Know Any Literary Animal Lovers?
Hi there PureJeevan readers! We wanted to let you know that Jim's new novel CHROO is available on Amazon. It's a crazy adventure involving a billionaire heiress, her Chihuahua BFF ("Chroo") and a host of human and animal characters. Find out more on Amazon! Here are some links:
So, did you like Part One yesterday ? Pretty great, right ? Well, today we present Part Two, in which Wendi takes the interview into a more up-close and personal place. In this audio, Kevin shares details about:
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the first interview he ever conducted
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what he wanted to be when he grew up
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what his family thinks of his raw lifestyle
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his tattoo, Joseph Campbell, and thoughts on life and death
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spirituality, religion, and guilt
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the book that opened his mind to a deeper connection
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running and spirituality
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his typical day / routine
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his business expanding
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what "systems" are and how he uses them
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the shocking truth about his teen years
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recent personal development programs he's listening to
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"taking 1%, applying it, and moving on"
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mentors and influences
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the books that shaped his life
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making shifts in friendships
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his thoughts on "The Secret"
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whether he thinks he can do more push-ups than Gabriel Cousens
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why there was a donkey at his wedding
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his biggest wish (it's a beautiful one!)
So, what are you waiting for ? Listen NOW!!
Read more: Part *2* of a 3-Part Series Profiling the Multi-Talented Kevin Gianni!
Q: How Long Do Smoothies Last?
I responded to a similar question a while ago in an online forum. This issue comes up a lot, acually, so I figured I'd provide our response here on the blog rather than simply through an email reply. Here's that response, reworked a bit for our blog:
Optimally, I suppose we'd all just eat things whole, most of the time, instead of blending/juicing ...
What do you do when you spend the night or week-end at someone's house and they're not raw. Do you take your blender and all that
Super question, Joanna!? I'm sure you also have a great answer for this. I think I do, too, but it's probably more complicated than a lot of people would like.For me, the factors that complicate the "travel to non-raw households" issue include, but are not limited to:
***** DISCLAIMER: As with all of our posts here at Pure Jeevan, and particularly those tagged with a new term, "Nadi Balance," please refer to the disclaimer that runs at the bottom of all Pure Jeevan pages. Wendi and Jim are health researchers, educators, and extreme self-experimenters, not doctors. ******
Nadi Balance: Part VI
Welcome to Day 2 of Pure Jeevan's "Salad Dressing Week"!? Today we take a trip across the Pacific to the land of the "Rawsing Sun." I've yet to meet any raw vegans from Japan, but would be highly interested in hearing about what it's like to be raw vegan there.
Today's video not only shows a tasty salad dressing recipe, but it's really a testament to bold improvisation in your raw kitchen. In order to create something new, you really have to be willing to experiment. Sometimes you simply fail!? But, more often than not, a recipe that you have not quite perfected just needs some tweaking.
What fun it is to share a fun day with like-minded people at a special location, sharing good times, laughter, and delicious, nutritious raw food wonderment. Here are some pics from our outing -- hopefully the first of many such unique outings blending the Pittsburgh raw group with the D.C. one.
We hope this also provides some inspiration for other meetup groups to consider holding joint meetups in some geographically central location.
If you're new to raw foods, you're probably aware that eating this way isn't exactly mainstream. And, while we've talked here before about the importance of connecting with others for inspiration and support, it's true that a lot of that lends itself to participation in virtual worlds such as Twitter, Facebook, Give It to Me Raw, and other communities, blogs, and sites where raw foodies hang out.
Beginning today and running all through next week (and even spilling into the following week!), we'll be running videos from the Raw Spirit Festival (RSF East 2009) held in Upper Marlboro, MD, last weekend. If you've never attended a RSF event, you absolutely must. They're the best ever!
Driving to work today, we noticed that McDonald's has launched its latest product aimed at the health-conscious demographic. In case you haven't heard, you can now purchase fruit smoothies at Mickey D's! Sounds like real progress, right? Well, let's take a closer look and see if they're really as healthy as they sound.
McDonald's is not exactly known as a healthfood destination. After all, a typical lunch at the Golden Arches these days might well include something like an Angus Bacon & Cheese, Large Fries, and a Large Coke. ?Together, that's 1,600 calories, 64 grams of fat, and 2,400 mg of sodium, 99% of which is from highly cooked, highly processed, non-organic, factory-farmed, nutrition-barren source materials . (Add on another 75 calories and 550 more mg of sodium if you plan to go through, say, five packets of ketchup along with those fries.) (Source) And, some people eat that daily!
Read more: The Anatomy of a McSmoothie & Pure Jeevan Calls for New Term for "Smoothie"
Jim here... A week or two ago, there were some videos floating around in raw food circles that seemed to indicate that one's blood health (and, by extension, one's overall health) can be quickly and dramatically improved through a practice known as grounding. I realize that, metaphorically, people commonly use the term "grounded" to indicate a kind of level-headedness -- e.g., a "down to earth" attitude. But, in the literal sense, it's an electrical term used to describe a physical connection to the earth. I'm no engineer, but my understanding is that these connections basically discharge things or people from any static electricity build-up (as in those bracelets that computer repair techs wear), or serve as a conduit through which other electricity may pass (as in lightning rods).
That the idea of "grounding oneself" should take root so strongly in natural health circles is unsurprising. In theory, it seems to make a lot of sense. I'm just as intrigued by it as the next person, I suppose. If we spend most of our lives wearing rubber-souled shoes, walking on shag-carpeting, sitting suspended off the ground on static-filled things like couches and office chairs, often running various electrical equipment, basking in EMFs from radio waves and Dish-network signals and cell phone radiation... sure, it makes sense that we're probably all experiencing some heretofore unprecedented (evolutionarily speaking) human body exposure to significant electrical phenomena. My car reminds me of this daily with a (friggin' annoying!) shock each time I get out and close the door. But, as the "double-rainbow guy" so succinctly put it: ?What does it mean
I'm makin' nothing today, or for the next eight days! Think of all the time I'm saving myself by consuming only mono meals for nine days. What will I end up doing with that extra time? So far, today, I've spent a long time outside soaking up the sun's beautiful rays that I've missed far too much this Winter. I have no idea what the rest of this mono journey is going to be like, but I'm up for the adventure!
I've started a little journal on my desktop to track my nine days of mono meals, so I'll share what I've written from time-to-time. Here's what I have, so far...
Wow, today is Day 7 of the Big 2010 Tour! So far, Wendi and KDcat have spent three days on a train and three more in Portland, Salem, and Corvallis. We still have plenty of content to post from those, including a good deal of video (once I'm able to edit that). For now, let's look at some pics and talk about their second stop, Salem!
Prior to leaving, Wendi & KDcat (let's just say "W&K" from here on out, okay ) stopped at People's Co-Op in Portland for supplies. As much as they loved Portland, they weren't very impressed with the co-op there, as compared to the one we have in Pittsburgh. However, in fairness, they were told that it's still a "young" co-op. Still, it's surprising to me that Portland wouldn't have an enormous one. However, it could very well be that there is not as much of a need there, in an area in which organics are much more accepted. Here in Pittsburgh, one could argue that our co-op thrives because organics are largely scoffed at by other retailers. Interesting, eh?
(By the way, are people on the west coast really as laid back as everyone says Wendi got into a bit of hot water for filming inside another co-op! Here in Pittsburgh, I doubt anyone would care if you set up a movie set in our co-op. No charges were filed, thankfully.)
Read more: Seeing Salem's Shops, Stores, and Super-cheap Supermarkets Spawns Smiles