Know Any Literary Animal Lovers?

Hi there PureJeevan readers! We wanted to let you know that Jim's new novel CHROO is available on Amazon. It's a crazy adventure involving a billionaire heiress, her Chihuahua BFF ("Chroo") and a host of human and animal characters. Find out more on Amazon! Here are some links:




***** DISCLAIMER: As with all of our posts here at Pure Jeevan, and particularly those tagged with a new term, "Nadi Balance," please refer to the disclaimer that runs at the bottom of all Pure Jeevan pages. Wendi and Jim are health researchers, educators, and extreme self-experimenters, not doctors. ******

There are four parts to blood: red blood cells, white blood cells, platelets, and plasma. Using a specialized microscope, one can easily view these parts of the blood. Red blood cells deliver oxygen to, and carbon dioxide from, the body. White blood cells, also known as leukocytes, help defend the body against disease and anything that they see as unnatural or foreign. Platelets help form clots to prevent bleeding. Plasma, comprised of about 90% water, is the fluid that transports all of the above.

Day 9: It's the final day of Navratri, often the largest day of celebration. On this day in India new businesses are started, children begin their formal education if they are at the right age, and past regrets (and many times debts) are left behind. It's a new beginning, fresh start, and is celebrated as such. Today, Pure Jeevan is celebrating in a big way, too!

Yesterday, Jim handed in his resignation where he works. He was closing old books, imagining new ones, and today markes his first step of his new life. He gave the office one month's notice, after which he'll be here in Portland. Our new life has officially begun!

EDIT: This is NOT an advertisement.

Jim just thought it was interesting how he could easily substitute "raw food" in place of the ROM machine and have their advertisement make sense for the raw food movement.We will NOT be purchasing a machine like this. ;-)

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Let's have a bit of fun today here on the blog. All week long we've been focusing on brain health and minimizing our chances of developing memory loss as we age. So, how sharp is *your* brain right now? What can you remember as the key highlights of ways to increase memory, ways to eliminate memory loss? What else can you remember reading over the past week here on Pure Jeevan's blog about having a sharp mind?

Share your resp0nses in the comments (and don't read those left by others until you've left your own!).

To help keep all of you inspired, we ve asked some

remarkable individuals to share their raw food stories with you. Enjoy!

On August 31st, my project will be finished enough to present it as a

GIFT TO THE ENTIRE RAW COMMUNITY!?

Bunny Berry is back with a new 100-day Raw Fu challenge! If you've made a New Year's resolution to eat more raw in 2009, Bunny Berry's Raw Fu community may offer you the amazing support you'll need to meet your goal for the new year. Check it out!? Here's a snippet from Raw Fu:

And we re BACK! It s time to ring in the New Year with a New 100 Day Challenge. Take the plunge with 100 days of support, love, and lots of leafy greens. Bunny will be back with daily videos, vision boards, special Raw Fu celebrity guest stars, Breakfast with Bunny calls, and more Cutting Board Cam!

Join the Next Raw Fu Challenge NOW!

We're heading out of town again! This time we'll be visiting Leela Mata at her Peaceful Valley Ashram, the location of the first raw food spiritual retreat I held last year.

Here's a video I took of Leela Mata last year:

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Sorry for the strange behavior of this site over the past few weeks, friends. As a former professional web programmer, and always a?bit of a mad hacker, I'm usually really great at keeping the web end of Pure Jeevan running very smoothly.

But, this is a Wordpress blog -- and so you have things like plugins and widgets and themes and updates, all interacting (and sometimes conflicting) with one another. I've noticed lately that this blog home page has developed all sorts of peculiar issues, not the least of which is a very slow-loading tendency.

For many people, a change in diet is largely a mental issue. You *decide* that you're going to do something different, and then commit to it. You may shop a little differently than before, but quite often that is the extent of any action taken (other than preparing and eating the new foods rather than the old ones).For many, the commitment aspect is the trickiest part. ?Books could be written on this subject alone (and we're sure we've discussed this at length here on the blog).

Today we want to share a super-easy tip to help with the commitment side of this: Keep your fruits and vegetables VISIBLE.

Quick note: Jim here... So strikingly pervasive is the "winter blues of 2010" that I suspect many of my friends will think this is about them. But, it's just some thoughts, really -- not in response to anything or anyone in particular. (In fact, if anything, it's in response to something related to our dog, which we'll no doubt write about at some point.)

I sense that there is a useful blog post on the topic of "raw during tough times." However, after pondering the topic at length, I'm just not exactly sure what to say about it. I do know that quite a lot of people come to feel disappointed in themselves for straying from the healthiest path. It's a story I've read over and over on raw web sites and blogs, perhaps more frequently in the winter. It starts out the same: Someone goes raw, gets all fired up about it, and soon starts feeling youthful and vibrant again. The high lasts for a while, but then ... something happens. They slip back to cooked foods -- or worse, to junk foods. Sometimes the process repeats itself for years.