Wendi's initial observation about Santa Rosa was that, at first glance, it seemed similar to many of the places they'd visited in Oregon. However, once the sun came out, she said you could feel that California sunshine starting to warm up your body. This is Northern CA, so it's not overly hot; it is, however, much sunnier and a bit warmer than the parts of Oregon they visited.
Wendi and KDcat were hosted by a lovely couple, Shea Lynn Baird and Stephen Barlow (and their adorable dog, Bella, pictured above). You might be familiarwith Shea already, as she and her husband launched the popular Monday Night Live series, broadcast Monday nights from Cafe Gratitude. Shea is a long-term raw foodist, so Wendi interviewed her and asked some questions about what she's been doing. It's a really great, highly interesting interview. Wendi also asked Shea to offer some helpful advice for our Pure Jeevan family members. I think everyone will enjoy the video:
Read more: Santa Rosa with Shea Lynn Baird, Stephen Barlow, and Bella -- And More!

Ever since developing a personal conviction a few years ago that following a raw vegan existence was the best lifestyle for me, I've lived somewhat in conflict with the day-to-day corporate business environment in which I make my living at the moment. As we've directly stated many, many times, we're in the process of changing all of that. But, making such a huge change takes a long time because careers are in many ways very anchoring. We may write more about that process because it's true that going raw (or, really, adopting any kind of diet outside of what most other people eat) can lead to significant changes in your life. Between Wendi and me, I think we've gone through pretty much all of them, and there's certainly value and relevance in sharing most of those things here. Today, though, I thought I'd share what I call my "$75 Salad Story."
In the business world, "networking" is among the more prevalent activities anyone does. It's pretty much always going to involve food , right? It's always a breakfast briefing, meeting a client over lunch, or attending a dinner party (complete with a cocktail hour). ?The deck is more or less stacked against you at these things because, let's face it, they're usually set up to provide what most people perceive as a pleasant experience. And, quite often, that means a certain degree of culinary decadence / indulgence -- invariably at venues that have never heard of raw chocolate or raw apple pie (which, to me, is 10x more appealing and exciting than the ubiquitous "chocolate fountain").
Read more: Jim's $75 Salad: Staying Raw @ Haute Cuisine Destinations
After making a 'batch' of green smoothies, what is generally considered an appropriate serving size?
Thanks for the question, Gary!? I don't think I can give an across-the-board answer to fit everyone, since we're all so wonderfully different. The answer would have to take into consideration various factors, such as:
Hi everyone! ?We wanted to announce plans for a raw food picnic / potluck / meetup next Saturday, September 19th, at noon, in Berkeley Springs, WV at Berkeley Springs State Park (link to map), a wonderful natural healing destination about half-way between Pittsburgh and D.C. Wendi was just talking with Rawbin from the Capital Area (D.C.) raw food meetup and we all thought that a combo Pittsburgh / D.C. meetup might be fun. So, we all planned something right on the spot!
Berkeley Springs is a really nice (but small) public park in West Virginia about half-way between Pittsburgh and D.C.I traveled there a few weeks back with Melissa, Dave, Ella, and Bethany on the way to Raw Spririt East. We had a super time soaking in the spring water and checking out all of the cool alternative shops. (I did a write-up here on Pure Jeevan a few weeks ago and posted some video of the place).
It's time for another "Makin' It Monday" installment!? This time, Pittsburgh raw foodies Joe Prostko and Tracey Anne Miller (along with videographer Heather) demonstrate their "Turbo Tornado Superfood Solution," which has (as you'll see) a *ton* of superfood ingredients. Take a look:
Read more: Makin' It Monday: Turbo Tornado Superfood Solution
Jim here... Back in November of 2010, my friends Joe Prostko, Heather Harris, and I decided to replicate an unusual experiment we'd heard about. Reportedly, some people with health issues had found improvement in their live blood samples after simply grounding themselves for a period of time. We all thought it was interesting enough to try on ourselves, so the above video is the result. ?Since it's 8+ minutes long, I'll spare you any suspense: The results were absolutely inconclusive. (However, we did have fun with it, as you'll see.)
NOTE: The site I'd posted the video on, BlipTV, seems to have gone out of business. Will have to see if I can find the video again and post on youtube.
Read more: Strange Grounding / Blood Experiment -- Inconclusive
Jim's mother, JoAnn, LOVES pasta. I'm sure many of you can relate to that---pasta is a big part of the cooked diet and just about everyone loves it. When going raw, many individuals say they just can't do it because they miss pasta too much. Well, that's no longer a problem. There is a raw way to make pasta and you are going to love it if you haven't experienced it, yet!
As a gift for Mother's Day, we sent a pasta-making tool to JoAnn along with a pasta sauce recipe we created for her (see the Paradisio Pasta Pomodoro entry). To make it easier for her to learn how to create pasta, and to answer some of the emails we've been receiving about the device we used to make the pasta, we have put together a two-part video showing how to make delicious, beautiful raw pastas! You'll learn how to use two different pasta-making devices, as well as how to use a simple vegetable peeler to create delicious noodles!
So, did you think we'd forget about Makin' It Monday during Wendi & KDcat's big cross-country tour? Absolutely not! ?While in Salem, Wendi filmed Kerry Matson demonstrating one of her favorite raw recipes -- heck, one of our favorites, too! I'd have to say that raw apple pie is one of the classic raw dessert recipes. Everyone interested in raw should know how to make this! (And anyone who tastes it will soon be interested in raw!)
Read more: Makin' It Monday Guest Raw Chef Edition: Kerry Matson Makes Raw Apple Pie
When we were heading out of town, I said that this trip might be a bit difficult on Jim because it's his first time being exposed to our friend Mamta's Indian food while he's 100% raw. I created some rich, delicious dishes to keep him satisfied, so that the temptation wouldn't overpower him. I expected no problems for myself, since I've been raw for more than three years and have been exposed to this temptation before without any problems.
Well, guess what? The cravings are here! You see, Mamta is THE BEST Indian food chef EVER. We've eaten literally thousands of Indian meals over the years, and even enjoyed it while touring India for nearly a month in the 1990s, but nothing has ever compared to Mamta's skill at creating the most delicious food on the planet. As usual, she sent home lots of food when we left this weekend -- this time all for KDcat, who is so very happy she's not eating 100% raw foods. I don't even know how many different dishes came home with us, but their aroma has been extremely tempting.
To help keep all of you inspired, we ve asked some
remarkable individuals to share their raw food stories with you. Enjoy!