Know Any Literary Animal Lovers?

Hi there PureJeevan readers! We wanted to let you know that Jim's new novel CHROO is available on Amazon. It's a crazy adventure involving a billionaire heiress, her Chihuahua BFF ("Chroo") and a host of human and animal characters. Find out more on Amazon! Here are some links:




In this special five-part series, Joanna Steven uncovers where some top vegetarian athletes get their protein. Here's part three, focusing on Robert Cheeke's take on this issue.

YELLOW PEA POWDER

In the spring of 2005 this natural body builder became a champion bodybuilder - all on a strict? vegan diet. Robert Cheeke, an activist/athlete raised on an Oregon farm, went vegan when he was 15 years old and transitioned to full on vegan only two months later. Winning titles in Portland, OR and competing at the Natural Bodybuilding World Championships held in California, Robert maintains his intense mass building workout regime on a 100% animal-free diet.

As I write this, Wendi and KDcat have been en route to Portland for 39+ hours so far (including a long layover in Chicago)! Looks like they still have another 22 or so hours to go. What a monumental trip, eh ! Cross-country travel by rail really gives you a better appreciation for the distance, as compared with air travel or even highway travel. Imagine what it must have been like in the covered-wagon days!

So far, reports from the train have been not so wonderful. KDcat seems to be having a good time roaming around socializing. But, Wendi's experiencing some major motion sickness. Oddly, we never anticipated this problem -- which is incredible, as we spent more than a month planning this trip! But, it just goes to show you that you cannot anticipate everything in life!

Hi there, lovely Pure Jeevan family members!

It's so sweet that many of you are concerned about us, wondering where we are and what we are doing since the blog has been quiet for quite some time. We feel very loved! *blows kisses to everyone*

Well, our trip to Portland, Oregon, went well. We bought the fixer-upper home that will eventually house Pure Jeevan, and did some preliminary work on it (it's a *true* fixer-upper and is going to require *a lot* of work and investment). A few times during our stay in the new home, Jim and I both looked at each other, wild-eyed, wondering what we had done. Following one's intuition can be a bit scary at times, but we've learned over the years that things always work out for the best and that these sometimes scary, unknown times are what help us grow and learn in ways we had never imagined.

Every week I introduce you to some companies or individuals I think may be interesting to you. This time, I want to intoduce you to some handy calculators that will help you monitor your daily intake of nutrients.

Take the time to meet...

Happy Summer Solstice!

Well, it's officially summer here! This time of the year is extra special to us now that we're healthier. Not only is there an abundance of fresh, local organics to eat, but the sun also shows itself to us a lot more (Pittsbugh is ranked as one of the places experiencing the least amount of sunshine per year). The sun actually used to make me feel physically ill (I wrote a bit about that in an earlier post), but ever since I've switched to a raw vegan diet I find myself drawn to the healing sunshine.

Before switching to a raw lifestyle, we used to go on a lot of outings (picnics) and we'd also go camping. I remember a friend voicing concern when my diet was beginning to change to raw foods. She felt I wouldn't be able to go camping anymore and that things like picnics wouldn't be fun for someone eating a raw food diet. She thought I'd need access to a refrigerator in order to keep all my raw foods fresh and a kitchen where I could prepare the delicious foods she had been seeing me eat.

"Should you eat when you're not hungry "

That was a question I asked myself a lot when I was first transitioning to the raw food diet. Just about everything I ever read said that people shouldn't eat if they aren't hungry. We need to listen to what our bodies are telling us in order to be as healthy as possible.

What if your body is telling you it's not hungry, however, while your instinct is telling you that you still need to eat That's what was happening to me in the beginning of my raw journey. My digestion was very slow and food would sit in my stomach for most of the day, especially if the food I ate was processed or heavy. It didn't matter how much I ate, either. My portions were always very small compared to those that my fit-looking friends were eating. I always wondered how I was the obese one when my meals were so minimal in comparison.

Jim here... Wow, did you read yesterday's post ? Wendi is away for a month starting today. That's like a year in Internet time, right?

So, I guess I have the blog to myself for a while. So strange... I mean, I helped her set it up back in late '07, contributed numerous articles and a lot of behind-the-scenes time along the way, and then got really involved here (regularly -- daily, even) about a year ago. But, I never "had the keys" all to myself for a long spell. I feel as though I've been entrusted with something important, you know ? I must control that strange compulsion within me to, you know, run a silly cat video or something. But, I'll resist and keep things on-point. (LOL)

Here's a rare question a Pure Jeevan family member recently asked:

I eliminated 100lbs on raw food, but I've been "stuck" for the last year. I feel absolutely amazing when I can stick to raw food, but it's sooo hard when time is limited!

First, congratulations on your success with the raw food lifestyle! You must be feeling like a new person, even though you feel a bit stuck right now.

We don't always announce birthdays of friends and family here. But this particular individual is an integral part of the raw food community and we want you all to meet her!

Today is the birthday of the radiantly beautiful Penni Shelton! For those of you who don't know Penni, she's an incredible woman; she's got a heart of gold and is filled with love and compassion. She has been a loving friend of Wendi and member of the Pure Jeevan family for a very long time.

Jim here... Today is April 25, 2009 -- Wendi Dee's Birthday!!? She's asleep now. It's 1:30 in the morning & I've been up for hours assembling something stunningly amazing to share with you. You see, this year, I asked some friends, family, and foodies to take a page of a sketchbook and offer Wendi some Happy Birthday wishes -- and then send it back to me so I could bind it all into a large book!? WOW!!! WOW!!! WOW!!! Check out the response from 40+ people from around the globe. It's a little overwhelming to see this much positive energy in one place. What a momentous day she's in for in another 5 hours or so when she gets up and is greeted by such a surprise! If you'd like to say Happy Birthday, just leave a comment here! Thanks to everyone!

Clarifications: (1) Yes, as some of you may have guessed, Wendi's body has circled the sun more than 25 times. If you visit the site, I explain what the "25th" birthday means a little more. It's basically about the amazing power of raw foods. (2) No, I didn't send messages to David Wolfe, Gabriel Cousens, Woody Harrelson, or other raw food celebrities Wendi isn't friends with. However, if they are huge fans of Wendi's, they are more than welcome to contribute via email or comments! LOL ;-)

Original Comments

Below, we have included the original comments from this blog post. Additional comments may be made via Facebook, below.

On April 25, 2009, Ulol wrote:

Happy 25th Birthday Gypsy!!!

I so wish to be there with you celebrating this amazing day, but as I can't, I send you lotsof e-love.

*hugs tightly*

I LOVE YOU!!!

On April 25, 2009, maryinoregon wrote:

Happy Happy Birthday Wendi.............wishing you al the happiness your heart can hold, on this special day of birth and always...........you inspire so many!!!!!

On April 25, 2009, sheryl miller wrote:

Happy Birthday Wendi!

I had posed this question in another post on this site, can't remember where now!
But I will post it here too
On my birthday I like to look back to last year's birthday to see what about me has changed!
What about you Wendi? What has changed about you


Hope there are lots of ovely surprises in store for your big day!
Sheryl Miller
Austrlaia

On April 25, 2009, randomguru wrote:

wishing much peace, love and joy to you on this special day... Happy Birthday, Wendi!

On April 25, 2009, Wendilou wrote:

Happy Happy Birthday, Miss Wendi Dee! I hope your day is a joyous as ever. ;)

On April 25, 2009, blaqberry wrote:

Very, very Happiest of Birthdays, Dearest Wendi. You give so much of your essence and touch many souls. I wish you a day that is beyond beautiful and filled with joy and blessings as you embark on another wonderful adventure around the sun. And love LOVE love abound...always. xo

Blaq Berry

On April 25, 2009, RawBin wrote:

Happy Birthday lovely lady!!! I'm sure you'll be glowing all day! :)

On April 25, 2009, RawBin wrote:

Seesmic video reply from Disqus.

On April 25, 2009, debbiedoesraw wrote:

That is the best present ever!
And Wendi, if you did not know it before, I think you now are sure....
You Are Loved!!!!!!!!!
Happy 25, can't wait for your 24th next year!!!
love love love deb

On April 25, 2009, Elizabeth wrote:

Happy Birthday Wendi. Thank you for being such a light in the world.

On April 25, 2009, Melissa wrote:

Happy Birthday Wendi!
What a beautiful book!!! I am so happy to be part of it, and thanks Jim for posting the whole thing! It is just beautiful.
We love you!
~ Melissa

On April 25, 2009, Revvell wrote:

Hey Girl! Happy, happy day to you and thank you Jim for inviting Bo and I to be a part of this special day!

Revvell

On April 25, 2009, Revvell wrote:

Hey Girl! Happy, happy day to you and thank you Jim for inviting Bo and I to be a part of this special day!

Revvell

(Did this twice since I had to figure out the system)

On April 25, 2009, Pixywinks wrote:

Happy Birthday Wendi GIRL!!!
Have lots of fun in this, your 25th year. Blessing and love all around. Kisses riding on the wind for you.
Much love!
P. Lis

On April 25, 2009, jill wrote:

Have a wonderful amazing Day of Incarnation, the sweetness of your eternal spirit always shows!

XOXO!!!

Jill

p.s. thank you to Jim for being such an awesome partner :)

On April 25, 2009, RawAllison wrote:

I'm glad to know Wendi's birthday was as special as she and her family are. And I love the phrase "Wendi s body has circled the sun more than 25 times." I'm gonna try to remember that one for birthdays!!

On April 25, 2009, Jenny wrote:

Not even having met you, Wendi, I can always feel your love for others online. Thank you so much for all you do for others. You are a true jewel in this world!!

Much love and birthday hugs,

Jenny

On April 25, 2009, fatima wrote:

May this be the beginning of the happiest birthdays of your life.
love joy and peace
fatima

On April 25, 2009, R_Eli wrote:

Happy Birthday, Wendi!!
Best wishes!!!
Keep shining!!!

On April 26, 2009, Jacki Harmon wrote:

Happy Birthday, Wendi! Thanks for all the gifts you've given us!! XOXOXOX

On April 26, 2009, DebB wrote:

Hi Wendi ~ I'm sending HUGE birthday wishes all the way from Washington State! I hope you have a wonderful day!

Debbie *�*

On April 26, 2009, Diane wrote:

Wendi have a blessed day as you have so blessed others.Because you have sown so
much enjoy the returns! Have many more circles around the sun, Love Diane

On April 26, 2009, anasha wrote:

let your light shine and radiate in every nook and corner of our beloved planet and beyond, and let me whisper happy birthday in your ears,thank you for being here

On April 26, 2009, Veganmimi wrote:

Happy Happy Birthday Wendi!!!!

On April 26, 2009, MindXdreamz wrote:

Happy, happy, happy birthday Wendi Dee!
hugs from Florida where the coconut grows :)
love
sheila

On April 26, 2009, Joanna_Steven wrote:

One happy birthday is never enough, here is another one :) <3

I will add to the notebook! I was afraid to sign the real thing, in case it got lost in transit after sending it back :(( I would have felt so awful. I hope you're having an amazing week!

On April 26, 2009, DiannerawGirl wrote:

Wendi,
So Happy Birthday.I had no idea it was your birthday.I was gone for a few days off computer.BUSY! And still wanted to wish you a Happy belated Birthday! Bye Dianne (DianneRawGirl)

On April 27, 2009, tinaintheraw wrote:

Happy Birthday beautiful Wendi!!

You are such a light in this world....I hope your day was filled with light and joy and wonder!

Hugs, Tina

On April 27, 2009, WendiDee wrote:

Ulol, my love!!! *blows kisses*

This birthday was THE BEST EVER! Even though you weren't physically here with me, it was extra special because I had your special contribution to my birthday book! It made me cry so much to see your page in the book. It was VERY special to me!

I miss you so very much! Thanks for stopping by the blog and leaving a comment, but most of all for always sharing your love and friendship with me.

I love you, too!

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

Thank you so very much, Mary!! It was THE BEST birthday EVER!!

I'm so happy that I can inspire others--all of you have given me so much love in return and that has meant the world to me!

Lots of love to you,

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

Thanks, Sheryl!

I responded to your original question a few minutes ago on the other blog post. :-)

Thanks, again!!!

Lots of love to you,

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

Thanks so much, Carlos!! Thanks for being a special part of my birthday gift, and for saying Happy Birthday to me on your blog, too!

I love you!

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

Thanks so much, WendiLou!!! It was The BEST birthday EVER!!

Lots of love to you,

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

Blaq Berry!!! You are always so loving to me. *hugs* Thanks for your sweet comment. :-) Thanks for being such a special part of my birthday gift!

I love you!

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

I've been glowing all weekend, Rawbin!! It was THE BEST birthday EVER!! It lasted all weekend and continues through today as I read and respond to all of the love-filled comments that have been shared with me. :-)

I love you!

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

My first video reply on the blog!!! I LOVE IT! I LOVE YOU!!

*blows kisses*

XOXOXO

On April 27, 2009, WendiDee wrote:

It really IS the BEST PRESENT EVER!!! Jim says he's screwed for next year--no way to top this one! ;-)

I think you know me so very well. Yes, I didn't truly realize how much everyone does love and care for me. After this, how can I ever doubt? I am blissfully blessed.

Thank you so very much for being a part of my special gift, Debbie!

I love you!

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

Elizabeth!

Thanks so much! I had THE BEST birthday EVER!!

Lots of love to you,

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

Thanks so much, Melissa! Thanks for making my birthday celebration continue through Sunday, also! You are such a dear friend to me.

I love you!

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

Thank you, Revvell and Bo!! I LOVE that you were both a part of my gift! It has been THE BEST birthday EVER! It's one I'll NEVER forget!

I love you both!

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

Thanks so much, P. Lis!! Thanks for being a part of my gift, also. Jim said he was impressed with your artwork--he hasn't seen your paintings, yet, I told him! You are truly gifted!

Lots of love to you,

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

Jill! Thanks for such a sweet comment. It was THE BEST birthday EVER! I can't even imagine a better one in another incarnation! :-)

Lots of love to you,

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

Oh, it WAS!! It was so very special Allison!! Thanks for being a part of my gift!

Lots of love to you,

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

Thanks so much for your sweet comment, Jenny! You are very welcome--I love helping others.

I hope to one day meet you in person--maybe while we are on our cross-country tour!

Lots of love to you,

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

Fatima! This was definitely the happiest and BEST birthday, ever!! Thanks so much!

Lots of love to you,

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

Thanks, R_Eli! I had a fabulous birthday!!

Lots of love to you,

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

Thanks, Jacki!

You are very welcome for all of the gifts! I love giving to others!

Lots of love to you,

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

More birthday wishes from Debbie! Thanks so much!!

*blows kisses*

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

Thanks so much, Diane! It was surely a blessed day for me!

Lots of love to you,

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

Anasha! Thanks so much for your beautiful birthday wish!!

Lots of love to you,

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

Thanks, Vebanmimi! I had a wonderful day!!

Lots of love to you,

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

Sheila! Thanks so much! I had the BEST birthday EVER!!

Lots of love to you,

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

Thanks for all of the birthday wishes, Joanna!

Yes, please add to the special notebook. I welcome a page from anyone who wants to contribute. It is such a special gift to me; it's one that I will always cherish!

Lots of love to you,

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

Thanks, Dianne! It was a fantastic birthday!!

Lots of love to you,

Wendi
XOXOXO

On April 27, 2009, WendiDee wrote:

Thanks so much, Tina, for your sweet comment!

Yes, my day was absolutely filled with light and joy and wonder!! It was THE BEST birthday EVER!!

Lots of love to you,

Wendi
XOXOXO

On April 27, 2009, debbiedoesraw wrote:

The pleasure was all mine, I hope you pass that Birthday love down to all the future generations.. are you listening Kat ??
love you too!
Deb xoxoxo
PS Sam had fun with her drawing too, lest you think I drew that!!!!!hee hee

On April 29, 2009, Revvell wrote:

You're very welcome. It was our pleasure and what a GREAT idea Jim had!

This video is nearly 10 minutes long (sorry, we'll aim for shorter ones in the future), but shows a full process for making a delicious, spicy nut dip. From there, we show two options for making the sandwich -- one using dehydrated raw bread, another using lettuce as the wrapper. I wanted to add that the packaged raw bread used herein is from Love Force, a great company that has provided sponsorship support to Pure Jeevan in the past. Here's a link to their site in case you're interested acquiring some of their bread or finding out where it's sold. (It's very good, as are their raw organic energy bars!)