If you've been following us for some time, you'll know that we are continually working on projects that will either serve our raw food community or educate others about the health benefits of a raw food lifestyle. If you are new here, or just getting to know us, you can read a summary of what we accomplished last year and a summary of the projects we're currently working on. We're serious about our goal to inspire others to learn about and embrace the raw food lifestyle and community. I've always been someone who helps others, who senses in what direction they are headed and then offers inspiration to keep them moving. I love the work we do as Pure Jeevan and it is extremely rewarding to receive so much gratitude from many of you. But, guess what? Sometimes I get tired!
Sure, some of you may be saying, "But, wait! People who eat raw foods are supposed to be power houses of energy -- able to continually keep active and never run out of steam." Well, that is very true. So, I take it back. I'm not really "tired" like I said -- my body is able to wake up in the morning, easily fall asleep in the evening, and go about its daily work without feeling like it's run down.However, I am feeling like I need a rest from all that I've been doing. Maybe I don't need to sleep hours and hours, because my body isn't truly tired. None of my being is truly tired -- my body, mind, spirit, and emotions are feeling great, actually.
However, I still feel like I need a break from my routine. On top of that, I've been feeling uncomfortable in the cold weather even more this year than I did last year. It hurts all the way down, deep inside my bones. I feel like it will take a lifetime to thaw from the cold I've been feeling here in Pittsburgh. The sun rarely shines, and the snow and ice are brutal on someone eating only raw foods. My instincts told me two years ago that it was time to move to a warmer, sunnier climate, but that hasn't happened yet (even though we are patiently working on it, as Jim pointed out in an earlier post).
While I was growing up in the Midwest, I had a rich uncle who lived out East in Philadelphia. I didn't know him very well at the time, but would often glean stories via the family grape vines of his business successes. After high school, I attended college in Northeastern Pennsylvania -- Wilkes University -- where, incidentally, I first met Wendi! :-)
Being out there, I got to visit my uncle from time to time, and dine with him and his family. ?Among other things, he was quite the gourmand. I'm not so sure what he'd have thought of raw foods, although I suspect he'd have appreciated the many gourmet efforts.
If you're like me, you get inspired and motivated when you hear stories of success. It's thrilling to hear what others have done, how they've overcome obstacles in their way and achieved something great. When it comes to the raw food diet, the stories of success seem endless.Here on the Pure Jeevan blog, we've been highlighting these raw success stories under our "My Raw Story" series. It's a popular part of this blog and we'll continue to collect and share the inspiring stories with all of you.
Another place to find some wonderful raw food success stories is over at the All Raw Directory. We have a category there for raw success stories. You'll find some of the stories we've run here through our My Raw Story series, but you might also find some others that you've never heard about before!
I hear the question all the time: "Don't you miss eating out at restaurants " My answer is always, "No. I prefer the fresher organic foods I can create for myself in my own home. I can pay the same amount for better food if I stay at home to eat." It's true, too. I don't miss eating out at restaurants. Sometimes I miss the convenience of someone else doing my food prep and cleaning up afterward, but as far as the actual food that I consume, I prefer the foods we eat at home. Besides, when you eat out as a raw foodist, your choices are limited to only a salad if you live in an area with no raw food restaurants.
Sometime last year, as a treat for Jim, we went to a restaurant. I got a huge salad that I used to love when I ate cooked foods at that particular restaurant. I remembered the greens were always dark, the onions were nice and flavorful, and the dressing was a simple oil and vinegar with salt. Well, after consuming only fresh foods in our home for quite some time, the salad that I used to think tasted so great now seemed to be lifeless and limp. It wasn't enjoyable to eat, and I sure didn't like paying so much for a nonorganic salad that didn't even taste good to me. So, we didn't eat out again after that.
Here's a picture I took at Portland's Saturday Market last week. We've been pleasantly surprised to find that artichokes grow rather well here in the Pacific Northwest. We don't recall seeing them much back East, but many of our neighbors grow them (both for the artichokes and, I suspect, as ornamental plants).
I suspect that some raw foodists tend to overlook artichokes because they're so traditionally linked with the image of something steamed, stuffed with breadcrumbs, and drizzled in butter -- so, "cooked," "breaded," and "dairy" all together in one recipe! Being half Italian, I grew up eating them this way. My mother almost never said "artichoke"; she always called them an Italian word that sounded like "ga-GO-che-lee." ?She made them just a few times per year, and they were always a huge treat (and we'd often fight over the hearts -- by far the best part!).
All this week we're continuing to feature a variety of answers to the question "Are Raw Foodists Crazy" from various friends of Pure Jeevan. If you're just now tuning in, please read the back story and introduction to this, as posted on Monday.But, for now, let's continue with posting more of the excellent responses sent in! Enjoy!! :-)
Jim here... Since we posted Wendi's two-part series on pasta-making techniques (part 1, part 2) last week, I thought I'd follow up with an additional novel use for the spiralizer -- super-delicious, blazingly fast, ultra-low-fat sweet potato chips! We've done some really great things with sweet potatoes before. (Anyone signed up as a member of the Pure Jeevan family has likely already received our prized sweet potato pancake recipe.) But, these chips are amazing because they satisfy that unmistakable urge for crunchy, healthy snacks -- and in record time. Friends, if you have a dehydrator and sweet potato on hand, you could literally be enjoying these things in under three hours. So let's get going!
As Wendi demonstrated in the videos last week, you can easily make "rounds" using the spiralizer by simply making a vertical slice throughout your vegetable prior to placing it on the spiralizer. So, if we were looking down at the sweet potato, the cut (which goes all the way down the length of the vegetable) would look like this:
We're taking a very short break from our Nadi Balance series to announce that once again it's a special time of the year for diabetes awareness. As you may recall, we spent Wendi's 25th birthday last year doing public outreach on this very topic, as it's an issue close to our hearts. Pure Jeevan even maintains a special page, here, for diabetes information. So, if you know of anyone suffering from diabetes, and feel that they may be receptive to some really eye-opening information on the topic, please direct them to:
Jim here... Okay, the title and graphic, above, may be a bit silly, as are a few of the remarks I made in the video, below. But, within this rather odd piece a few hopefully noble and economical ideas exist -- especially the ridiculously simple and obvious notion about reusing glass beverage bottles. I'm embarrassed to have lived on this planet for so long and not to have adopted this fun and environmentally friendly practice much sooner.
We really do take things like glass containers for granted, when we probably shouldn't. Their ubiquity aside, it still takes a fair amount of energy and resources to make a single glass bottle. On the mass scale that they're made, they're obviously super cheap. But, if you had to start from scratch, it would take ages to make a single one, so we should at least appreciate them more and do all we can to make their continued existence as sustainable as possible.
Welcome to the very first Take the Time Tuesday entry! What's Take the Time Tuesday, you may ask? Well, it's a time to meet someone special. Each Tuesday we'll introduce you to an individual or business we think might be of interest to you. So, who's in the spotlight for this very first Take the Time Tuesday entry? Pure Jeevan, of course!
Take the Time to Meet...
The new Vitamix container arrived within two days (they knew we were hard core Vitamix users and put the container in the mail the day we ordered it to replace the broken one). So, what was the first thing we made in our shiny new container (after washing it, of course)? A DELICIOUS coconut smoothie!