 
In this video, Wendi talks with Leela Mata, spiritual leader of the Peaceful Valley Ashram, about her experiences with the raw food diet and a bit about a cob oven structure that was built on the ashram property. This is part 2 of a 5-part series featuring Peaceful Valley Ashram.
Read more: Leela Mata Discusses Her Experiences with Raw Foods
***** DISCLAIMER: As with all of our posts here at Pure Jeevan, and particularly those tagged with a new term, "Nadi Balance," please refer to the disclaimer that runs at the bottom of all Pure Jeevan pages. Wendi and Jim are health researchers, educators, and extreme self-experimenters, not doctors. ******
   
There are four parts to blood: red blood cells, white blood cells, platelets, and plasma. Using a specialized microscope, one can easily view these parts of the blood. Red blood cells deliver oxygen to, and carbon dioxide from, the body. White blood cells, also known as leukocytes, help defend the body against disease and anything that they see as unnatural or foreign. Platelets help form clots to prevent bleeding. Plasma, comprised of about 90% water, is the fluid that transports all of the above.
Tomorrow I'll finally be posting about the 3-Day Raw Food Spiritual Ashram Retreat that I organized. I took a few days to myself after the event, and then I needed to catch up on a lot of things (which included formatting an almost 150-page publication). It's hard to believe that two weeks have passed, already, since the retreat ended.
I have a lot of photos from the event! Some of the guests prefer to remain anonymous, however, so I can't share all of them with you. However, there are a lot that I can still post on a public page for you to view! I'm waiting to receive some more images from the ashram's camera. Once I have them, I'll be able to complete the photos pages and share images from that wonderful weekend.
BIG THANKS to one of the guests, Angel, who happily took my camera and captured images that weekend. I am extremely grateful that she did, and I'm also impressed with her creative gift with photography! The image she captured of another guest, Faye, is absolutely beautiful! I'm looking forward to sharing the pics with all of you!
   
A while ago, I received an email asking whether I had any thoughts on how old or young a person needs to be in order to benefit from a raw food diet. Yes. Yes, I do have thoughts on that! Lots of thoughts! ... Here goes:
The easy answer, of course, is that people of ALL ages can (and should) benefit from raw foods. I can assert with confidence that, for most people, increasing your intake of raw fruits and vegetables will likely bring about positive changes to your health, regardless of your age, dietary habits, or current state of health. (Naturally, reducing or eliminating the "bad" things is also paramount.)
 
Wow, are you in for a treat! I came up with the most delicious soup recipe today! I wanted to make something that didn't require use of the food processor, blender, or dehydrator because I've gotten quite a few emails saying that it's too hard to be raw if you don't have the money for the appliances.
I disagree that it's too hard to be raw without the appliances. It's definitely easier to do it *with* the appliances, but it's not overly hard to do it without. So, from time-to-time I'll try to create recipes that don't use anything more than a knife and a chopping board to show you that it's not too difficult to eat raw. :-)
 
Welcome to Day 2 of Pure Jeevan's "Salad Dressing Week"!? Today we take a trip across the Pacific to the land of the "Rawsing Sun." I've yet to meet any raw vegans from Japan, but would be highly interested in hearing about what it's like to be raw vegan there.
   Today's video not only shows a tasty salad dressing recipe, but it's really a testament to bold improvisation in your raw kitchen. In order to create something new, you really have to be willing to experiment. Sometimes you simply fail!? But, more often than not, a recipe that you have not quite perfected just needs some tweaking.
Today's video not only shows a tasty salad dressing recipe, but it's really a testament to bold improvisation in your raw kitchen. In order to create something new, you really have to be willing to experiment. Sometimes you simply fail!? But, more often than not, a recipe that you have not quite perfected just needs some tweaking.
 
Isn't it high time we incorporate more Internet phenomena into our daily lives? Okay, maybe not everything (reminding myself that certain others aren't always amused when I say "BRB" instead of "I'll be right back.") But, I really do think there are some conceptual web ideas out there that could benefit us if applied more often.

We're going to be running the above banner for a few days as we bring you highlights of the raw food scene in the beautiful Florida Keys.
   
Wow, Pure Jeevan is officially coast-to-coast now! That picture, above, is our name written in the Pacific sand. Surely, there's an apt metaphor here, if only I felt moved to make one. Instead, why don't we take a look at what Wendi wrote about this, and see if a life-lesson doesn't spring to life! Her remarks, written for Pure Jeevan readers:
So, the ideal place on paper (Corvallis) wasn t seeming quite like the perfect place for us that we thought it would be. It s an amazing little town, with a lot going for it. If someone is looking for a totally hip, laid-back, creative, educated group of people living in a small town with no unsavory extremes as far as cold and heat, then this is the place for you. For us, however, we now realize that we ve grown to love all that comes with living in a larger city. Corvallis is fantastic, but now we realize we need a larger city.
Read more: Perusing the Peacefully Percussive Pacific, Pure Jeevan Ponders Portland
   
To help keep all of you inspired, we ve asked some remarkable individuals to share their raw food stories with you. Enjoy! (Today's "My Raw Story" is also a special installment for our Diabetes Awareness Week!)
   Today's post isn't specifically about raw foods. But, we wanted to post a few videos highlighting some interesting research by an Italian doctor named Tullio Simoncini, who just might be onto something HUGE! Dr. Simoncini treats certain cancer patients with ordinary sodium bicarbonate (baking soda), based on his premise that cancer is a fungal problem and that a solution of baking soda is anti-fungal. Naturally, he's been vilified by the medical establishment for making such a seemingly simplistic claim. But, what if he's right?
Today's post isn't specifically about raw foods. But, we wanted to post a few videos highlighting some interesting research by an Italian doctor named Tullio Simoncini, who just might be onto something HUGE! Dr. Simoncini treats certain cancer patients with ordinary sodium bicarbonate (baking soda), based on his premise that cancer is a fungal problem and that a solution of baking soda is anti-fungal. Naturally, he's been vilified by the medical establishment for making such a seemingly simplistic claim. But, what if he's right?
Here at Pure Jeevan, we're very much into health research -- not so much with an aim to cure any specific disease or ailment, but rather to understand ways in which our bodies can become what we like to call unbalanced, as well as the ways in which we might return our bodies to proper balance, when necessary. In this way, I suppose that we, like many in the natural health world, feel that the body is amazingly capable of healing itself (in many circumstances) as long as the body is able to find a favorable state from which it can properly do what it naturally wants to -- which is to return the body to an optimal state of health.
Medical doctors don't buy into this theory very much. ?However, it's certainly ironic how, where certain areas of standard medical practice are concerned, what I described above is exactly what doctors do. Take something like a broken bone, for example. A doctor does not normally attempt to surgically repair the bone itself. Rather, the standard and time-honored practice is to set the bone (say, with a cast), and then to let your body heal the break naturally, on its own, making those skeletal connections as only the imponderably complex, ever-evolving wisdom of the human body can facilitate. (True, doctors do often intervene these days with surgery for broken bones. But, their aim there is mainly to position the bones for proper healing, and/or to do things like insert pins in an attempt to improve functionality after healing. Either way, the procedure here still relies on the body's ability to eventually heal the problem.) Standard medical knowledge in this area is without question outstanding -- and this is why most people in the natural health world have little problem with going to see a medical doctor for emergency treatment.
Read more: Is Cancer a Fungus? Considering the Work of Italian Dr. Tullio Simoncini