Know Any Literary Animal Lovers?
Hi there PureJeevan readers! We wanted to let you know that Jim's new novel CHROO is available on Amazon. It's a crazy adventure involving a billionaire heiress, her Chihuahua BFF ("Chroo") and a host of human and animal characters. Find out more on Amazon! Here are some links:
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In this video, Wendi talks with Leela Mata about the different branches of yoga and how diet and raw foods affect the practice of yoga. Of all the branches of yoga, Hatha Yoga is the most popular in the United States.Mata Ji explains that it is through the practice of Hatha Yoga, strengthening the body through the asanas (poses), that you awaken on a deeper level. You will become more open to connecting with your spiritual nature, to realizing more about yourself.
An online friend of mine, Kevin Gianni (see previous blog entry introducing him), has been producing a terrific series of videos and blog posts. At the end of each post, he asks questions of his readers. In his recent post, he asked his readers:
What struggles have you been through
Jim here... Whenever I want to learn how to do something new, here's how I go about it:
>>> I practice. <<<
***** DISCLAIMER: As with all of our posts here at Pure Jeevan, and particularly those tagged with a new term, "Nadi Balance," please refer to the disclaimer that runs at the bottom of all Pure Jeevan pages. Wendi and Jim are health researchers, educators, and extreme self-experimenters, not doctors. ******
Nadi Balance: Part VI
Jim here... We know a lot of people who exist on a high-raw lifestyle, and many others who aspire to eat a 100% live food diet. I don't believe there is an exact threshold that makes one a "raw foodist." That term is more or less just a general description you might use about yourself or anyone. Aside from the labels, though... If you want to talk about recommended levels of raw intake for optimal health, quite a number of web sites and health books seem to recommend shooting for around 80% of one's intake to be raw, with a careful eye on the other 20%. We certainly agree with that as a good starting goal, adjusting upward or downward as you gain feedback from your body.
Of course, most of the people who do follow a high-raw diet are usually by definition highly health-conscious about any non-raw foods they eat. I've yet to meet, for example, a raw foodist who occasionally eats Burger King Double-Whoppers ?(although, I'm sure that seemingly odd combination must exist somewhere).
To help keep all of you inspired, we ve asked some
remarkable individuals to share their raw food stories with you. Enjoy!
As promised, here's today's herbal installment, a video on Oregano Oil! Verdict: It's strong, for sure, but it's not as bad as I thought it was going to be!
Jim here... Many people write to us asking whether we own pets and, if so, whether they are raw, too. Well, I wish I had a straight answer for you, but I think the answer is better told via a dedicated blog post.
As I'm writing this, part of me is tempted to include this post in our "My Raw Story" series. You see, Julia (pictured above) had some serious health issues just after we adopted her from a local rescue shelter, and we're still relatively early-on in our attempt to understand and reverse these issues.
This pie is amazing and exactly like a traditionally cooked pumpkin pie! I took a few different pie recipes and altered them until I came up with this recipe.
Pumpkin Pie
Filling:
I thought I'd put another fun week together here at Pure Jeevan while Wendi is away (although, actually, ALL of our weeks are fun-filled here!). This week, I thought I'd discuss herbs, spices, and essential oils. Of course, I can't cover those enormously important (and huge) subjects in-depth over the course of just one week, so I created that little banner (above) so that we can re-use it from time to time.
Herbs are fascinating, aren't they? Sometimes, you don't even consciously know why you use the ones you do but, invariably, there's a reason. Sure, sometimes recipes call for a specific flavor. But, often, there are other reasons as well -- such as to support digestion, or to provide a warming or cooling sensaiton. This type of thing is critical in ayurvedic principles, as we touched on recently on this blog, where the spices could be present for digestive or medicinal purposes, or of course as a preservative.
Pure Jeevan hosts the Pittsburgh Raw Food Meetup this Sunday, November 2, at 3:00 p.m.! Click here for details and a map link. We hope you can make it. We'd love to spend time with you!
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