Thank you so very much, Mary!! It was THE BEST birthday EVER!! On April 27, 2009, wrote:
Thanks, Sheryl! On April 27, 2009, wrote:
Thanks so much, Carlos!! Thanks for being a special part of my birthday gift, and for saying Happy Birthday to me on your blog, too! On April 27, 2009, wrote:
Thanks so much, WendiLou!!! It was The BEST birthday EVER!! On April 27, 2009, wrote:
Blaq Berry!!! You are always so loving to me. *hugs* Thanks for your sweet comment. :-) Thanks for being such a special part of my birthday gift! On April 27, 2009, wrote:
I've been glowing all weekend, Rawbin!! It was THE BEST birthday EVER!! It lasted all weekend and continues through today as I read and respond to all of the love-filled comments that have been shared with me. :-) On April 27, 2009, wrote:
My first video reply on the blog!!! I LOVE IT! I LOVE YOU!! On April 27, 2009, wrote:
It really IS the BEST PRESENT EVER!!! Jim says he's screwed for next year--no way to top this one! ;-) On April 27, 2009, wrote:
Elizabeth! On April 27, 2009, wrote:
Thanks so much, Melissa! Thanks for making my birthday celebration continue through Sunday, also! You are such a dear friend to me. On April 27, 2009, wrote:
Thank you, Revvell and Bo!! I LOVE that you were both a part of my gift! It has been THE BEST birthday EVER! It's one I'll NEVER forget! On April 27, 2009, wrote:
Thanks so much, P. Lis!! Thanks for being a part of my gift, also. Jim said he was impressed with your artwork--he hasn't seen your paintings, yet, I told him! You are truly gifted! On April 27, 2009, wrote:
Jill! Thanks for such a sweet comment. It was THE BEST birthday EVER! I can't even imagine a better one in another incarnation! :-) On April 27, 2009, wrote:
Oh, it WAS!! It was so very special Allison!! Thanks for being a part of my gift! On April 27, 2009, wrote:
Thanks so much for your sweet comment, Jenny! You are very welcome--I love helping others. On April 27, 2009, wrote:
Fatima! This was definitely the happiest and BEST birthday, ever!! Thanks so much! On April 27, 2009, wrote:
Thanks, R_Eli! I had a fabulous birthday!! On April 27, 2009, wrote:
Thanks, Jacki! On April 27, 2009, wrote:
More birthday wishes from Debbie! Thanks so much!! On April 27, 2009, wrote:
Thanks so much, Diane! It was surely a blessed day for me! On April 27, 2009, wrote:
Anasha! Thanks so much for your beautiful birthday wish!! On April 27, 2009, wrote:
Thanks, Vebanmimi! I had a wonderful day!! On April 27, 2009, wrote:
Sheila! Thanks so much! I had the BEST birthday EVER!! On April 27, 2009, wrote:
Thanks for all of the birthday wishes, Joanna! On April 27, 2009, wrote:
Thanks, Dianne! It was a fantastic birthday!! On April 27, 2009, wrote:
Thanks so much, Tina, for your sweet comment! On April 27, 2009, wrote:
The pleasure was all mine, I hope you pass that Birthday love down to all the future generations.. are you listening Kat ?? On April 29, 2009, wrote: You're very welcome. It was our pleasure and what a GREAT idea Jim had! ***** DISCLAIMER: As with all of our posts here at Pure Jeevan, and particularly those coming up over the next week and a half (which will all be tagged with a new term, "Nadi Balance"), please refer to the disclaimer that runs at the bottom of all Pure Jeevan Pages. Wendi and Jim are health researchers, educators, and extreme self-experimenters; not doctors. ****** Nadi Balance: Part III
I don't have time to write a real blog post, but wanted to pass along this information for anyone who eats Halloween candy, or knows of others who do. Please note that I am not the kind of person to spread false warnings. I completely trust Mike Adams as a Health Reporter and all around wonderful person. He would not spread false news...he looks into every bit of information available before sharing what he's learned with everyone else. Mike has issued a warning about Halloween Candy. Please go to his site to find out more about it: NaturalNews.com? I'll leave you with an old Halloween picture of me before I started eating raw foods. Halloween used to be the day I'd dress up and feel okay being myself, because I was in costume. It's funny to me that this year I feel no need to cover up in order to be myself. Halloween is still my favorite holiday, however! I like this "travelogue" format, so let's continue! Here's Wendi's comments from their adventures in San Luis Obispo, checking out the raw vibes along the CA Central Coast!
It was a nice drive south, but the sun is a bit brighter than we're used to (especially when driving long distances). When we arrived in the town, we were overcome by the beauty of the place. It's one of the most beautiful places we've seen in California, so far! Read more: The Friendly, Mellow, Raw Groove of San Luis Obispo |