In all of our discussion of immune-building lately, we remembered today that we left out one enormously important item that should be present in anyone's "healing toolbox." That item is, of course, laughter. What better time than a "Fun-Filled Friday" to celebrate the healing power of humor!
Years ago, we'd heard a remarkable story about a man who had cured himself of a terrible disease using laughter as his "medicine." According to the story we heard, the man checked himself into a hotel and just watched Marx Brothers comedies for hours on end, and was eventually cured.
Jim here with another intriguing installment of Weird Wednesday.Look, I'm a hugefan of gigantic, mondo salads. If you (well, not raw foodists but most SAD-diet Americans) were to visit our house at lunch time, you'd likely think that the individual salads on our table are as big as the salads bowls put out for entire families (for those few families, relatively speaking, that serve any salad at all these days, that is).
Seriously, when I have enough prep time, I like to pile 'em high with organic green leaf (though I'll take red leaf or romaine frequently), tomatoes, carrots, onions, peppers, apple slices, pepitos, sunflower seeds, raisins -- basically everything but the kitchen sink.
Jim here... "Do I Need to Eat a Certain Percentage of Raw Foods to Call Myself a Raw Foodist " This seems to be a common question among some people interested in pursuing a raw and living foods lifestyle. I fielded such a question recently online, and thought I'd recap my own answer here, somewhat edited for enhanced clarity:
I know what raw foodism means. And, if you're here, you probably do to, or at least you're interested in it and know the basics. But, to the mainstream population, raw is absolutely unheard of, totally out of the box -- relatively speaking. So, let's begin by taking a look at who in the world has potentially heard of RAW. Let's start more broadly and then hone in.
Read more: Do I Need to Eat a Certain Percentage of Raw Foods to Call Myself a Raw Foodist?
For my Fun-Filled Friday and this entire weekend, I'm going to do something fun that I rarely get to do. What is it? It's nothing...literally NOTHING! What's the fun in doing nothing? Well, to be honest I think it's impossible to do nothing. If you decide to stay in bed all weekend, doing nothing, you are really doing something--staying in bed all weekend. Right?
So, what will my nothing include? Who knows! That's the beauty of doing nothing---I have no preset plans, no expectations of myself or others, nothing at all! I have lots of things to do, of course, but I'm not doing any of them this weekend (no working on Pure Jeevan activities, no cleaning the house or doing laundry, no working on the computer, no organizing future plans/activities, no fancy meal preparations, etc.).
For today's Makin' It Monday, we're not really making something, but rather sprouting something! We tend to go through periods of time when we are sprouting a lot, consuming sprouts on salads, sandwiches, and inside whatever dishes we can add them to at the time. It seems appropriate for this time of year to start sprouting, again.
Have you ever sprouted seeds? The first time I ever sprouted, I used a nut milk bag that I kept dangling over the kitchen sink. I put some seeds into it, let them soak overnight in a bowl of water, and then rinsed them in the morning. Every time I was in the kitchen, I rinsed them again and let them drip into the sink until the next rinsing. It's important to keep the seeds moist and rinsed. It was thrilling to see the tiny little sprouts when they first began emerging from the seeds!
Wow, who knew so much work goes into meeting up with people all across the country ! It's going to all be worth it, though, to meet so many of you!! Below are the definite meetups happening. There are more being planned that we'll share once things are finalized. If you don't see your town/city here, but it's on our list of places we'll be visiting, maybe you'd like to help us put together a little gathering If so, just let us know! We'll be updating later next week with a more finalized plan for the trip and various meetups taking place.
Read more: Meetups Across the Country: Want to Meet Wendi in Your Town/City?
If you like raw cauliflower and fresh mint, I recommend you try this dish! Jim and KDcat don't like raw cauliflower much, so this dish wasn't a big hit with them. I, however, consumed the entire dish before the end of the day! I LOVED it!
Read more: Makin' It Monday: Refreshing Cauliflower Mint Salad
This past weekend we had the pleasure of Rhio and her partner, Leigh, visiting with us. Rhio was in town for a presentation on Genetically Engineered foods (more about that here) and she took the opportunity to spend some time with us. It was a lovely weekend and we talked about all kinds of things (yes, even non-raw food things!), laughed a lot, enjoyed delicious raw foods, and got to know each other better.
While they were here, Rhio and Leigh agreed to allow us to interview each of them for this blog. Since we needed to keep the interview under ten minutes (the maximum time allowed on most video sites), we decided to ask questions about topics we had already touched on with Rhio and Leigh during their stay--things we thought might be interesting for all of you to hear about.
Just a quick update for those in the Pittsburgh area:
My dear friend Melissa has planned some fun raw food gatherings that you may be interested in checking out. The first is a raw food dinner and demo, the second is a wild herb walk.
Raw Foods Demo and Dinner?
Hi everyone!? Sorry for not posting yesterday. Things got crazy-busy on my end, and Wendi is still out of town on her tour. I know poor Deb Young is eagerly awaiting our next installment, as that's the one from Wendi and KDcat's visit to sunny L.A. (during which they had SO much fun and captured some great footage at a raw restaurant there!). However, I honestly do not have a single free moment this week. So, we'll pick up on Monday, April 5 -- by which time our raw travelers will have returned home!? Upcoming posts include:
Some of those are multi-day posts, too, as we have so many interesting raw food goodies to share!? So, see you soon!
Below, we have included the original comments from this blog post. Additional comments may be made via Facebook, below.
On March 30, 2010, wrote:
You know we're always awaiting your installments. Your fans LOVE PureJeevan!!
You're such a sweet guy, and I even have more of the "inside scoop" on how sweet you are, so I definitely forgive you for not posting every day. Stay happy, and I'll see you in April.
Much love, Terri
On March 31, 2010, wrote:
Thanks Jim! that way I can post about the same time as you!
Mahalo!
aloha
deb
On March 31, 2010, wrote:
I love watching you check out new places - I want to do one of my own - maybe a UK raw tour...hmm...
On April 2, 2010, wrote:
How exciting!
Let's have a bit of fun today here on the blog. All week long we've been focusing on brain health and minimizing our chances of developing memory loss as we age. So, how sharp is *your* brain right now? What can you remember as the key highlights of ways to increase memory, ways to eliminate memory loss? What else can you remember reading over the past week here on Pure Jeevan's blog about having a sharp mind?
Share your resp0nses in the comments (and don't read those left by others until you've left your own!).