Busy day today, so this is a quick post.

I'm feeling good. My stomach is mostly back to feeling normal. My eyes are still a bit dry, but maybe less so today. My shoulder was hurting a tiny bit last night, but seems okay now. My heart continues to hurt off and on. I'm a bit tired, but not overly so.


leftover channa masala and some rice

carob coconut shake

2 Brazil nuts

Northern beans cooked with garlic and thyme

blue corn chips