I love those coconuts, and when I get one that has almost 2 cups of water in it *and* a thick amount of flesh, it's just so much better! Today's coconut was one of those--and the smoothie is just so thick and creamy and yummy!

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carob coconut shake with hemp protein, almonds, banana, dates YUM!

leftover kale avocado salad

raw coconut macroon (tiny one)

Matt Amsden's raw taco--eaten as a salad with lettuce and salsa

raw coconut macroon (tiny one)