Pure Jeevan Blog - Pure Jeevan Raw Foods

Know Any Literary Animal Lovers?

Hi there PureJeevan readers! We wanted to let you know that Jim's new novel CHROO is available on Amazon. It's a crazy adventure involving a billionaire heiress, her Chihuahua BFF ("Chroo") and a host of human and animal characters. Find out more on Amazon! Here are some links:

Last night I dreamed of meandering through an unfamiliar cityscape, following some lonely sidewalk next to a river at night, feeling particularly sad and miserable beneath dim yellow street lights. I wore a black suit, carried a highball glass, and was absolutely drunk!

Having crossed the river, I soon realized (even in my dream-drunken state) that I'd been wandering aimlessly. Feeling rather pathetic, I decided to walk back across the river and sober up in a casino that I knew was there. Drunk and depressed, I figured I'd just sit in front of a slot machine for a few hours.

Read more: Is Alcohol Raw?

We're still busy researching cities in order to find our future home town!? Our original list of potentials is now more of less narrowed down to a few select areas. That's not to say that we're not still open to further suggestions. (See here for our desires in a new home town.)? At the moment, of the cities/regions remaining on our "active" list, the Ashland, Oregon area is looking fairly attractive. So, we thought we'd take a moment to ask a few questions about Ashland. But first, here's why...

Originally, we felt highly drawn to Corvallis, Oregon. It seemed like the absolute perfect place for us -- a phenomenal homeschooling / unschooling community (which is what first caught our attention), a progressive / artsy atmosphere, affordable land, and super-clean air. Great, right ! ?But then we looked at the amount of sunshine the city received ... hmmm, no improvement whatsoever over Pittsburgh (in fact, Corvallis is, unfortunately, equally as gloomy -- at 44% of the days having sun).

Here's some coconutty video footage from our Florida Keys excursion. First up is some footage of Randesh, from www.TheGuana.com, who obtains fresh coconuts for Charlie Wilson's Key West restaurant, Help Yourself (see yesterday's blog post).Notice that Randesh uses a proper piece of equipment -- a large machete (or cutlass) -- which makes short, easy work of opening these precious gifts of nature! In the video footage following that, you'll see how comically difficult it is to open a young coconut when you lack the proper equipment. We actually went out looking for a machete, but could only find a large chef's knife at a local K-Mart. Yep, they were sold out of machetes! (Ironically, the chef's knife -- the heaviest one the store had -- cost about $17, while plain old machetes run just $10 or so at most hardware stores. Next time we'll keep looking...)

I'm not sure I'm getting enough carbs 'cuz I eat very little grains or beans and I am always worried of overdoing fruit.

Well, rest assured that if you are consuming enough calories with your diet, and not exclusively eating fats and proteins, you are most likely getting enough carbohydrates. Carbohydrates exist in just about anything you can eat. By simply eating enough food during the day, you can easily meet your body's carbohydrate requirements.

There are two classifications of carbohydrates: simple and complex. Grains and beans fall under the complex category, while fruits fall under the simple category.

So it's time to continue that discussion on the aforementioned fringe one percent -- those people who will not accept your conscious intention to pursue your own health via this path. Please keep in mind during this discussion that we're only discussing just that one percent, not people in general. So, this is, I hope, relatively rare.

To begin, I'd like to stress a few points:

Within the raw food community, a controversy seems to have been brewing for the better part of a year! The topic: Agave nectar (also called agave syrup). Surely by now most people know what agave nectar is. For anyone who doesn't, it's a thick liquid sweetener made from, you guessed it, the agave plant.

In general, the production of tasty agave nectar involves heating the plant to a certain temperature (which varies widely according to which manufacturer is making it and which species of agave is used). The extent of this heating constitutes a significant part of the controversy (as most raw foodists believe that heating any food over a certain temperature, usually somewhere between 105 and 118 degrees fahrenheit, renders it "dead").

It's time for a little Phun Phriday Philosophy. (I hope you don't mind a little levity as we end this glorious week ) It just occurred to me that philosophers and self-development gurus commonly admonish against "attachments." Isn't that true ?We're attached to our egos, our possessions, our relationships. All attachments are bad, it is said. I believe one of the primary tenets (Noble Truths) of Buddhism centers on this very thing -- that our attachments cause suffering.

Well, all of that may be food for thought. But, when it comes to food for your body, I'm here to tell you that attachments are GOOD -- especially, when we're talking about the shredder attachment for your food processor!? Oh, don't lie to me, fellow raw foodie (or raw aspirant, as the case may be): You know you've neglected this wonderful tool, haven't you? -- relegated it to some unimportant place in the back of a kitchen drawer somewhere, right ! Well, it's time to rediscover the shredder blade! Your mission, should you choose to accept it, is to reconnect with this delightful food processor attachment.

As many of you know, I'm more of an intuitive eater than anything else. I eat what I intuitively feel my body needs most of the time. Well, for the past two weeks what my body has been asking for is cauliflower. I went through a cauliflower stage sometime last year, and it seems I'm back to eating that lovely white flower veggie again!

At first I was making mashed cauliflower (like? mashed potatoes) and keeping the recipe very simple. I've made complex versions of the mashed cauliflower before, but I was really drawn to a more simple taste so all I was adding was some olive oil, salt, and a tiny bit of macadamia nuts. Yesterday, however, as I was cleaning the cauliflower (since my body was telling me it wanted more of it), I had a sense that I wanted something more vibrant, more fun than simple mashed cauliflower. So, I followed my intuition (picking up whatever I felt my body wanted to eat with the cauliflower) and here's what I created...

Original Comments

Below, we have included the original comments from this blog post. Additional comments may be made via Facebook, below.

On April 25, 2009, Ulol wrote:

Happy 25th Birthday Gypsy!!!

I so wish to be there with you celebrating this amazing day, but as I can't, I send you lotsof e-love.

*hugs tightly*

I LOVE YOU!!!

On April 25, 2009, maryinoregon wrote:

Happy Happy Birthday Wendi.............wishing you al the happiness your heart can hold, on this special day of birth and always...........you inspire so many!!!!!

On April 25, 2009, sheryl miller wrote:

Happy Birthday Wendi!

I had posed this question in another post on this site, can't remember where now!
But I will post it here too
On my birthday I like to look back to last year's birthday to see what about me has changed!
What about you Wendi? What has changed about you

Hope there are lots of ovely surprises in store for your big day!
Sheryl Miller
Austrlaia

On April 25, 2009, randomguru wrote:

wishing much peace, love and joy to you on this special day... Happy Birthday, Wendi!

On April 25, 2009, Wendilou wrote:

Happy Happy Birthday, Miss Wendi Dee! I hope your day is a joyous as ever. ;)

On April 25, 2009, blaqberry wrote:

Very, very Happiest of Birthdays, Dearest Wendi. You give so much of your essence and touch many souls. I wish you a day that is beyond beautiful and filled with joy and blessings as you embark on another wonderful adventure around the sun. And love LOVE love abound...always. xo

Blaq Berry

On April 25, 2009, RawBin wrote:

Happy Birthday lovely lady!!! I'm sure you'll be glowing all day! :)

On April 25, 2009, RawBin wrote:

Seesmic video reply from Disqus.

On April 25, 2009, debbiedoesraw wrote:

That is the best present ever!
And Wendi, if you did not know it before, I think you now are sure....
You Are Loved!!!!!!!!!
Happy 25, can't wait for your 24th next year!!!
love love love deb

On April 25, 2009, Elizabeth wrote:

Happy Birthday Wendi. Thank you for being such a light in the world.

On April 25, 2009, Melissa wrote:

Happy Birthday Wendi!
What a beautiful book!!! I am so happy to be part of it, and thanks Jim for posting the whole thing! It is just beautiful.
We love you!
~ Melissa

On April 25, 2009, Revvell wrote:

Hey Girl! Happy, happy day to you and thank you Jim for inviting Bo and I to be a part of this special day!

Revvell

On April 25, 2009, Revvell wrote:

Hey Girl! Happy, happy day to you and thank you Jim for inviting Bo and I to be a part of this special day!

Revvell

(Did this twice since I had to figure out the system)

On April 25, 2009, Pixywinks wrote:

Happy Birthday Wendi GIRL!!!
Have lots of fun in this, your 25th year. Blessing and love all around. Kisses riding on the wind for you.
Much love!
P. Lis

On April 25, 2009, jill wrote:

Have a wonderful amazing Day of Incarnation, the sweetness of your eternal spirit always shows!

XOXO!!!

Jill

p.s. thank you to Jim for being such an awesome partner :)

On April 25, 2009, RawAllison wrote:

I'm glad to know Wendi's birthday was as special as she and her family are. And I love the phrase "Wendi s body has circled the sun more than 25 times." I'm gonna try to remember that one for birthdays!!

On April 25, 2009, Jenny wrote:

Not even having met you, Wendi, I can always feel your love for others online. Thank you so much for all you do for others. You are a true jewel in this world!!

Much love and birthday hugs,

Jenny

On April 25, 2009, fatima wrote:

May this be the beginning of the happiest birthdays of your life.
love joy and peace
fatima

On April 25, 2009, R_Eli wrote:

Happy Birthday, Wendi!!
Best wishes!!!
Keep shining!!!

On April 26, 2009, Jacki Harmon wrote:

Happy Birthday, Wendi! Thanks for all the gifts you've given us!! XOXOXOX

On April 26, 2009, DebB wrote:

Hi Wendi ~ I'm sending HUGE birthday wishes all the way from Washington State! I hope you have a wonderful day!

Debbie *�*

On April 26, 2009, Diane wrote:

Wendi have a blessed day as you have so blessed others.Because you have sown so
much enjoy the returns! Have many more circles around the sun, Love Diane

On April 26, 2009, anasha wrote:

let your light shine and radiate in every nook and corner of our beloved planet and beyond, and let me whisper happy birthday in your ears,thank you for being here

On April 26, 2009, Veganmimi wrote:

Happy Happy Birthday Wendi!!!!

On April 26, 2009, MindXdreamz wrote:

Happy, happy, happy birthday Wendi Dee!
hugs from Florida where the coconut grows :)
love
sheila

On April 26, 2009, Joanna_Steven wrote:

One happy birthday is never enough, here is another one :) <3

I will add to the notebook! I was afraid to sign the real thing, in case it got lost in transit after sending it back :(( I would have felt so awful. I hope you're having an amazing week!

On April 26, 2009, DiannerawGirl wrote:

Wendi,
So Happy Birthday.I had no idea it was your birthday.I was gone for a few days off computer.BUSY! And still wanted to wish you a Happy belated Birthday! Bye Dianne (DianneRawGirl)

On April 27, 2009, tinaintheraw wrote:

Happy Birthday beautiful Wendi!!

You are such a light in this world....I hope your day was filled with light and joy and wonder!

Hugs, Tina