I have a case of coconuts in the house again! Yay!!! My husband picked it up for me last night and I made a shake, hoping it would make my belly feel better. It didn't, but it did make me happy to have the coconuts back! :-)
Today my stomach still feels sick, but not as much as it did yesterday.
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coconut shake
salad with lots of veggies and kidney beans (cooked, of course) and seeds
3 pieces of carob "fudge"
fruit smoothie with hemp protein
few pieces of steamed broccoli