Know Any Literary Animal Lovers?
Hi there PureJeevan readers! We wanted to let you know that Jim's new novel CHROO is available on Amazon. It's a crazy adventure involving a billionaire heiress, her Chihuahua BFF ("Chroo") and a host of human and animal characters. Find out more on Amazon! Here are some links:
Jim here... I'd like to quote a poem today. It's called "the lesson of the moth" by Don Marquis. It's from his "archy and mehitabel" series, published in the 1920s. If you're unfamiliar with the series, archie is a cockroach who types poems (in all lowercase, without punctuation) by jumping onto the keys of a typewriter. Here's the text:
i was talking to a moth
In this special five-part series, Joanna Steven uncovers where some top vegetarian athletes get their protein. Here's part two, focusing on Koya Webb's take on this issue.
ALMONDS
?The greater the percentage of raw food in the diet, the greater the health benefits? is Koya Webb, fitness model, personal trainer, triathlete and body builder's personal motto. Koya's sculpted physique won 1st place in the Ultimate Fitness Events "Fitness Model" and "Bikini Model" competitions and has modeled for Nike, Adidas, New Balance, Muscle and Fitness, Her Sports, Royal Caribbean and Triathlete magazine, to name a few. As a living-foodist (one who eats 60% or more uncooked veggies, nuts, seeds, and super foods) Koya believes eating all natural ?fruits of the earth? can help heal cancer, diabetes, and other diseases plaguing our society today.
Read more: Vegetarian Athletes Share: Top 5 Sources for Animal-free Protein (Part 2 of 5)
Sad Update: Our friend Michelle Pierson, interviewed here, passed away in July 2016 after a kayak accident in Hawaii.
We've spent the past three days focusing on the core subject of critical importance in the raw food lifestyle -- the FOOD! However, as most people will agree, it's also about so more than "just the food." Here at Pure Jeevan, we've always made a point to stress the holistic nature of our philosophy (mind, body, spirit, emotions), and we'll certainly continue to do that.
The Raw Spirit Festivals also do a magnificent job of illustrating this point. While they do offer *spectacular* raw foods and presentations centered around raw foods, you'll also find music, dancing, yoga, and other uplifting recreational activities all day long!
Here's a video demonstrating a technique for making super-fast, vibrantly beautiful, tasty salads! If you frequently find yourself in a rush, but also want a healthy meal, definitely check out this mandoline technique. (Further commentary below, after the video...)
Yesterday we talked about attending raw food meetups / potlucks. Today we'll focus on...
*Hosting* Raw Foods Meetups
There are two main ways to host a raw foods meetup. The first would be through the meetup.com web site. If there is no raw foods meetup in your area, you're going to need to launch one. (See the Meetup web site for details.) If there is a group, you'll need to sign up and get to know the moderator, as you'll need to announce your meetup through that person.
Read more: Raw Meetups: What to Bring, How to Host Them (Part 2)
Yahoo recently ran a photo series on their "omg!" channel entitled "Celebrity Slim-Down Secrets." It actually has a nice set of before and after photos of celebrities who have lost weight. The set is here.Featured are Kelly Osbourne, Seth Rogen, Jennifer Hudson, Jerry Ferrara, Kirstie Alley, John Goodman, Jordin Sparks, Jason Segel, Drew Carey, Sara Rue, amd Kevin James. ?Most reported using personal trainers, changing up their diets, and getting more exercise (or some variation of those three).
We didn't read any reports of raw food diets in the story, but looking at before and after pictures is probably always a good idea, if only for visual inspiration. It's nice to see a broad range of people turning their health around, too. Some are younger celebs; others in their 40s, 50s, and 60s. So, it's nice to know that major changes are possible at any age.
***** DISCLAIMER: As with all of our posts here at Pure Jeevan, and particularly those coming up over the next week and a half (which will all be tagged with a new term, "Nadi Balance"), please refer to the disclaimer that runs at the bottom of all Pure Jeevan Pages. Wendi and Jim are health researchers, educators, and extreme self-experimenters -- not doctors. ******
Nadi Balance: Part II
Even though this ground-breaking information we're sharing is not necessarily about Lyme disease, the story of Wendi's contracting, suffering, and healing from it is essential background information. So, we're going to talk about Lyme disease frequently here and in the next few posts, but know that the real, underlying story is about so much more than Lyme disease. (In fact, it's about overall health for everyone!)
Just a few brief thoughts for you this Weird Wednesday...
Of all the species on this Earth, it's weird that no other animals besides people cook their food. Similarly, of all the species on this Earth, it's weird that no other animals besides people drink the milk of other animals.
All this week on the Pure Jeevan blog, we'll be focusing on diabetes and the movement to naturally reverse it. We're working up to April 25th (my birthday!), which has been selected as the official Reversing Diabetes Naturally Day.
A warm, intelligent, and loving individual named Dr. Gabriel Cousens has been doing ground-breaking work and research on diabetes and diet. What he has found is so surprising that many people dismiss what he is saying, believing it to be false. But, I (along with many others in the natural health movement) am here to tell you that what Dr. Cousens has discovered is TRUE! You probably already know what he has discovered, of course: a change in diet (particulary including raw foods) can reverse diabetes!
Dr. Cousens did a small study on some diabetic individuals, documenting his work and findings. The resulting documentary is remarkable. We hosted a viewing of the movie at our home and the room was packed. Everyone sat silently, absorbing the truth of what they were seeing: diet CAN make a difference in a disease that is thought to be permanent and debilitating. Many of us had tears silently streaming down our faces, touched by the moving stories that were shared in the documentary. We were filled with a sense of excitement that there IS hope for those with diabetes!
Read more: Our Focus This Week: Reversing Diabetes Naturally
Jim here again... So, instead of Episode 1 of "Know Your Food," we present Episode 0.5, which documents the high drama of launching a video blog. Quite intense, my friends... Recall yesterday's installement -- when we captured the initial moment of inspiration in our library? Well, today's installment is a "confession cam" one, just like you see on every reality TV show ever produced.
The question is: Will we EVER actually launch our nutritional web show? Stay tuned...
Read more: Pure Jeevan Nearly Launches New Series. See Episode 0.5.
This video is nearly 10 minutes long (sorry, we'll aim for shorter ones in the future), but shows a full process for making a delicious, spicy nut dip. From there, we show two options for making the sandwich -- one using dehydrated raw bread, another using lettuce as the wrapper. I wanted to add that the packaged raw bread used herein is from Love Force, a great company that has provided sponsorship support to Pure Jeevan in the past. Here's a link to their site in case you're interested acquiring some of their bread or finding out where it's sold. (It's very good, as are their raw organic energy bars!)
Read more: Video: Jim from Pure Jeevan Makes Nutdip / Raw Sandwiches!