I love those coconuts, and when I get one that has almost 2 cups of water in it *and* a thick amount of flesh, it's just so much better! Today's coconut was one of those--and the smoothie is just so thick and creamy and yummy!


carob coconut shake with hemp protein, almonds, banana, dates YUM!

leftover kale avocado salad

raw coconut macroon (tiny one)

Matt Amsden's raw taco--eaten as a salad with lettuce and salsa

raw coconut macroon (tiny one)