Here it is...the Queen of all Juices! It's cooling, cleansing, light, easy, delicious, pretty, promotes weight loss, energizing, vibrant, and FUN!
Can one simple juice really be so wonderful for your body? Yes!! Following is the recipe, as well as some highlights about the ingredients and why it's so great for your body.
4 medium apples
Jim here... We're at an interesting juncture here at Pure Jeevan. For the moment, we're still living a little more "in the box" than we plan to in the near future. One example of this is my personal excitement about Fridays. Oh, I suppose Fridays will always seem special to me somehow. But after years of the corporate routine, Friday remains the most welcome weekday.
Friday signifies the end of the five-day stretch during which most people do whatever they happen to do to pay the bills, to keep (raw!) food on the table, and a roof over their heads. While I know of and admire many people for whom the work week is generally meaningful and rewarding, I suspect that the majority of people go through it simply for the money. Sure, many "like" their job (or, perhaps more aptly, "don't hate it"), but I have met too few who absolutely love their jobs. (Come to think of it, I've met quite a number who actually do hate their work!)
Read more: TGIF!, and a Recap of Major Pure Jeevan Activities
In this special five-part series, Joanna Steven uncovers where some top vegetarian athletes get their protein. Here's part one, focusing on Tim VanOrden's take on this issue.
When alternatives to the Standard American Diet are discussed, protein is on everyone's mind. There are many reasons why someone might want to eat a plant based diet, whether for allergy concerns, health reasons, or more variety. But nagging doubts often come up;? Are plant proteins adequate for athletes and body builders ? Are they really the preferred protein source of the human body ? Are they better than animal based protein or are they just consumed for environmental reasons ? To answer these questions, why not ask the experts:? triathletes, professional dancers, bodybuilders and extreme sport racers ? Here are the answers from some of the most competitive athletes in their respective fields.
Read more: Vegetarian Athletes Share: Top 5 Sources for Animal-free Protein (Part 1 of 5)
The superlatively captivating, one-and-only Bif Naked has been a superstar rock and roll icon, performer, diva, composer, acclaimed actress, sought-after voice-over artist, gifted poet / writer, and even cartoonist(!) for years. But, did you know she's also a raw vegan !
Early in 2009, I remember reading about her breast cancer diagnosis. The story both intrigued and haunted the raw world: ?How could a raw foodie get cancer ! We're supposed to be impervious to such things, right !
Read more: Rawk and Roll: An Interview with Multi-Platinum Raw Rocker Bif Naked
What fun it is to share a fun day with like-minded people at a special location, sharing good times, laughter, and delicious, nutritious raw food wonderment. Here are some pics from our outing -- hopefully the first of many such unique outings blending the Pittsburgh raw group with the D.C. one.
We hope this also provides some inspiration for other meetup groups to consider holding joint meetups in some geographically central location.
If you're new to raw foods, you're probably aware that eating this way isn't exactly mainstream. And, while we've talked here before about the importance of connecting with others for inspiration and support, it's true that a lot of that lends itself to participation in virtual worlds such as Twitter, Facebook, Give It to Me Raw, and other communities, blogs, and sites where raw foodies hang out.
In this video, Pure Jeevan heads to Washington, D.C., to visit some close friends. See what these raw foodists pack to eat for the weekend and hear proof that Wendi Dee is getting younger! A friend who has known Wendi for 20 years says she now looks as young as she did when they first met! *giggles* Raw foods are AMAZING at restoring youthfulness! Are you getting younger, too !
You'll see a picture of a raw apple pie that Wendi created (the recipe is included in our free raw food recipe ebook) and hear her friends rave about the raw cheesecake she prepared for them. It's always nice to make some extra special raw treats for your friends, so they can see that you're enjoying the food that's helping you regain your health (and youth!).
I am very fair-skinned, with light eyes and medium-colored hair. For as long as I can remember, the sun made me feel ill. The older I got, the sicker I'd feel. I felt uncomfortable in the heat, my skin would feel all prickly, I got horrible headaches, and sometimes I even got sick to my stomach. I've always loved being out in nature, but on really sunny days, it bothered me and I'd try to stay in/near the woods and the shade.
Here's Wendi in Portland interviewing Wes Hannah, one of the owners of Blossoming Lotus, a vegan restaurant that also serves a lot of delicious raw foods. Wendi said it's worth a trip to Portland just to eat there!
[Sorry about the video quality there. I was having some trouble editing this on an old machine. Wendi took the good one with her on the trip!]
Read more: Wendi Interviews Wes Hannah of Blossoming Lotus Restaurant
Today, we're going to show you haw to make some tasty brownies. Best of all, this recipe takes only a few minutes. Let's get to it!
First, throw a couple of big handfulls of raisins into your food processor.
Thanks to Bitt, yesterday, for pointing out that one possible misinterpretation of yesterday's post (on celebrity weight loss) could be that "thin = healthy." I'm sure that, while there are countless wonderful benefits to being a famous actor, one of the less wonderful aspects of that life must be the pressure to remain young, thin, attractive, etc. It would seem realistic to me to assert that, additionally, women are held to even more objectified standards than are the men out there (although, in fairness, note that 6 of the 11 stars profiled in the Yahoo feature linked to yesterday were in fact men).
In any case, the post's intention was never to imply that one's weight is necessarily the best indication of one's overall health. After all, we all know thin people afflicted with serious health challenges.
Aren't these videos wonderful? Today we have yet another special Raw Spirit interview for you -- the mega-talented Markus Rothkranz. What can I say about Markus? He's a true inspiration, a man who truly lives by his heart and inspires thousands of others on a daily basis. He's actually very tough to interview because he's so interesting and self-actualized, you really just want to hang and chat with him (but then you remember that you're on film and you should probably get back to asking questions that people will appreciate).