Know Any Literary Animal Lovers?
Hi there PureJeevan readers! We wanted to let you know that Jim's new novel CHROO is available on Amazon. It's a crazy adventure involving a billionaire heiress, her Chihuahua BFF ("Chroo") and a host of human and animal characters. Find out more on Amazon! Here are some links:
Sometimes you meet someone and you just know they have tapped into something special, something most of us search for but never quite find. That was the case when I met this lovely woman I'd like the rest of you to meet. There's a centered peace about her, down deep in her core, and yet she's overflowing with an energy that I've never seen matched by anyone else. She's delightfully insightful, intelligent, and playful all at the same time. ?
Take the Time to Meet
The other day I made a recipe from "Rainbow Green, Live-Food Cuisine" by Dr. Gabriel Cousens. I modified his recipe a bit and what resulted was amazing. Perhaps the original recipe tasted even better, but this is what I did with it.
I don't have time to write a real blog post, but wanted to pass along this information for anyone who eats Halloween candy, or knows of others who do. Please note that I am not the kind of person to spread false warnings. I completely trust Mike Adams as a Health Reporter and all around wonderful person. He would not spread false news...he looks into every bit of information available before sharing what he's learned with everyone else.
Mike has issued a warning about Halloween Candy. Please go to his site to find out more about it: NaturalNews.com
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I'll leave you with an old Halloween picture of me before I started eating raw foods. Halloween used to be the day I'd dress up and feel okay being myself, because I was in costume. It's funny to me that this year I feel no need to cover up in order to be myself. Halloween is still my favorite holiday, however!
Today we thought we'd introduce you to a common wild edible known as Purple Deadnettle (or, more dramatically, the Purple Archangel). Watch the video and let us know if it grows in your area, and if you've tasted it!
Welcome to Day 3 of Raw Salad Dressing Week here on Pure Jeevan. As you'll see, I "got a little creative" once again -- and again got lucky! I'll let you watch the video for the backstory on this one, but I'm happy to report that a nice, hearty, sweet, holiday-appropriate salad dressing was created. So, check out the video, and then I'll make a few closing comments.
Hi all-? Jim here from Pure Jeevan with our next eipsode of "Know Your Food."? This is "Episode 2 (salvaged): Turnips."? As far as that "salvaged" parenthetical... This relates to the story I told in our first episode -- about how we're planning to upgrade our video equipment, audio equipment, video editing software, and more. I hope you like it, though. Still working on getting them down to 3-4 minutes. This one's just over 5 minutes. If you're wondering how Wendi became strong as Xena Warrior Princess, you'll have to watch this vid!
So, to summarize:? Turnips are great for the root portion (the turnips, proper) or the greens. (Here at Pure Jeevan, we like to use turnips as shells for rawvioli, or simply sliced and served with a little salt. The greens are great juiced!)? Turnips are starchy, but not as heavy as potatoes, and are a great Vitamin C source. They contain fiber, manganese, pantothenic acid, thiamine, potassium, folic acid, copper, niacin, B6, E, riboflavin, and more. The greens of course have calcium, and are a particularly great source of folate (esp. important for pregnant women) and many of the vitamins and minerals listed previously, along with Vitamin A.
At a recent raw food meetup, I was surprised that so many raw foodies aren't aware of the raw almond controversy. Maybe most of our Pure Jeevan family members aren't aware of the fact that most almonds are not raw. It's sad, but very true. In 2006 a mandatory almond pasteurization ruling was created. The rule was passed sometime in 2007, I believe, and since then it's been near impossible to purchase truly raw almonds. Maybe pasteurized almonds don't seem like a big deal to most people.
Raw almonds are alive, yet dormant until they are soaked. Once soaked (or moistened in the springtime rains when outdoors), they sprout to begin growing into almond trees. Once soaked and sprouted, the nutritional content of the nuts change significantly. They are alive and filled with protein and so much more!
(Note: This is a closely-related piece to an earlier post ?entitled "Practice Is Your Key to Going Raw." I'll include a link to that article, below.* This one focuses more on recognizing your current level of progress.)
These days, I spend most of my free time cleaning up our fixer-upper home in Portland, so I haven't been going to the gym or regularly running as I had in the past. ?Hopefully, the house work is sufficient physical activity for me -- it sure does generate an appetite most days!
Two years ago, we were putting the final touches on launching the Pure Jeevan web site and blog. (While the blog archives show material dating back to 2006, the material from '06 and '07 is all pulled from Wendi's "Going Raw" journal, which was kept on another site. We pulled it into this site when we launched it to give those starting out on raw an inside look at one person's experiences in transitioning to a raw food diet.)
A few weeks ago, we hosted a Diabetes Awareness week here at Pure Jeevan. This was our contribution to the larger Reversing Diabetes Naturally movement that we blogged about. We wanted to let you know that the package of bonus materials offered to people who purchase the Simply Raw DVD is quite amazing! (See this post for details.) We reviewed all of the materials ourselves, and it's just a ton of great information.
The original deadline for receiving the free bonus materials was the end of April. However, the deadline has been extended through Friday, May 8. So, if you know anyone who has diabetes who could benefit from either the ?Simply Raw? documentary and/or the companion film, ?The Ultimate Enyclopedia of the Raw Food Listyle," simply point them to http://tinyurl.com/pj-diabetes.
Read more: Two Days Left for Raw Food Bonus Materials for RDN Movement
When I first decided to try a raw food diet again (I had sampled it for about three months a few years before going completely raw), I wanted to do it in a way to prove that it either does or doesn t work. The best way to do that, I figured, was through consistent blood tests. So, that s what I did. I have continued to document my path to health with regular blood tests. Many of you know that the results have been remarkable. My dramatic shift in weight is the most obvious to others, but there were equally impressive changes going on inside my body, as well.
It has been about a year since my last blood work was done, so I knew I should schedule an appointment to get the testing done soon (since I want to keep the tests somewhat yearly). I tend to always put the testing off, however. As much as I m curious about the results, the truth is that I m terrified of needles. Over the past few months, I was continuing to put this yearly testing off, but something has spurred me to get it done sooner than later.
Read more: Raw Food and Measurable Health: Does Wendi Have Lyme Disease?